Okay.. so after not getting weighed in last week I had a loss of .2 today. That brings my grand total to 5.4 pounds since I started on September 19th.
I was feeling down about it, however for 4 weeks that is pretty darn good. Considering this past weekend I was beyond bad. Saturday I have Chicken Parm, fried calamari, wine and on Sat I had pizza, calzone, a cupcake.. etc.. it was BAD.. and I still did not gain.
My goal is to work out more and to be more diligent. I want a 1 pound loss next week!
T