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Old 04-12-2011, 08:22 PM   #61  
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Height: 5'2
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I'm hoping to pull out 25/30 days considering I started a job!

04/01/11: EA Sports (33 minutes)
04/02/11: Pilates (32 minutes)
04/03/11: BREAK DAY.
04/04/11: EA Sports (32 minutes)
04/05/11: No Exercise --- Worked ALL Day.
04/06/11: No Exercise --- Worked ALL Day. *How am I gonna manage?* I need some ideas.
04/07/11: EA Sports (20 minutes)
04/08/11: No Exercise
04/09/11: No Exercise
04/10/11: No Exercise
04/11/11: No Exercise
04/12/11: EA Sports (31 minutes)
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Old 04-12-2011, 09:41 PM   #62  
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Location: Colorado
Posts: 962

S/C/G: 202|200|150

Height: 5'4"
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Round 2 of the 30 Day Shred for me this month!

SW: 166.2
GW: 158.8

04/01: L1 D1
04/02: L1 D2
04/03: skipped
04/04: L1 D4
04/05: L1 D5
04/06: L1 D6
04/07: skipped
04/08: L1 D8
04/09: L1 D9
04/10: skipped
04/11: L2 D1
04/12: L2 D2
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Old 04-12-2011, 11:56 PM   #63  
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Posts: 37

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4/1: 50 min on eliptical (1000 cals burned so it said, can you really trust these?)
4/2: lots of walking and ladder climbing at work
4/3: Rest
4/4:Rest
4/5: Walk
4/6: Stressful day (Rest), this isnt looking so good, I need to pick it up
4/7: 20 min. on elliptical, Biggest loser workout DVD Cardio Max level 2 10 min.
4/8: 30 min. on ellipitcal, Biggest Loser workout DVD Cardio max level 1 20 min.
4/9: Work, Work, and more Work (Lots of standing and walking)
4/10: Work, Work, and more Work (Lots of standing and walking)
4/11: 30 min. on elliptical, Biggest Loser workout DVD Cardio Max level 1 20 min.
4/12: 30 day shred L1D1, and a little of a dance workout DVD (Just for fun)
Last edited by MichelleD29; 04-12-2011 at 11:59 PM.
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Old 04-13-2011, 06:02 AM   #64  
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Join Date: Apr 2010
Location: Stafford, Virginia
Posts: 554

S/C/G: 241/188.8/120

Height: 5' 2"
Default
Total Minutes: 555/1800

4/1 - Treadmill (45)
4/2 - BodyCombat (60)
4/3 - Swimming (50)
4/4 - Missed workout (Migraine)
4/5 - Treadmill & BodyPump (95)
4/6 - BodyCombat (60)
4/7 - Walking laps around school halls (30)
4/8 - Rest
4/9 - 15K Race (125)
4/10 - Missed workout
4/11 - Rest day
4/12 - Run (30) & BodyPump (60)

Plan for this week:
4/13 - BodyCombat
4/14 - Swim and Cycle
4/15 - Run
4/16 - BodyCombat
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Old 04-13-2011, 04:36 PM   #65  
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Posts: 486

S/C/G: 198.4/145/145

Height: 5'5
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Goal: 20 workouts

4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1)
4/03 - 1.3 mile run and 25 min crosstrainer (2)
4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3)
4/05 - 3.4 mile run (4)
4/06 - 40 min elliptical (5)
4/07 - 35 min run (6)
4/08 - 4.3 mile run (7)
4/11 - 30 min strength training (8)
4/12 - 35 min run (9)
4/13 - 30 min elliptical and 10 min stairmaster (10)
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Old 04-13-2011, 07:40 PM   #66  
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Join Date: Sep 2010
Posts: 1,336

S/C/G: 192/**ticker**/115

Height: 5'2
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I'm hoping to pull out 25/30 days considering I started a job!

04/01/11: EA Sports (33 minutes)
04/02/11: Pilates (32 minutes)
04/03/11: BREAK DAY.
04/04/11: EA Sports (32 minutes)
04/05/11: No Exercise --- Worked ALL Day.
04/06/11: No Exercise --- Worked ALL Day. *How am I gonna manage?* I need some ideas.
04/07/11: EA Sports (20 minutes)
04/08/11: No Exercise
04/09/11: No Exercise
04/10/11: No Exercise
04/11/11: No Exercise
04/12/11: EA Sports (31 minutes)
04/13/11: EA Sports (!7 minutes)
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Old 04-13-2011, 09:10 PM   #67  
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Join Date: Feb 2011
Location: California
Posts: 46

S/C/G: 194/ticker/130

Height: 5'4
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Goal: 25 days
04/01: Elliptical, Treadmill, Cycling
04/02: Elliptical, Treadmill, Cycling
04/03: Elliptical and Weight training
04/04: Elliptical and weights
04/05: Elliptical and weights
04/06: Elliptical and weights
04/07: ---
04/08: Elliptical, Bike and weights
04/09: --- was away from home//vacation
04/10: --- was away from home//vacation
04/11: ---
04/12: Elliptical
04/13: Yoga


With 4 days already missed, Ionno if the goal of 25/30 days will be completed :/

I guess instead of always relying on gym, i can do yoga and stuff at home too!

9/25 days
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Old 04-13-2011, 09:54 PM   #68  
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Join Date: Oct 2010
Location: Colorado
Posts: 962

S/C/G: 202|200|150

Height: 5'4"
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Round 2 of the 30 Day Shred for me this month!

SW: 166.2
GW: 158.8

04/01: L1 D1
04/02: L1 D2
04/03: skipped
04/04: L1 D4
04/05: L1 D5
04/06: L1 D6
04/07: skipped
04/08: L1 D8
04/09: L1 D9
04/10: skipped
04/11: L2 D1
04/12: L2 D2
04/13: L2 D3
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Old 04-14-2011, 02:42 PM   #69  
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Join Date: Feb 2010
Posts: 486

S/C/G: 198.4/145/145

Height: 5'5
Default
Goal: 20 workouts

4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1)
4/03 - 1.3 mile run and 25 min crosstrainer (2)
4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3)
4/05 - 3.4 mile run (4)
4/06 - 40 min elliptical (5)
4/07 - 35 min run (6)
4/08 - 4.3 mile run (7)
4/11 - 30 min strength training (8)
4/12 - 35 min run (9)
4/13 - 30 min elliptical and 10 min stairmaster (10)
4/14 - 30 min elliptical and 25 min stairmaster (11)
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Old 04-14-2011, 11:43 PM   #70  
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Posts: 37

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4/1: 50 min on eliptical (1000 cals burned so it said, can you really trust these?)
4/2: lots of walking and ladder climbing at work
4/3: Rest
4/4:Rest
4/5: Walk
4/6: Stressful day (Rest), this isnt looking so good, I need to pick it up
4/7: 20 min. on elliptical, Biggest loser workout DVD Cardio Max level 2 10 min.
4/8: 30 min. on ellipitcal, Biggest Loser workout DVD Cardio max level 1 20 min.
4/9: Work, Work, and more Work (Lots of standing and walking)
4/10: Work, Work, and more Work (Lots of standing and walking)
4/11: 30 min. on elliptical, Biggest Loser workout DVD Cardio Max level 1 20 min.
4/12: 30 day shred L1D1, and a little of a dance workout DVD (Just for fun)
4/13: light weight lifting
4/14: 20 min on elliptical, part of a DVD
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Old 04-15-2011, 01:32 PM   #71  
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Join Date: Feb 2010
Posts: 486

S/C/G: 198.4/145/145

Height: 5'5
Default
Goal: 20 workouts

4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1)
4/03 - 1.3 mile run and 25 min crosstrainer (2)
4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3)
4/05 - 3.4 mile run (4)
4/06 - 40 min elliptical (5)
4/07 - 35 min run (6)
4/08 - 4.3 mile run (7)
4/11 - 30 min strength training (8)
4/12 - 35 min run (9)
4/13 - 30 min elliptical and 10 min stairmaster (10)
4/14 - 30 min elliptical and 25 min stairmaster (11)
4/15 - 1 mile run, 30 min strength training and 20 min stairmaster (12)
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Old 04-15-2011, 08:11 PM   #72  
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Join Date: Sep 2010
Posts: 1,336

S/C/G: 192/**ticker**/115

Height: 5'2
Default
I'm hoping to pull out 25/30 days considering I started a job!

04/01/11: EA Sports (33 minutes)
04/02/11: Pilates (32 minutes)
04/03/11: BREAK DAY.
04/04/11: EA Sports (32 minutes)
04/05/11: No Exercise --- Worked ALL Day.
04/06/11: No Exercise --- Worked ALL Day. *How am I gonna manage?* I need some ideas.
04/07/11: EA Sports (20 minutes)
04/08/11: No Exercise
04/09/11: No Exercise
04/10/11: No Exercise
04/11/11: No Exercise
04/12/11: EA Sports (31 minutes)
04/13/11: EA Sports (!7 minutes)
04/14/11: No Exercise
04/15/11: EA Sports (20 minutes)
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Old 04-16-2011, 02:17 PM   #73  
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Join Date: Feb 2010
Posts: 486

S/C/G: 198.4/145/145

Height: 5'5
Default
Goal: 20 workouts

4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1)
4/03 - 1.3 mile run and 25 min crosstrainer (2)
4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3)
4/05 - 3.4 mile run (4)
4/06 - 40 min elliptical (5)
4/07 - 35 min run (6)
4/08 - 4.3 mile run (7)
4/11 - 30 min strength training (8)
4/12 - 35 min run (9)
4/13 - 30 min elliptical and 10 min stairmaster (10)
4/14 - 30 min elliptical and 25 min stairmaster (11)
4/15 - 1 mile run, 30 min strength training and 20 min stairmaster (12)
4/16 - 4.3 mile run (13)
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Old 04-17-2011, 09:35 PM   #74  
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Join Date: Apr 2010
Location: Stafford, Virginia
Posts: 554

S/C/G: 241/188.8/120

Height: 5' 2"
Default
Total Minutes: 660/1800

4/1 - Treadmill (45)
4/2 - BodyCombat (60)
4/3 - Swimming (50)
4/4 - Missed workout (Migraine)
4/5 - Treadmill & BodyPump (95)
4/6 - BodyCombat (60)
4/7 - Walking laps around school halls (30)
4/8 - Rest
4/9 - 15K Race (125)
4/10 - Missed workout
4/11 - Rest day
4/12 - Run (30) & BodyPump (60)
4/13 - Missed workout
4/14 - Missed workout
4/15 - Missed workout
4/16 - BodyCombat (60)
4/17 - Sh'bam (45)

Plan for the week
4/18 - BodyCombat
4/19 - Treadmill and BodyPump
4/20 - BodyCombat
4/21 - Rest Day
4/22 - Not sure yet
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Old 04-18-2011, 03:21 PM   #75  
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Join Date: Feb 2010
Posts: 486

S/C/G: 198.4/145/145

Height: 5'5
Default
Goal: 20 workouts

4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1)
4/03 - 1.3 mile run and 25 min crosstrainer (2)
4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3)
4/05 - 3.4 mile run (4)
4/06 - 40 min elliptical (5)
4/07 - 35 min run (6)
4/08 - 4.3 mile run (7)
4/11 - 30 min strength training (8)
4/12 - 35 min run (9)
4/13 - 30 min elliptical and 10 min stairmaster (10)
4/14 - 30 min elliptical and 25 min stairmaster (11)
4/15 - 1 mile run, 30 min strength training and 20 min stairmaster (12)
4/16 - 4.3 mile run (13)
4/18 - 3 mile run and 15 min stairmaster (14)
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