Mar1: 206.8
Mar2: 205.8
Mar3: 205.6
Mar4: 205.2
Mar5: 205.2
Mar6:203.8
Mar7: 203.8
Mar14:205.2 TOM ugh.
Mar21:
Mar28:

Happy belated birthdays to 183 and Harriette and happy weekend to everyone else!


SW (Feb 28) 141.6
GW: 137.6

March 1: 141.4
March 2: 141.4
March 3: 140.4
March 4: 139.4
March 5: 139.4
March 6: 139.4
March 7: 140.2
March 8: 140.4
March 9: 140.4
March 10: 140.2
March 11: 139.6
March 12: 140.2
March 13: 139.8
March 14: 140.6
March 15: 139.0

SW: 77,2kg
3/2: 76,2kg (-1,0kg; Øcals: 1500; exercise: 1x)
3/9: 76,6kg (+0,4kg; Øcals: 1540; exercise: 6x)
3/16:
3/23:
3/30:
GW: 76,0kg

yesterday's exercise: --
yesterday's calories: 1450

thanks turtle11!
Have a great Saturday, everyone!

March Weight Loss Goal: 12 lbs
SW: 224.75
GW: 212.75

March 01: 224.75
March 02: 223.00
March 03: 221.50
March 04: no weigh in (stomach virus)
March 05: no weigh in (stomach virus)
March 06: no weigh in (stomach virus)
March 07: no weigh in (stomach virus)
March 08: no weigh in (stomach virus)
March 09: 214.50
March 10: 213.75
March 11: 213.50
March 12: 212.75
March 13: 212.75
March 14: 212.25
March 15: 212.75

Total March Loss: 12.00 lbs
0.00 lbs to go

3/1--
3/2--
3/3:300.5
3/4:298.5
3/5:297
3/6:296.6
3/7:295.5
3/8:294.4
3/9:--
3/10:297 -_-
3/11:296.5
3/12:294.5 (wooo lol )
3/13:293.5
3/14:-- (didn't have a scale in the morning can't wait to see tomorrow)
3/15:292.5

Hey all Been very busy and sick... Currently at 212.4


Sw 215.6
Cw 212.4
Gw 209

Lose of 6.6 lbs

I know I haven't been good about chatting w people this month sorry everyone!

183stgb Birthday!! woohoo! happy belated.... didja have fun? yes I'm doing very well lately...no idea why I started out very badly....but I'm grateful, it's motivating...I do think the high point might have been retention though...eh.

harriette Happy late birthday and good job on the loss! It's ok to indulge a lil once in a while too

alyssafit4life hi! how's it going? what's your plan this month? Nice whoosh this last one!!!

woodstock nice job on the loss, can't have splurged too bad on the weekend if you didn't gain...

MarliQQ nice job on the loss....whatchu got left this month?

olivia7906 holy crabcakes batman! was that mostly the stomache bug???That must have been awful... but... at least one thing works for it I guess...

kelijpa yes shoveling burns a lot of calories!!!

darius how's it going?

tinajayne72 yes the scale fluctuates a lot... if you weigh all day you'll go crazy. Afterall, everything you eat weighs something and everyhing you expel weighs something.... plus sometimes we retain water for the heck of it....so don't worry Also, congrats on onederland!! I can't wait.... long way to go!

boatingmommy wow nice job, so close to goal this month!!

bigchiefhoho Hey, nursing supposedly helps lose weight...because hey, the body works hard to produce milk, then the milk goes too! How old's the baby? Mine's 5 months now..... I don't nurse anymore though, wasn't working out for me.... but the benefits are awesome!

turtle11 hello!! fighting the 40's huh? They say the last bit is rly hard....

lisha91Wow nice loss!!! what's your system?

soon2beskinnycarma eh, you should see a nice whoosh though right?TOM.... yeah might be the only good thing about that....

ajlee33doing good! sorry you're sick

Hey nightangel26 no plan in particular just 1200 cals/low carb and working out 30 mins a day. Worked last time I'm aiming for the same results what about you!? How's everything!!

SW: 178
GW: 170

03/01: 178.0
03/02: 176.4
03/03: 177.2
03/04: 178.8
03/05: 179.0
03/06: 178.8
03/07: 178.8
03/08: 178.2
03/09: 178.6
03/10: 178.6 still... this isn't fun
03/11: 177.2
03/12: 176.8
03/13: 176.0
03/14: 174.8
03/15: 175.2 must've been too good to be true.

Starting weight: 283.8

Goal: 12lbs - 271.8

March 5: 277.2 (after C last week)

March 12: 277

I am still feeling great this month
Hope you are all having success with your goals!

March On!

03/01: 219.8
03/02: 219.9
03/03: 220.6
03/04: 218.8
03/05: 218.9
03/06: 218.8
03/07: 219.2
03/08: 217.8
03/09: 218.8
03/10: 219.0
03/11: 220.1
03/12: 217.3
03/13: 217.0
03/14: 217.1
03/15: 216.5

March 1 - 158.6 - after treat day so up a bit
March 2 - 158.6 - TOM
March 3 - 158.1
March 4 - 159.1 wrong direction...
March 5 - 158.1 better
March 6 - 156.4
March 7 - 155.5 - weekly WI, up 0.6 for the week
March 8 - 158.2
March 9 - 158.9
March 10 - DNW
March 11 - 157.6 - DH let me off the hook...I'm going to try again, scale addict...
March 12 - 156.6
March 13 - 156.5
March 14 - 155.7 weekly WI +0.2
March 15 - 158.3 almost exactly the same as last week

March 31 - goal 149.9

March seems to be more of a maintaining than losing month for me, staying positive, I am meeting my stay out of the 160s goal so far so that's good.

Hope everyone has a great Weekend

SW: 166.4
GW: 159.x

3/1: 166.4
3/2: 164.6
3/3: 165.8
3/4: 167.4
3/5: 165.2
3/6: 165.8
3/7: 165.2
3/8: 164.0
3/9: 163.2
3/10: 163.4
3/11: 163.6
3/12: 164.0
3/13: 164.2
3/14: 164.0
3/15: 163.6

kelijpa - I always figure those month-long stalls we all go through are just good practice for maintenance once we reach goal. Glad you're staying positive!

SW 141
GW 6 pounds

03/01: 141
03/02: 140.4
03/03: 139.8
03/04: 139.2
03/05: 140.4
03/06: 141.4
03/07: No weigh in, in Toronto :-)
03/08: 140.4
03/09: 139.6
03/10: No W/I -- PMS
03/11: No W/I -- TOM
03/12: No W/I
03/13: No W/I -- Too afraid
03/14: No W/I -- Too afraid
03/15: No W/I -- Too afraid, need some accountability, must step on that scale a see what the damage is...

Hi NightAngel everything's going OK. February was a good month for me but my progress has been much slower in March. I haven't been losing as fast but I am still losing. I'm going to try to pick up the pace for the rest of the month. I hope you have a good March too!

SW: 77,2kg
3/2: 76,2kg (-1,0kg; Øcals: 1500; exercise: 1x)
3/9: 76,6kg (+0,4kg; Øcals: 1540; exercise: 6x)
3/16:76,6kg (no change; Øcals: only tracked 4 days (1450); exercise: 3x)
3/23:
3/30:
GW: 76,0kg

yesterday's exercise: --
yesterday's calories: stopped tracking

Good morning guys,

I had a really bad food day yesterday. I don't have issues with planned days off plan (like my birthday), I have issues with days I just don't manage to stay on plan. Back on it today. Seriously.
Anyways - weigh in day. No change. I'm okay with that. I'm a little disappointed with myself about not exercising enough, and not doing my ab workout the past 3 days. Back at it today.

Have a good Sunday!