Snow day for us yesterday also which kind of messed me up, back OP today... weigh in tonight at weight watchers (my normal meeting was canceled last night, so I'm going to one in another town). Does anyone else have a cheat night or day? After I weigh in each week I pick one thing that I REALLY love and have it for dinner that night (yes, it is usually VERY evil). It usually is something Italian since my favorite Chinese dishes are actually pretty healthy.

One more pound lost---wooohoooo wish it was more hopefully next week as I have increased my fiber intake to over 30 a day!!

Jan 1st: 230 lbs -- -/+ 0
Jan 8th: 229---/-1
Jan 15th: 226---/-3
Jan 22nd: 226---/0
Jan 29th: 225---/-1
Feb 5th:
Feb 12th:
Feb 19th:
Feb 26th:
Mar 5th:
Mar 12th:
Mar 19th:
Mar 26th:

Final Weight, March 31st:

Everyone is doing great, keep up the good work! I am anxious to weigh in on Sunday!

So I gained a pound, but in a way it was a good gain, because it was my breaking point. Food is not worth throwing away all the work I have put into trying to become more active. I'm in a good place now and plan on kicking it into overdrive as of yesterday actually. I'm back to tracking, keeping a journal and wearing a pedometer. I got this. Finally. I know I will slip up on occasion, but I just need to pick myself back up and keep going. I will stand up for myself and do what I need to to get healthy. GRRRRRRRR!

January 7th- 246.2
January 14th- 241.6
January 21st- 244.8
January 29th- 245.8
February 4th-
February 11th-
February 18th
February 25th-
March 4th-
March 11th-
March 18th-
March 25th-
March 31st-

I'm up 4 this week. Blah!

January 9th- 325
January 16th- 318
January 23rd - 312
January 28th- 316
February 6th-
February 13th-
February 20th
February 27th-
March 6th-
March 13th-
March 20th-
March 27th-

January 1st- 265
January 8th- 262
January 15th- 258
January 21st- 254.6 (-3.4lbs)
January 30th- 253.2 (-1.4lbs)

My one lb weight loss is fine because I thought I had definitely gained back alot during this week as I really haven't been following the plan.

I'm a little late in the weigh in because I've been super busy and have only been home this week to sleep. I guess I'll just start weighing in on Fridays now. I'm down almost 12lbs!! Yay!

I'm thinking I might change my goal to 45 lbs lost... being down 16 lbs this month (my metabolism REVVED UP after switching to calorie cycling) and I can probably expect 15 a month for the next couple months... hmmm... I dunno.

TOM blah!!

Jan 7 -261
Jan 14-260
Jan 21-256
Jan 28-258 (+2lbs)
Feb 4 -
Feb 11-
Feb 18-
Feb 25-
Mar 4 -
Mar 11-
Mar 18-
Mar 25-
Mar31-

I'm down another 2. :D I'm happy BUT I miss those 4-5+ losses at the beginning!! But my goal was a very reasonable 20lb loss in 12 weeks and I'm already down 11. I was a size 20 at the start of this challenge (on the verge of 18 though) and had thought I might make it to a 16 when we leave for Florida at the end of the challenge (or at the very least be an 18). Today I am confident I will be wearing that 16 when I board the plane! (Oooooh, and how much more comfy are those seats going to be? Yippee!!)

I'm down 3lbs this week, so considering I had a 2lb gain last week. I'm really only -1 in the grand scheme of things. 1 pound is 1 pound though. I'll take it!

Great job everyone--hope everyone continues downward in their losses.

I lost FOUR lbs this week! WOOHOO! :D

January 4th- 279
January 11th-278
January 18th-275
January 25th-273
February 1st-269 <---officially in the 260's! :D
February 8th-
February 15th
February 22nd-
March 1st-
March 8th-
March 15th-
March 22nd-
March 29th-
__________________

How do we chang eour goal? I mean in our head? Or do we change it back where we made the original goals? Cuz I need to change mine too, I wanted a 15 lb loss by march 29th (Becuase my weight loss had stalled and I didn't want to get discouraged with too high of a goal) but it's picked up with a vengence and I've already lost 10 lbs with plenty of time to go!

oh I'd just change my ticker or whatnot... have not decided if I will or not

I ended up with a 2.6 lb loss this week at 305.8. I WAS down to 304.2 but water gain? I dunno. Been on track with eating so not sure what that was.

So I'm down 15 lbs total.

Jan 4th - 315lb (start day)
Jan 11th - 313 lb -2
Jan 18th - 312 lb -1
Jan 25th - 315 lb +3
Feb 1st - 312lb -3

I'm just having one of those weeks, I was still sick and then slipped 3 times and hurt my back so I was laid up at home in bed for 2 days and AF came on Friday and I still managed to get my weight back down after the gain. I'm hoping his is the beginning of a trend. I've decided that I'm going to start calorie counting, the other way just isn't working for me. I've really been watching what I ate this week and will start the counting tomorrow. Also getting back to my walking after now that my back is feeling better.