Aug 2: 55 min bike; 35 min swim
Aug 3: 45 min run; 35 min swim
Aug 5: 50 min run; 40 min swim
Aug 7: 50 min run; 40 min swim
Aug 8: 45 min bike ride
Aug 9: 50 min run; 30 min swim
Aug 11: 45 min run; 30 min swim
Aug 13: 50 min run
Aug 16: 50 min run; 20 min swim
Aug 18: 55 min bike; 30 min swim
Aug 19: 45 min run; 30 min swim
Aug 20: 30 min swim
Aug 21: 20 min run
Aug 23: 40 min swim
Aug 24: 30 min run; 50 min swim
Aug 27: 35 min run; 35 min swim
Here's our initial goal list. Did I get everything right?
Who else wants to join us?
Issaknits: 3 miles 2x a week, weights 3x a week, Lazyman Marathon Nienna86: 80 miles, 22 days TwoTots: Each week: 4x10 min trampoline, 2x30 min Pilates, 30 min cross trainer nitrus29: gym everyday, Zumba 2x a week curvynotlumpy: 1200 min, Lazyman Marathon lene1974: 4-5 workouts a week lollerskates: 5-6 workouts a week, 750 min Tuscany: walk 150km plus 1000 min of other exercise aniela26: 1000 min Jackqui_D: Walk each day that I can and don't walk when I hurt UileannMT: walk or bike 5x a week for 30 min aspen13: 8 miles every day but Sundays gardenerjoy: 1500 min Kaitie9399: 20 days Turtle11: 19 days of 30DS, walk 35 miles Tabbycat: 1200 min JazzyPeggy: Lazy Man Marathon (26.2 miles) bg124: 1000 minutes
August goals:
1,200 minutes
Complete Lazyman Marathon
Week One
August 1 Walk to work 26.2/2.61/23.59 miles remaining; 45/1200 minutes (1155 minutes remaining)
August 2 48 minutes elliptical (4.40 miles); 60 minutes Body Pump--1155/108/1047 minutes remaining
August 3 45 minute walk (2.61 miles) 1047/45/1002 minutes remaining; 16.58 miles remaining
August 4
Week Two
August 5
August 6
August 7
August 8
August 9
August 10
August 11
Week Three
August 12
August 13
August 14
August 15
August 16
August 17
August 18
Week Four
August 19
August 20
August 21
August 22
August 23
August 24
August 25
Week Five
August 26
August 27
August 28
August 29
August 30
August 31
July's thread really helped me stay on course, so I'm in again.
August goals: 45 miles of walking
Jogging 14x
Strength training 9x
Pilates 9x
Week One
August 1 Jogged 5k 1/14
August 2 Walked 2.5 miles 2.5/45, ST 1/9, Pilates 1/9
August 3 Jogged 5k 2/14
Week Two
August 4
August 5
August 6 Jogged 5k 3/14
August 7 Walked 1.5 miles 4/45, ST 2/9, Pilates 2/9
August 8 Jogged 5k 4/14
August 9 Walked 2.25 miles 6.25/45, ST 3/9, Pilates 3/9
August 10 Walked 1.5 miles 7.75/45
Week Three
August 11 Jogged 5k 5/14
August 12 Walked 2.5 miles 10.25/45, ST 4/9, Pilates 4/9
August 13 Jogged 5k 6/14
August 14 Walked 2.5 miles 12.75/45
August 15
August 16
August 17 Walked 1 mile 13.75/45
Week Four
August 18
August 19
August 20 Walked 1.5 miles 15.25/45, ST 5/9, Pilates 5/9
August 21
August 22 Jogged 5k 7/14
August 23 Walked 1.5 miles 16.75/45, ST 6/9, Pilates 6/9
August 24 Walked 1.75 miles 18.5/45
Week Five
August 25 Jogged 5k 8/14
August 26 Walked 3 miles 21.5/45, ST 7/9, Pilates 7/9
August 27 Walked 2.5 miles 23/45
August 28 Walked 2 miles 25/45, ST 8/9, Pilates 8/9
August 29 Walked 2.5 miles 27.5/45
August 30
August 31
Aug 1: Walked 5.7 km, plus 40 minutes other (20 min upper body workout and 20 min bike ride)
Aug 2: Walked 6.0 km, plus 25 minutes other (bike ride)
Aug 3: Walked 6.8 km, plus 55 minutes other (20 min upper body workout and 35 min bike ride)
Aug Total to Date: Walking 18.5 km (131.5 km left), PLUS 120 minutes other (880 minutes left)
Issaknits: 3 miles 2x a week, weights 3x a week, Lazyman Marathon Nienna86: 80 miles, 22 days TwoTots: Each week: 4x10 min trampoline, 2x30 min Pilates, 30 min cross trainer nitrus29: gym everyday, Zumba 2x a week curvynotlumpy: 1200 min, Lazyman Marathon lene1974: 4-5 workouts a week lollerskates: 5-6 workouts a week, 750 min Tuscany: walk 150km plus 1000 min of other exercise aniela26: 1000 min Jackqui_D: Walk each day that I can and don't walk when I hurt UileannMT: walk or bike 5x a week for 30 min aspen13: 8 miles every day but Sundays gardenerjoy: 1500 min Kaitie9399: 20 days Turtle11: 19 days of 30DS, walk 35 miles Tabbycat: 1200 min JazzyPeggy: Lazy Man Marathon (26.2 miles) bg124: 1000 minutes Sum38: 3000 minutes Cattails: walk 45 miles, jog 14x, ST 9x, Pilates 9x
August 1: JM 30DS Level 2 (18 left), 1.25 miles treadmill (33.75 left)
August 2: 30DS Lvl 2 (17 left), 1.25 miles treadmill (32.5 left)
August 3: Walk 1.5 miles (31 left)
Aug 1: Walked 5.7 km, plus 40 minutes other (20 min upper body workout and 20 min bike ride)
Aug 2: Walked 6.0 km, plus 25 minutes other (bike ride)
Aug 3: Walked 6.8 km, plus 55 minutes other (20 min upper body workout and 35 min bike ride)
Aug 4: Walked 5.9 km, plus 45 minutes other (20 min dance aerobics and 25 min bike ride)
Aug Total to Date: Walking 24.4 km (125.6 km left), PLUS 165 minutes other (835 minutes left)
