Register FAQ Calendar Today's Posts Search

Page 1 of 3 1 23
Showing results 1 to 25 of 65
Search took 0.01 seconds. Search: Posts Made By: California Kathy
Forum: Ideal Protein Diet 01-05-2015, 03:45 AM
Replies: 510
Views: 31,608
Posted By California Kathy
Hello! I lost 93 pounds in one year. Then went...

Hello! I lost 93 pounds in one year. Then went off for a year. Now back on to lose the additional 50 that I didn't lose when I was on. Been back on now for 4 days and am finding it easy so far....
Forum: Ideal Protein Diet 01-05-2015, 03:19 AM
Replies: 5
Views: 1,199
Posted By California Kathy
Lisa, you're a doll! Thanks for posting the...

Lisa, you're a doll! Thanks for posting the newly updated phases sheet.
Forum: Ideal Protein Diet 01-05-2015, 03:14 AM
Replies: 33
Views: 2,077
Posted By California Kathy
Hi, All ! I lost 93 pounds on IP and was on...

Hi, All !

I lost 93 pounds on IP and was on for a year or so. Went off for a year. Now am going to lose the additional 50 that I didn't lose before I "took a break". Back on as of 4 days ago....
Forum: Ideal Protein Diet 01-04-2015, 04:37 AM
Replies: 97
Views: 7,274
Posted By California Kathy
Happy New Year , Lisa and all !! I have been...

Happy New Year , Lisa and all !! I have been reading and checking in occasionally during the past year. As Lisa did, I lost 93 pounds in less than a year. I'm 5'7". I'm feeling great. After...
Forum: Ideal Protein Diet 10-07-2013, 04:59 AM
Replies: 17
Views: 3,184
Posted By California Kathy
Wow! Thanks for doing all this work! How great...

Wow! Thanks for doing all this work! How great to have this spreadsheet!
Forum: Ideal Protein Diet 10-07-2013, 04:25 AM
Replies: 8
Views: 1,805
Posted By California Kathy
I get Spry at the grocery store. Albertsons.

I get Spry at the grocery store. Albertsons.
Forum: Ideal Protein Diet 10-01-2013, 07:14 AM
Replies: 23
Views: 1,932
Posted By California Kathy
Thumbs up WELCOME BACK! Nothing to be ashamed of. You know...

WELCOME BACK! Nothing to be ashamed of. You know where home is. I'm not writing much these days, but I read daily and its so much fun to see how well everyone is doing. I've been on since Jan 15th...
Forum: Ideal Protein Diet 09-16-2013, 04:05 AM
Replies: 85
Views: 13,868
Posted By California Kathy
Grčaaat tips, Ken! I travel once a month for 4...

Grčaaat tips, Ken!
I travel once a month for 4 days. Work. Different flights, 2 to 6 hrs, hotels, etc. Not always easy, but I find airports are the worst. Cucumber is an excellent idea. Last month...
Forum: Ideal Protein Diet 09-14-2013, 03:54 AM
Replies: 20
Views: 4,652
Posted By California Kathy
I add egg whites sometimes. Totally on program. I...

I add egg whites sometimes. Totally on program. I add a few scallions to them, and mix in spices like red chili pepper seeds. I bought a couple little gadgets that allow you to micowave eggs in them....
Forum: Ideal Protein Diet 09-14-2013, 03:39 AM
Replies: 19
Views: 3,151
Posted By California Kathy
Stormy, I love pumpkin spice too! I make one...

Stormy, I love pumpkin spice too! I make one that I like and it's OP as far as I know. IP vanilla pudding envelope. maybe 10 oz of water, maybe less if you want it thicker. I use Pure Protein...
Forum: Ideal Protein Diet 09-11-2013, 04:13 AM
Replies: 48
Views: 2,890
Posted By California Kathy
I also found that my size is much, much smaller...

I also found that my size is much, much smaller than it was last time I weighed my current weight, which was 25 years ago. I'm 5'7. weigh 217 now. weighed 297 when I started IP. now a size 18 in...
Forum: Ideal Protein Diet 09-11-2013, 04:00 AM
Replies: 118
Views: 13,869
Posted By California Kathy
My necklaces all hang too low, and I have to buy...

My necklaces all hang too low, and I have to buy new ones.

And, I actually can see that I have my FATHER'S feet !!!!
Forum: Ideal Protein Diet 09-11-2013, 03:56 AM
Replies: 118
Views: 13,869
Posted By California Kathy
Hi girls! Ive now lost 80 pounds since mid...

Hi girls! Ive now lost 80 pounds since mid January!!! Wooo whoooo! And now that I'm thinner I can finally put the tray down in the airplane seat in front of me and set my computer there and read...
Forum: Ideal Protein Diet 04-28-2013, 01:48 PM
Replies: 79
Views: 4,414
Posted By California Kathy
Lisa, the ginger root and lemon tea sounds...

Lisa, the ginger root and lemon tea sounds awesome! thx for the tip .
I hope you feel better before the day is out.
and your consistent weight loss and conviction continues to inspire me. Thx!
Forum: Ideal Protein Diet 04-28-2013, 01:41 PM
Replies: 79
Views: 4,414
Posted By California Kathy
Dana, How great you're doing on your first...

Dana, How great you're doing on your first month!


Spiritman, Happy Birthday! And I truly love your birthday present of hitting that goal!

I've been on the diet for 14 weeks, and just...
Forum: Ideal Protein Diet 04-25-2013, 04:50 AM
Replies: 10
Views: 1,574
Posted By California Kathy
I love the strawberry wafers, too. I get them...

I love the strawberry wafers, too. I get them from a supplier on eBay for $20 a box. They likewise, trigger a Carb craving for me. I only have them a couple times a week.
Forum: Ideal Protein Diet 04-21-2013, 04:56 AM
Replies: 100
Views: 20,652
Posted By California Kathy
Thx, Jake! I'm trying these in the morning !!!!

Thx, Jake! I'm trying these in the morning !!!!
Forum: Ideal Protein Diet 04-20-2013, 05:35 PM
Replies: 92
Views: 4,603
Posted By California Kathy
Hi, All! Capricious, good tip on the caulifower...

Hi, All! Capricious, good tip on the caulifower rice and coconut oil. I'll try it.
Forum: Ideal Protein Diet 04-20-2013, 05:27 PM
Replies: 16
Views: 988
Posted By California Kathy
My prayers to all. PEACE.

My prayers to all. PEACE.
Forum: Ideal Protein Diet 04-20-2013, 05:14 PM
Replies: 18
Views: 1,389
Posted By California Kathy
I'm addicted to cauliflower, too!!!!! steamed...

I'm addicted to cauliflower, too!!!!! steamed with salt and lots of pepper and olive oil. Can't get enough of it. I sometimes really get hungry too. I eat more salad if needed. Just the lettuce....
Forum: Ideal Protein Diet 04-20-2013, 04:33 PM
Replies: 132
Views: 12,974
Posted By California Kathy
YOU ALL LOOK SO GREAT !!!! It's so inspiring to...

YOU ALL LOOK SO GREAT !!!! It's so inspiring to me to see you all and to see the weight you've lost and all the hard work that has paid off !!!

I've been on a little over 3 mths now, and have...
Forum: Ideal Protein Diet 04-20-2013, 04:19 PM
Replies: 23
Views: 3,459
Posted By California Kathy
I buy on ebay. proteinproducts4381 ...

I buy on ebay.

proteinproducts4381

I don't have a coach or place I check in. Doing the program on my own with the help of you all.

$20.00 a box. fast shipping. I buy a month at a time...
Forum: Ideal Protein Diet 04-17-2013, 04:23 AM
Replies: 53
Views: 3,082
Posted By California Kathy
Hi, all! I just hit the 50 pound mark !!!! ...

Hi, all! I just hit the 50 pound mark !!!! I'm so excited ! Been on IP since 15th of Jan. I never really thought it would work so well for me! I've never lost this much weight before. I have...
Forum: Ideal Protein Diet 04-17-2013, 04:09 AM
Replies: 19
Views: 1,326
Posted By California Kathy
WF products have 1/3rd of one carb per serving. ...

WF products have 1/3rd of one carb per serving. I use it a lot. I think of 3 servings = 1 carb. I monitor my total carbs that way. There is no sugar and no calories and no carbs. no nutritional...
Forum: Ideal Protein Diet 03-30-2013, 03:31 AM
Replies: 46
Views: 6,084
Posted By California Kathy
Wow! Thanks for the new sheet! I've had...

Wow! Thanks for the new sheet! I've had rutabegas and turnips confused!! Been eating rutabegas like they were going out of style! my scale hasn't dropped even an iota for two weeks. sheeeesh. ...
Showing results 1 to 25 of 65
Page 1 of 3 1 23

 
Forum Jump

All times are GMT -4. The time now is 01:03 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.