SW: 77,2kg
3/2: 76,2kg (-1,0kg; Øcals: 1500; exercise: 1x)
3/9: 76,6kg (+0,4kg; Øcals: 1540; exercise: 6x)
3/16:
3/23:
3/30:
GW: 76,0kg
yesterday's exercise: --
yesterday's calories: stopped counting
good morning you guys,
I don't know what's the matter with me being at my parents' house, I have absolutely no self-control here. I was baking yesterday, and my downfall was taking out the gum and liking the spoon. Went downwards from there.
Well, anyways, it's my birthday today so I won't be counting. Trying to eat mindful though. And going for a run once the sun is up
Have a great day!