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Forum: Ideal Protein Diet 05-06-2012, 11:17 AM
Replies: 181
Views: 14,707
Posted By wendyquilts
Thanks, everybody for the encouragement...

Thanks, everybody for the encouragement yesterday. It wasn't hormones, it was just a crappy day - yucky weather, being away from my husband on my birthday (and the totally self-pitying thought that...
Forum: Ideal Protein Diet 05-05-2012, 06:16 PM
Replies: 181
Views: 14,707
Posted By wendyquilts
The bright spot in my day has been that I did my...

The bright spot in my day has been that I did my own personal weigh-in this morning and am down 3 pounds from last week. Otherwise, the day has royally sucked (happy birthday to me!) and I would...
Forum: Ideal Protein Diet 05-03-2012, 11:27 PM
Replies: 313
Views: 27,017
Posted By wendyquilts
Late to the party, but I'm in. My hope is to be...

Late to the party, but I'm in. My hope is to be done with P1 by the end of June, so that's 30 pounds in 2 months. Probably a little optimistic, but that's what goals are for, right?
Forum: Ideal Protein Diet 05-01-2012, 10:12 PM
Replies: 22
Views: 1,487
Posted By wendyquilts
I have a 24 ounce straw cup. For some reason, I...

I have a 24 ounce straw cup. For some reason, I drink a ton more water if I have it in a glass with a straw than if I use any other kind of cup/bottle/whatever. I make a point to drink one full cup...
Forum: Ideal Protein Diet 04-29-2012, 10:18 AM
Replies: 4
Views: 608
Posted By wendyquilts
Hi, Kara! What part of SD are you in? I'm in far...

Hi, Kara! What part of SD are you in? I'm in far western SD and have been on IP since March 17th. My husband has lost nearly 30 pounds, I'm down nearly 25 and my MIL has lost about 40 since February....
Forum: Ideal Protein Diet 04-23-2012, 12:40 PM
Replies: 9
Views: 1,402
Posted By wendyquilts
No, I quit taking it a week or two before I...

No, I quit taking it a week or two before I started IP. I felt like it wasn't really doing anything any more, and since I didn't "have to" have it, I decided not to refill my scrip. I'd also started...
Forum: Ideal Protein Diet 04-22-2012, 09:53 PM
Replies: 9
Views: 1,402
Posted By wendyquilts
I was never officially diagnosed with PCOS, but...

I was never officially diagnosed with PCOS, but my doctor and I pretty much agree that I have/had it. I never really had a lot of the common symptoms, mostly irregular periods, infertility and excess...
Forum: Ideal Protein Diet 04-22-2012, 09:24 PM
Replies: 75
Views: 26,584
Posted By wendyquilts
My favorites are the chocolate drink, chicken...

My favorites are the chocolate drink, chicken soup and the white chocolate cinnamon bars. Oh, and the veggie chili is really good too.


I thought the pink lemonade was absolutely vile, and I...
Forum: Ideal Protein Diet 04-21-2012, 05:32 PM
Replies: 4
Views: 836
Posted By wendyquilts
Thank you. I'll mention that to him - seems like...

Thank you. I'll mention that to him - seems like the olive oil and lemon juice thing, while not very tasty, can't be too harmful either, so it's worth a try.
Forum: Ideal Protein Diet 04-21-2012, 11:17 AM
Replies: 4
Views: 836
Posted By wendyquilts
Gallstones?

Has anyone ever experienced gallstones or a gallbladder attack since starting IP? My husband has lost 27 pounds in the first month and he had what we're pretty sure is a gallbladder attack Monday and...
Forum: Ideal Protein Diet 04-18-2012, 10:53 PM
Replies: 59
Views: 9,001
Posted By wendyquilts
This is also pretty tasty with a little WF...

This is also pretty tasty with a little WF caramel dip on top.
Forum: Ideal Protein Diet 04-18-2012, 12:05 PM
Replies: 154
Views: 9,398
Posted By wendyquilts
Had my 4th official weigh-in today. I was down...

Had my 4th official weigh-in today. I was down 2.6 pounds from last week, and lost another 4 inches. That makes a total of 20.8 pounds and I didn't think to ask how many inches.

Today I may get...
Forum: Ideal Protein Diet 04-17-2012, 12:18 PM
Replies: 134
Views: 9,377
Posted By wendyquilts
Good morning, everyone! Today marks the one month...

Good morning, everyone! Today marks the one month point for me, and I am down almost exactly 20 pounds according to my scale. My husband is down 27. Woo hoo!

I put on my workout capris this...
Forum: Ideal Protein Diet 04-15-2012, 05:17 PM
Replies: 41
Views: 3,219
Posted By wendyquilts
4 weeks, 18.5 pounds. No idea on the inches, but...

4 weeks, 18.5 pounds. No idea on the inches, but it's been quite a few.
Forum: Ideal Protein Diet 04-12-2012, 12:04 AM
Replies: 70
Views: 9,224
Posted By wendyquilts
I do a combination, but probably 3/4 alternatives...

I do a combination, but probably 3/4 alternatives and the rest IP. My husband is pretty strictly IP but has tried a few of my alternatives and may start using some of the Proti soups.

I love the...
Forum: Ideal Protein Diet 04-10-2012, 01:36 PM
Replies: 125
Views: 7,697
Posted By wendyquilts
I got my fat loss monitor today (finally - I sure...

I got my fat loss monitor today (finally - I sure miss having Amazon Prime!). Comparing it to the printout from when I started with my coach, I've decreased my body fat by about 5 points - by my...
Forum: Ideal Protein Diet 04-09-2012, 11:45 PM
Replies: 8
Views: 849
Posted By wendyquilts
That's about how my office is. We go in weekly to...

That's about how my office is. We go in weekly to get weighed and measured and she asks if we have any questions. We can also call during business hours. Not much coaching, really. Our startup fee...
Forum: Ideal Protein Diet 04-09-2012, 08:54 PM
Replies: 150
Views: 8,796
Posted By wendyquilts
Not the OP, but I have a Ninja that I love. We...

Not the OP, but I have a Ninja that I love. We bought it at Kmart, it has the pitcher and the smaller jar, I think it was about $50. If I'd shopped around, we would have bought one at Sam's Club. It...
Forum: Ideal Protein Diet 04-09-2012, 05:28 PM
Replies: 150
Views: 8,796
Posted By wendyquilts
Has anyone else noticed that on days when they...

Has anyone else noticed that on days when they drink more water, they lose more? I usually get at least 80 ounces of water in every day (for some reason if I have a big glass of water with a straw, I...
Forum: Ideal Protein Diet 04-09-2012, 03:35 PM
Replies: 150
Views: 8,796
Posted By wendyquilts
Thanks! The top is from the current issue of...

Thanks! The top is from the current issue of Knitty, which means the pattern is free (my favorite price!) and it's really well written. Here's the link:...
Forum: Ideal Protein Diet 04-09-2012, 12:26 PM
Replies: 150
Views: 8,796
Posted By wendyquilts
Good morning everyone! As of this morning, I'm...

Good morning everyone! As of this morning, I'm 1/3 of the way to my goal weight and so happy!

My plans for the day are to get my kitchen cleaned up and get busy with some cabinet painting I've...
Forum: Ideal Protein Diet 04-07-2012, 10:00 AM
Replies: 120
Views: 6,766
Posted By wendyquilts
Good morning! Today was my own personal WI...

Good morning! Today was my own personal WI (officially go in on Wednesday, but today is 3 weeks since we started) and I'm down 17.4 pounds total, 4.2 in the last week! According to my measurements,...
Forum: Ideal Protein Diet 04-05-2012, 08:37 PM
Replies: 155
Views: 7,483
Posted By wendyquilts
NSV over here today! I went and bought a new pair...

NSV over here today! I went and bought a new pair of pants for work and a new pair of jeans in a size smaller - a size I haven't worn in at least eight years. The jeans are a tiny bit tight, but I...
Forum: Ideal Protein Diet 04-05-2012, 08:24 PM
Replies: 13
Views: 3,656
Posted By wendyquilts
Are you on any meds for blood pressure? My...

Are you on any meds for blood pressure? My husband was on Benecar several years ago and had this happen. Switching the meds took care of it, but that was long before IP.
Forum: Ideal Protein Diet 04-05-2012, 04:56 PM
Replies: 18
Views: 1,652
Posted By wendyquilts
Most grocery stores have pre-made salads that...

Most grocery stores have pre-made salads that don't have a bunch of junk on them. I was surprised at how many of them carry at least some WF stuff - all the actual grocery stores in my area do, and I...
Showing results 1 to 25 of 47
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