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Forum: Depression and Weight Issues 10-19-2014, 03:30 PM
Replies: 127
Views: 7,860
Posted By meandu
I have been remiss at posting here lately because...

I have been remiss at posting here lately because I have been having some family issues that has left me feeling very emotional. Sitting around most of the time feeling like crying has not helped...
Forum: Depression and Weight Issues 10-19-2014, 03:25 PM
Replies: 150
Views: 103,810
Posted By meandu
Hello everyone. It has been awhile since I have...

Hello everyone. It has been awhile since I have been on this site. I have been going through some family problems and with that my depression kicked back in. It is funny how quickly I can stop...
Forum: Age 50+ 10-19-2014, 03:14 PM
Replies: 252
Sticky: Age 50+ Bios
Views: 127,205
Posted By meandu
Hello everyone. I am 56 but will be turning 57 in...

Hello everyone. I am 56 but will be turning 57 in December. I am 5' 11 1/2" tall. I have been using a walker to walk with since a total hip replacement left me with a leg that is not fully...
Forum: Depression and Weight Issues 07-05-2014, 10:38 AM
Replies: 1
Views: 688
Posted By meandu
Getting Out of Routine Best Medicine!

On Canada Day, July 2, hubby and I went swimming :swim:at our local pool. I had not been swimming in ages and it felt great! I have been feeling much better since our afternoon at the pool (I could...
Forum: Depression and Weight Issues 04-18-2014, 02:51 PM
Replies: 10
Views: 1,249
Posted By meandu
I eat to fill the boredom in my life and also...

I eat to fill the boredom in my life and also because I am depressed. Although I am learning how to control this issue it is still an ongoing process.
Forum: Depression and Weight Issues 03-31-2014, 02:12 PM
Replies: 2
Views: 644
Posted By meandu
Mood Swing Again!

It has been a while since I have posted anything here. I have been on a pretty even keel until this last couple of days. I am have a mood swing again. I am unsure if it is the fact that I feel like I...
Forum: Share A Link To Your Diet Blog 03-12-2014, 11:05 AM
Replies: 5
Views: 1,707
Posted By meandu
I just visited your blog and was very inspired by...

I just visited your blog and was very inspired by your post! Congrats on the weight loss.
Forum: Depression and Weight Issues 02-17-2014, 11:18 AM
Replies: 130
Views: 7,237
Posted By meandu
Well it has been a while since I have been here....

Well it has been a while since I have been here. I have not really been trying to diet lately. I think with the holidays and several family birthdays over the last couple of months that I got off...
Forum: Share A Link To Your Diet Blog 01-20-2014, 11:42 AM
Replies: 7
Views: 2,322
Posted By meandu
I just finished visiting your blog and it was...

I just finished visiting your blog and it was great.
Forum: Share A Link To Your Diet Blog 01-14-2014, 11:44 AM
Replies: 0
Views: 976
Posted By meandu
Red face My Journey To Emotional And Physical Fitness!

I am an over-eater and under-exerciser on her way to exchanging bad habits for good choices. Join me on my journey.
:wave:
Forum: Age 50+ 11-16-2013, 12:54 PM
Replies: 252
Sticky: Age 50+ Bios
Views: 127,205
Posted By meandu
Good luck on this journey! It has been my...

Good luck on this journey! It has been my experience that one needs to embrace a mind set of making weight loss a life style change. That seems to be something I am still battling with.
Forum: Depression and Weight Issues 11-16-2013, 12:51 PM
Replies: 150
Views: 103,810
Posted By meandu
It is very difficult to get into the swing of...

It is very difficult to get into the swing of things when you have left yourself go. I do find that if I make the time to exercise even for a few brief periods during the day I start to feel better...
Forum: Age 50+ 10-23-2013, 11:27 AM
Replies: 64
Views: 14,940
Posted By meandu
I like Penningtons and have done a bit of...

I like Penningtons and have done a bit of shopping at Additionelle. I like the clothing at both of these places.
Forum: Vegetarian Chicks 10-23-2013, 11:16 AM
Replies: 21
Views: 21,522
Posted By meandu
I have looked at different vegetarian cook books...

I have looked at different vegetarian cook books which I borrowed from the library but have found that they have too many recipes which include eggplant and tofu which my husband will not eat....
Forum: Introductions 08-08-2013, 12:12 PM
Replies: 21
Views: 1,390
Posted By meandu
Yes think positive and it helps to break things...

Yes think positive and it helps to break things down. Don't attempt to break a sweat until you are ready. Small steps, exercise 5 minutes at a time if you need to.
Forum: Mini-Goals 08-08-2013, 12:09 PM
Replies: 13
Views: 570
Posted By meandu
This is great news!

This is great news!
Forum: Vegetarian Chicks 07-25-2013, 02:36 PM
Replies: 16
Views: 3,296
Posted By meandu
Hello and welcome. My husband and I have been...

Hello and welcome. My husband and I have been doing a vegetarian lifestyle for some time now and I find I am still learning new things about what to eat.
Forum: Depression and Weight Issues 07-25-2013, 02:32 PM
Replies: 52
Views: 4,991
Posted By meandu
We all need to take care of ourselves or we can't...

We all need to take care of ourselves or we can't take care of others. Try to get in to see your doctor soon. Take a break for yourself each day, let the hubby and kids do for themselves for awhile.
Forum: Age 50+ 07-25-2013, 02:26 PM
Replies: 507
Views: 53,437
Posted By meandu
Just wanted to stop by and welcome all the new...

Just wanted to stop by and welcome all the new ones here.
Forum: Ideal Protein Diet 07-25-2013, 02:24 PM
Replies: 37
Views: 1,982
Posted By meandu
I normally wake my husband up in the middle of...

I normally wake my husband up in the middle of the night to ask him to put the coffee on. I must be dreaming about something that would require me to have a coffee--desert perhaps!
Forum: Vegetarian Chicks 05-22-2013, 03:44 PM
Replies: 32
Views: 8,157
Posted By meandu
Yes it is scary when you start to read labels. I...

Yes it is scary when you start to read labels. I am always amazed by what we put into food and think it is good for us, and we have been doing it for years.
Forum: Depression and Weight Issues 05-22-2013, 03:38 PM
Replies: 59
Views: 2,521
Posted By meandu
Just wanting to stop by and say hi to everyone on...

Just wanting to stop by and say hi to everyone on this forum. I am just starting to feel a bit more like myself again after battling back another bout of depression. I hope that this will be the last...
Forum: Age 50+ 05-22-2013, 03:26 PM
Replies: 252
Sticky: Age 50+ Bios
Views: 127,205
Posted By meandu
Good afternoon ladies. It has been awhile since I...

Good afternoon ladies. It has been awhile since I have been to any of the forums here. I am 55 years old and am battling weight issues as well as some other health issues. I will try to be here more...
Forum: Age 50+ 04-08-2013, 09:49 AM
Replies: 167
Views: 11,040
Posted By meandu
Good morning ladies. Well it is spring in Canada...

Good morning ladies. Well it is spring in Canada and there is snow on the ground. I was hoping that the weather would cooperate and bring some sun and warm weather. I can't wait until I can get...
Forum: General Diet Plans and Questions 04-07-2013, 04:14 PM
Replies: 3
Views: 1,138
Posted By meandu
Went to an FA meeting yesterday!

I have been looking for ways to lose weight and keep it off. I am tired of looking and feeling the way I do. There are times when I do believe that I am addicted to food, especially chocolate. I...
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