this morning at WI, up .2..this is my normal weekly pattern- I always WI high on Wednesdays...its that time of the month anyway (seems like it is for a lot of us here this week!) so it will all even out
I went to WI today...I'm down 0.8 from Monday...yeah! I also got measured. I lost 1 1/2 inches in my waist and 1 1/2 inches in my hips since 4 weeks ago. So overall, in the last 8 weeks, I have lost 17.8 pounds and 12 inches!
I was down.4 this morning, but still lingering in the 170's again (170.4)
But this time when I get to the 60's there will be no buffets or pizza, or that donut hole I had this morning (It's like i can't stop)
I was down .4 today; Up .4 the other day. It seems I have been stuck on 149 for weeks. The counselor suggested that I eat my proteins (I get 2 a day) in the morning and at lunch and not have a protein at dinner, making dinner my lightest meal. I'm gonna try that and hopefully that will work. Also, I am gonna try NOT having my favorite bkfast ....1T reduced fat peanut butter on a slice of toast every morning. I counted that as 1/2 protein and 1 starch. I'm gonna have eggs and toast instead . Maybe peanut butter is the culprit....who knows. ....anyhow I am making those two changes so I'll let ya'll know how I do on Friday when I weigh in again.
Woohoo...I lost 2.8 pds this week
I didn't think it would be that good because I haven't been able to excercise this week. Hey Im happy 31.2 pd in 11 weeks!
Mary~I know I have lost alot of my goal, but I swear I don't see it and I am still in tight 13/14's so I don't know what I have lost. My boyfriend jokes and says brain cells
But I just can't wait unilt I stand in the mirror and say, "wow"
I get some compliments from a very few people (mainly at work) But I really didn't tell my family to much about the plan because I didn't want to fail and here them say I spent all of that money on it, and plus, they are just not "diet" type of people, if that makes sense. They really would say I was wasting my time and that there was nothing worng with me and I completly won't mention it to my church family, but they are starting to notice that I don't stick around for the many events we have that involve food.
So I am glad I am seeing the pounds come off on the scale at least to keep me motivated, but I don't think I will be too excited at 150, I might lower my goal again when i get there.
Shennie, I can totally relate to the feelings you have about not seeing the picture of yourself accurately. My original goal when I started after my last baby was bown (2yrs ago when I started WW) was 145. I became discontent with that goal and am now re-thinking my current goal and will most likely buy more weeks to get down to 125-130. Its good to know though that youre on the right road and youre doing an awesome job
I just go back from WI and I'm down 1.0 from Monday!!!! That means 0.6 to go until I hit the big 20 milestone...and a 1.8 loss will put me in the 150's. I'm so excited!!!! I'm doing the carrot happy dance !!!
Also, I met my 10 visits to the center for October and got a $25 gift coupon. I'm going to get the cookbook on Friday. What a happy day
Happy WI all
