3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Depression and Weight Issues

Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

Thread Tools
Old 07-05-2014, 10:38 AM   #1
Join Date: Oct 2012
Location: Lacombe, AB
Posts: 66

S/C/G: 333.5/306.5/200

Height: 5 ft. 11 in.

Default Getting Out of Routine Best Medicine!

On Canada Day, July 2, hubby and I went swimming at our local pool. I had not been swimming in ages and it felt great! I have been feeling much better since our afternoon at the pool (I could only manage 1/2 hr. before I played out).

Getting out of my normal routine may have been the best medicine I could have had that day. Swimming was wonderful and seems to have revamped my determination to do other exercises during the day when I am unable to get outdoors for walks with my dog.
meandu is offline   Reply With Quote
Old 07-06-2014, 02:41 PM   #2
Senior Member
hannahbeanies's Avatar
Join Date: Apr 2013
Posts: 146

S/C/G: 199/189/155

Height: 5'7"


Great! Glad to see you had fun! Exercise does wonders for my depression and anxiety.
hannahbeanies is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 09:00 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2