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Well everyone is doing great! Bravo!! :)
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BTW I never say bravo but I was so excited that I felt like shouting it! Lol.
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Jan 5th -- 298.8
Jan 12th - 295.0 Jan 19th - 292.4 Jan 26th - 289.2 Feb 2nd -- Feb 9th -- Feb 16th - Feb 23rd - Mar 2nd -- Mar 9th -- Mar 16th - Mar 23rd - (My birthday!) Mar 30th - |
Great job!!!
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Lost another pound. Wish it was more!! But Ill take it!
January 4th-242.8 January 11th-241.2 January 18th-239.0 January 25th-238.0 February 1st- February 8th- February 15th February 22nd- March 1st- March 8th- March 15th- March 22nd- March 29th- |
Awesome! Great job!
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I gained 2lbs this week :( and last week was my TOM. Maybe I over indulged?? Or maybe I'm lucky and its water weight :) I really didn't think I went that far OP. God I had gaining, its so discouraging.
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January 4th- 170.9
January 11th- 169.1 January 18th- 167 January 25th- 163.8 February 1st- February 8th- February 15th February 22nd- March 1st- March 8th- March 15th- March 22nd- March 29th- ______________ |
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Well 1/2 lb this week .I started the treadmill yesterday I feel better already.:)
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That is great! Every little bit helps and I think exercise helps so much even just to boost the spirits!
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6 Lbs down my first week. Much better than I was anticipating - even though I joined the gym this week I never got to it to work out.
January 6th - N/A January 13th - N/A January 20th - 318lbs January 27th - 312lbs February 3rd February 10th February 17h February 24th March 3rd March 10th March 17th March 24th March 31st |
January 13th - 236
January 20th - 231.5 January 27th - 229 February 3rd February 10th February 17th February 24th March 3rd March 10th March 17th March 24th March 31st |
Feeling so good today :)
I am sooooooooooo happy to be back on the treadmill . I did 3.0 today for 30 min's I 'll do this for a few weeks then move up after being off track due to a compressed fracture for 15 weeks I just feel good on the treadmill.:) I still a tailbone problem when I sit for a long time but that's no getting in the way of the treadmill the dr said as long as it don't hurt to walk I'm ok . Well I hope to get a full recovery so I can go back to spin classes:D will see .Just happy to be on treadmill for now. I will get to goal!I will I WILL I will:D
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Bailyboo - Yeah! Glad to hear that you're able to get back to exercising. I hope the other physical problems you're having will heal soon.
Autumn19 & Nash - Congratulations on your weight loss. Keep up the good work. Today my kids had school of because of the snow and ice storm we are getting, so that means I got to stay home. I was ready for a day off. I was able to get a 40 minute work out in doing the treadmillo, Ab ounger and lifting weights. I've been having problems with my knees, but I'm still able to workout on the treadmill. I need to run. I have to make chocolate chip cookies for my husband to take to work. I'm going to try my best not to eat the dough which I love. Have a good day! Kathy |
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