im down just .2 today, Wednesdays are hostorically the "high weight" day of my week. I plann to do Take Off again this weekend to jump down into the 130's.
deets, you changed your avitar. Took me a minute to realize who you were
i was actually up .6 this morning, But i had a little over my half potatoe last night and it was a late dinner, plus i might have got some extra sodium in at lunch, so i did warm lemon water this morning and am drinking some extra water. However, it feels good to be officially in the 160's now (I've stayed for 5 days, so it counts now)
Think I will do TO this weekend too...deets, i think were on the same schedule
I thought I should finally get one and Im uptight about posting my kids on the internet, so I thought Id post my bag instead- LOL This weekend is gonna stink, but Ive already written it in my book, so it might as well be in stone!
Congrats to all the people hitting milestones this week awesome. I was thinking to myself next weigh in I will be in the 70's for the first time in a while yeah yeah yeah its the 270s but still.
Keep up the good work everyone!
Thanks for being such a great support system for everyone.
Well I went to WI and I was only down by .2 lbs. I'm not upset about it though since I know that I would have lost more if it wasn't for than daggone constipation. Any suggestions???
How did you get a cookbook for free? Great job! I um....GAINED over a pound and have been POP AND worked out this week. At the center they said that it was probably cos the last two weekd I have had little exercise, then resumed the past three days in a row. I reviewed my loss history and see that this kind of gain is cyclical for me...every three weeks I have a no loss week or in this case...A GAIN week. Its a week after my period, and my records show this as happening every three weeks, so I PRAY Monday will be better. Plus, like Shennie, I am going TO this weekend too (hoo-ray (YAWN) ).
Deets,
Thank you...the cookbook wasn't actually free. I got my $25 off coupon for weighing in 10 times this month, so I used that to buy the cookbook. It cost me $4 after the coupon.
Congrats to all the people hitting milestones this week awesome. I was thinking to myself next weigh in I will be in the 70's for the first time in a while yeah yeah yeah its the 270s but still.
for all those yet to weigh in.
