I have just been on the trampoline with my kids. My plan of 2 x 20 minute sessions is changing to 4 x 10 minute sessions!! Good stuff. Fun, but hard enough to begin with. Just had to jump on and get over my embarrassment. My children loved it, they couldn't believe their luck that i wanted to jump on their trampoline. Nice.

August goals:
1,200 minutes
Complete Lazyman Marathon

Week One
August 1 Walk to work 26.2/2.61/23.59 miles remaining; 45/1200 minutes (1155 minutes remaining)
August 2
August 3
August 4

Week Two
August 5
August 6
August 7
August 8
August 9
August 10
August 11

Week Three
August 12
August 13
August 14
August 15
August 16
August 17
August 18

Week Four
August 19
August 20
August 21
August 22
August 23
August 24
August 25

Week Five
August 26
August 27
August 28
August 29
August 30
August 31

Hey everyone, I definately want to join this thread. My August exercise goals are to finish my JM 30 day shred. I started July 15th and do two days on, then one day off so that should put me at the end of August. I have 19 days left. I also want to try and walk at least 35 miles, not a lot, but I want to start being more active instead of on the computer or sitting around.

August Goals
19 Days of JM 30DS
35 miles

I am going for an ambitious goal of 1200 minutes!

Okay, a compromised but reasonable start for me. Despite the hurt heel, I got a walk around the block in today, and I didn't make my heel worse because I walked in sandals, lol! I'm not sure my feet can take walking in sandals repeatedly, but at least I was able to start August off with a little bit of exercise.

Aug Goal: Walk 150.0 km PLUS 1,000 minutes of other exercise

Aug 1: Walked 5.7 km, plus 40 minutes of other (upper body workout and 5.2 km bike ride)

Goal: 1000 mins

08/01: 60 mins Bodypump (60/1000)

Goal: walk/jog a minimum of 8 miles per day, Monday through Saturday (Sunday is a rest day)

week 1 ~
Thursday: 9.5 miles
Friday:
Saturday:

week 2 ~
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:

week 3 ~
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:

week 4 ~
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:

week 5 ~
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:

August Goals
19 Days of JM 30DS
35 miles

August 1: JM 30DS Level 2 (18 left), 1.25 miles treadmill (33.75 left)

I think I'm going to have to scale down one of my goals. My ankle is acting wonky and I want to baby it.

New Goals:
Walk/Run 3 miles 2x a week
Complete the Lazyman Marathon
Continue to lift weights 3x a week

Looks like we're off to a good start! I'll compile the list of goals tonight or tomorrow morning, so there's still time to join and be on the initial list!

Jacqui_D and Issaknits: I hope your foot & ankle problems heal quickly! Good for you for making adjustments as needed and still getting some exercise in.

1: 35 min walk, 20 min dance; 55/1500

Lazy Man Marathon

Goal 26.2 miles
So Far 2
Left to go 24.2

8/1 2 m watp

TwoTots, love the trampoline story, lol!

Issaknits, I hope your ankle feels better soon!

Thanks, Joy!

I took another walk around the block in sandals today. That will have to do for now. But hey, it's good practice, because I leave for VA Beach tomorrow!

8/1--Walk around the block
8/2--Walk around the block

Aug 1: Walked 5.7 km, plus 40 minutes other (20 min upper body workout and 20 min bike ride)
Aug 2: Walked 6.0 km, plus 25 minutes other (bike ride)

Aug Total: Walked 11.7 km (138.3 km remain to 150 km goal), PLUS 65 minutes other (935 minutes remain to 1000 min goal)

Goal: walk/jog a minimum of 8 miles per day, Monday through Saturday (Sunday is a rest day)

week 1 ~
Thursday: 9.5 miles
Friday: 10.5 miles
Saturday:

week 2 ~
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:

week 3 ~
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:

week 4 ~
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:

week 5 ~
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday: