March On!

03/01: 219.8 03/17: 216.8
03/02: 219.9 03/18: 217.4
03/03: 220.6 03/19: 217.6
03/04: 218.8 03/19: 217.6
03/05: 218.9 03/20: 216.2
03/06: 218.8 03/21: 217.0
03/07: 219.2 03/22: 215.7
03/08: 217.8
03/09: 218.8
03/10: 219.0
03/11: 220.1
03/12: 217.3
03/13: 217.0
03/14: 217.1
03/15: 216.5
03/16: 216.9

Sw: 160.4

3/1: 160.4
3/2: 160.4
3/3: 162.2
3/4: 162.2
3/5: 161.8
3/6: 161
3/7: 160.8
3/8: 160.4
3/19: 161.4
3/20: 159.6
3/21: 159.8
3/22: 159.2

Gw: 152

woot!

SW: 77,2kg
3/2: 76,2kg (-1,0kg; Øcals: 1500; exercise: 1x)
3/9: 76,6kg (+0,4kg; Øcals: 1540; exercise: 6x)
3/16: 76,6kg (no change; Øcals: only tracked 4 days (1450); exercise: 3x)
3/23: 76,6kg (no change, Øcals: only tracked 6 days (1650); exercise: 6x)
3/30:
GW: 76,0kg

yesterday's exercise: --
yesterday's calories: 1700

well done, Avezy!!

SW: 166.4
GW: 159.x

3/1: 166.4
3/2: 164.6
3/3: 165.8
3/4: 167.4
3/5: 165.2
3/6: 165.8
3/7: 165.2
3/8: 164.0
3/9: 163.2
3/10: 163.4
3/11: 163.6
3/12: 164.0
3/13: 164.2
3/14: 164.0
3/15: 163.6
3/16: 165.0
3/17: ???
3/18: 163.2
3/19: 162.2
3/20: 162.0
3/21: 161.8
3/22: 161.6
3/23: 162.6

Ok March Challenge!

Started Jan 1: 215
March Challenge Start: 201

Come on 8 lbs!!

3/3 201 lbs
3/4 202.6 lbs (could be the weekend catching up?)
3/5 201.8 lbs (my actual weekly weigh in.. up from 201)
3/6 201 lbs
3/7 201.4
3/8 200.2
3/9 200
3/10 199.6
3/11 199.6
3/12 200
3/13 no weigh
3/14 199.6
3/15 199.4
3/16 not home
3/17 not home
3/18 197.2
3/19 198 Stoopid TOM!
3/20 198.4
3/21 196.8
3/22 195.2
3/23 195.6


March Goal: 193

Sometimes I hate weekends.. I feel so lazy and out of routine!

03/01: 141
03/02: 140.4
03/03: 139.8
03/04: 139.2
03/05: 140.4
03/06: 141.4
03/07: No weigh in, in Toronto :-)
03/08: 140.4
03/09: 139.6
03/10: No W/I -- PMS
03/11: No W/I -- TOM
03/12: No W/I
03/13: No W/I -- Too afraid
03/14: No W/I -- Too afraid
03/15: No W/I -- Too afraid, need some accountability, must step on that scale a see what the damage is...
03/16: 143.0
03/17: 144.0 -- what the heck?
03/18: 143.6
03/19: No W/I
03/20: No W/I
03/21: No W/I
03/22: 142.4
03/23: 141.8

SW (Feb 28) 141.6
GW: 137.6

March 1: 141.4
March 2: 141.4
March 3: 140.4
March 4: 139.4
March 5: 139.4
March 6: 139.4
March 7: 140.2
March 8: 140.4
March 9: 140.4
March 10: 140.2
March 11: 139.6
March 12: 140.2
March 13: 139.8
March 14: 140.6
March 15: 139.0
March 16: 139.8
March 17: 138.8
March 18: 137.8
March 19: 138.4
March 20: 138.4
March 21: 138.2
March 22: 138.2
March 23: 138.4

March On!

03/01: 219.8 03/17: 216.8
03/02: 219.9 03/18: 217.4
03/03: 220.6 03/19: 217.6
03/04: 218.8 03/19: 217.6
03/05: 218.9 03/20: 216.2
03/06: 218.8 03/21: 217.0
03/07: 219.2 03/22: 215.7
03/08: 217.8 03/23: 215.3
03/09: 218.8 03/24: 214.1
03/10: 219.0
03/11: 220.1
03/12: 217.3
03/13: 217.0
03/14: 217.1
03/15: 216.5
03/16: 216.9

Starting weight: 283.8

Goal: 12lbs
March 5: 277.2 (after C last week)

March 12: 277

March 20: 274.8

March 23: 271.4 Goal Met!!

OnderLand, here I come!

Daily Weights and Weekly Averages......

Fri 28 Feb DW: 204.0 WA: 207.00
Sat 01 Mar DW: 204.0 WA: 206.64
Sun 02 Mar DW: 204.0 WA: 206.07
Mon 03 Mar DW: 202.0 WA: 205.21 whoa!
Tue 04 Mar DW: 201.5 WA: 204.07
Wed 05 Mar DW: 205.0 WA: 203.86
Thu 06 Mar DW: 205.0 WA: 203.64
Fri 07 Mar DW: 204.5 WA: 203.71
Sat 08 Mar DW: 204.5 WA: 203.79
Sun 09 Mar DW: 204.5 WA: 203.86
Mon 10 Mar DW: 205.0 WA: 204.29
Tue 11 Mar DW: 202.0 WA: 204.36
Wed 12 Mar DW: 202.0 WA: 203.93
Thu 13 Mar DW: 204.0 WA: 203.79
Fri 14 Mar DW: 204.5 WA: 203.79
Sat 15 Mar DW: 203.5 WA: 203.64
Sun 16 Mar DW: 202.5 WA: 203.36 Back On Track
Mon 17 Mar DW: 201.5 WA: 202.86
Tue 18 Mar DW: 203.0 WA: 203.00
Wed 19 Mar DW: 204.0 WA: 203.29
Thu 20 Mar DW: 204.0 WA: 203.29
Fri 21 Mar DW: 202.0 WA: 202.93
Sat 22 Mar DW: 201.5 WA: 202.64
Sun 23 Mar DW: 200.5 WA: 202.36

SW: 178
GW: 170

03/01: 178.0
03/02: 176.4
03/03: 177.2
03/04: 178.8
03/05: 179.0
03/06: 178.8
03/07: 178.8
03/08: 178.2
03/09: 178.6
03/10: 178.6 still... this isn't fun
03/11: 177.2
03/12: 176.8
03/13: 176.0
03/14: 174.8
03/15: 175.2 must've been too good to be true.
03/16: NWI - didn't drink enough water, don't wanna be disappointed
03/17: 173.8
03/18: 175.0 I might just cry, I dont get it.
03/16: NWI
03/17: NWI
03/18: NWI
03/19: NWI
03/20: NWI
03/21: NWI
03/21: NWI
03/22: NWI
03/23: 173.2 lol

SW: 77,2kg
3/2: 76,2kg (-1,0kg; Øcals: 1500; exercise: 1x)
3/9: 76,6kg (+0,4kg; Øcals: 1540; exercise: 6x)
3/16:76,6kg (no change; Øcals: only tracked 4 days (1450); exercise: 3x)
3/23: 76,6kg (no change, Øcals: only tracked 6 days (1650); exercise: 6x)
3/30:
GW: 76,0kg

yesterday's exercise: --
yesterday's calories: 1450

So, after I wore shorts and a tanktop outside on Wednesday, it started snowing over here yesterday. Messed with my plan to go running Hence no exercise yesterday. Not made out of sugar though, so I plan on going today.

Well done making goal, sweetenuf !

Everybody else, keep going! One more week to make this challenge!! Take care

Good morning all!!!

March 1 - 158.6 - after treat day so up a bit
March 2 - 158.6 - TOM
March 3 - 158.1
March 4 - 159.1 wrong direction...
March 5 - 158.1 better
March 6 - 156.4
March 7 - 155.5 - weekly WI, up 0.6 for the week
March 8 - 158.2
March 9 - 158.9
March 10 - DNW
March 11 - 157.6 - DH let me off the hook...I'm going to try again, scale addict...
March 12 - 156.6
March 13 - 156.5
March 14 - 155.7 weekly WI +0.2
March 15 - 158.3 almost exactly the same as last week
March 16 - 159.6 - whew, staying out of the 16s thought the pizza got me...
March 17 - 158.3
March 18 - 158.8 - not looking good for goal, still hope but dim...
March 19 - 157.5
March 20 - 157.0
March 21 - 156.4 up 0.7 for the week, going to try to be good this weekend...
March 24 - 158.7 survived the weekend

March 31 - goal

03/01: 141
03/02: 140.4
03/03: 139.8
03/04: 139.2
03/05: 140.4
03/06: 141.4
03/07: No weigh in, in Toronto :-)
03/08: 140.4
03/09: 139.6
03/10: No W/I -- PMS
03/11: No W/I -- TOM
03/12: No W/I
03/13: No W/I -- Too afraid
03/14: No W/I -- Too afraid
03/15: No W/I -- Too afraid, need some accountability, must step on that scale a see what the damage is...
03/16: 143.0
03/17: 144.0 -- what the heck?
03/18: 143.6
03/19: No W/I
03/20: No W/I
03/21: No W/I
03/22: 142.4
03/23: 141.8
03/24: 141.8

Ok March Challenge!

Started Jan 1: 215
March Challenge Start: 201

Come on 8 lbs!!

3/3 201 lbs
3/4 202.6 lbs (could be the weekend catching up?)
3/5 201.8 lbs (my actual weekly weigh in.. up from 201)
3/6 201 lbs
3/7 201.4
3/8 200.2
3/9 200
3/10 199.6
3/11 199.6
3/12 200
3/13 no weigh
3/14 199.6
3/15 199.4
3/16 not home
3/17 not home
3/18 197.2
3/19 198 Stoopid TOM!
3/20 198.4
3/21 196.8
3/22 195.2
3/23 195.6
3/24 196.2
March Goal: 193