Deets -I'm with you - I don't want to get out of the habit of following the rules - but the scale has been STUCK. Maybe this is an October Curse??? And bleeding into November??
I hate this thread...Im not posting till I have good news... I AM THE SAME FOR NO FRIGGIN REASON...I am going to bed hungry and resisting all temptations..and for what?!
deets, I feel so bad that you are having a stall. Maybe try to switch things up. Sicne you are going to bed hungry, try a later dinner for a day or two and see what that does.
Well, I weighed in today and I am up .4 from Friday....not suprising as I ate a ton of ham yesterday. I find that I cheat one day on the weekend...it does tend to bring my weight up for a day or so, but at the end of the week I end up losing overall. I am only in my 3rd week, so who is to say if this will continue.
I am on the gold plan...I don't seem to be starving, but I do struggle not to drink too much on Friday nights... I have found that switching to wine seems to help--I drink beer too fast.
I am planning on beginning to exercise some starting on Wed. morning. Keep your fingers crossed!
Well I'm up 3 lbs, but I knew it was coming. So instead of harboring on the past, it's time to trudge forward. I'm doing TO and I have to admit that I'm very hungry. I've already had an additional cup of veggies and I'm about to have a lite. Anway, I'll update my stats on Wednesday.
I am holding steady between 166.6 and 166.8, but I am keeping these weights throughout TOM, I haven’t really went up, so I am hoping that once I drop this water, I will be down, hopefully she will be gone tomorrow evening and I should see a good loss by Friday morning for sure.
Thanks deet! I appreciate your support. I actually gained 4 lbs!!! Anyway, I went in this morning to talk to my counselor about myo hunger. She suggested that I eat some sf jello. We'll see how today goes. I did lose 2 lbs though so I'll keep trudging through with TO.
Herownbeat...I hope that they can help you. My counselor said if I follow the plan I should never be hungry. Yeah right....some nights I am so hungry i could eat anything and other nights the sight of food makes me sick...hang in there and make the counselors follow up and help you get things figured out.
first wiegh in of this week and im down 1 lbs. making a total of of 21.2 loss in 6 and half weeks. i have decided to see what happens when i dont take thier vitiam supplements. we will see if i platue or not or if it is just away for them to make extra cash of off of us,
I weighed in yesterday and I lost 2lbs. I was surprised I actually lost because I ate a few french fries on Sunday and an extra starch on saturday. I guess since I drank plenty of water and worked out I still lost. I just started the program last Thursday and I lost 4lbs already so I feel good about that.
I hate this thread...Im not posting till I have good news... I AM THE SAME FOR NO FRIGGIN REASON...I am going to bed hungry and resisting all temptations..and for what?!
