3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > Chicks up for a Challenge

June Exercise Challenge

Reply
 
Thread Tools
Old 05-31-2011, 11:50 AM   #1
Green Tomatoes
 
gardenerjoy's Avatar
 
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 5,556

S/C/G: 241/185/184

Height: 5'9"

Thumbs up June Exercise Challenge

Let's move into summer with energy and exercise!

State your exercise goals for the month of June here. They will be added to our goal list. When your goal is met, it gets turned RED in celebration! Track your progress all month long with a supportive and encouraging group to cheer you.

Our sister thread, June Weight Loss Challenge, is available for non-exercise weight loss goals. Join one or both threads and let's get moving!
__________________

Project: back to goal, 5 pounds at a time
My goal story: Fifty and feeling fabulous!
Visit Joy's Book Blog -- I review cookbooks and diet books most Saturdays!
gardenerjoy is offline   Reply With Quote
Old 05-31-2011, 12:11 PM   #2
I luv my curves
 
Matilda08's Avatar
 
Join Date: Apr 2008
Location: NJ
Posts: 3,415

S/C/G: 255/ticker/180

Height: 5'1 3/4

Default

June goal is to work out 6 times per week! Lets go chicks we CAN do it
__________________
New Year New Start!





GOALS
1- 217 back to low-accomplished
2- 210 -Count down til onderland!!
3- 205/ 50lbs lost
4- 199 - Most important goal!!
5- 180- FINAL Goal

"Believe in yourself"
Matilda08 is offline   Reply With Quote
Old 05-31-2011, 01:52 PM   #3
I will never give up.
 
bama girl's Avatar
 
Join Date: Dec 2009
Location: Tuscaloosa, AL
Posts: 573

S/C/G: 160/131.8/110

Height: 5'3.5" Yep, the half matters!

Default

My goals are:

1. Complete week 5 of C25k by July 1... Started W1D1 5/30/2011
2. Complete the June 30 Day Shred challenge, missing only one day if necessary
3. Park far away everywhere I go, except when working at night at the mall
__________________
Making a change for life.


Last edited by bama girl : 06-01-2011 at 12:05 PM. Reason: Adding a goal!
bama girl is offline   Reply With Quote
Old 05-31-2011, 02:37 PM   #4
Senior Member
 
Ferumbras's Avatar
 
Join Date: Apr 2011
Posts: 946

S/C/G: 200 / 180? / 140

Height: 5'4"

Default

My goal is to be consistent in doing c25k and completing 30 Day Shred, even when I'm out of town.
__________________


One for every five pounds lost............... Progress Pics
Ferumbras is offline   Reply With Quote
Old 05-31-2011, 03:37 PM   #5
Member
 
Live Laugh Love's Avatar
 
Join Date: May 2011
Location: Southern Louisiana
Posts: 74

S/C/G: 204/see ticker/150

Height: 5'5"

Default

Hi everyone! My exercise goals for June are to:

1) Work out at least 5 days per week
2) Start C25K Sunday, June 5th and stick with it the entire month
Live Laugh Love is offline   Reply With Quote
Old 05-31-2011, 03:57 PM   #6
Burn It!
 
Aclai4067's Avatar
 
Join Date: Jun 2008
Location: Nashville, TN
Posts: 2,516

S/C/G: 310.6/310.6/155

Height: 5'8

Default

GOALS:
1) Exercise at least 5 days a week, including:
-Spin class tuesday and/or thursday
-Abs at least 2x week
-At least 1 outside bike or run per week

2) Try one new class this month

3) Hold 1 min plank
__________________
Ashley
Mini Goal 1- 5%


Overall:

Last edited by Aclai4067 : 05-31-2011 at 04:01 PM.
Aclai4067 is offline   Reply With Quote
Old 05-31-2011, 04:16 PM   #7
Senior Member
 
curlysue82's Avatar
 
Join Date: Feb 2011
Posts: 453

S/C/G: 224/188/147

Default

MY goal is to complete the 30 day shred, even when i am feeling lazy and unmotivated..
curlysue82 is offline   Reply With Quote
Old 05-31-2011, 09:48 PM   #8
By God's Grace
 
Gale02's Avatar
 
Join Date: May 2007
Location: New Mexico
Posts: 1,878

S/C/G: 293/ticker/175

Height: 5'6"

Default

I'm in. It was fun keeping track of my workouts last month. The week of the 13th will be a no-go. I'm teaching VBS during childcare hours at my gym, so won't be going at all that week.

June Goals: Gym 5x/week (Cardio x5, Weights x2-3), volleyball x1-2.
__________________

"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly..."


Gale02 is offline   Reply With Quote
Old 05-31-2011, 11:53 PM   #9
Maintaining Mommy
 
chickadee32's Avatar
 
Join Date: Jan 2011
Location: Montgomery County, MD
Posts: 1,719

S/C/G: 280/128/<135

Height: 5' 4.5"

Default

I'm going to set a more reasonable goal for myself this month, and baring any more hospital stays, I intend to make it! I'm going to shoot for exercising 24/30 days and a total of 50 miles walked.

Thanks again for running this thread, gardenerjoy!
__________________
Began weight loss ~ January 18, 2011 at 280 lbs
Met original goal ~ Normal BMI (147 lbs) on March 8, 2012 Goal story and photos
Met revised goal ~ 135 lbs on May 12, 2012
Pregnancy May 2012 - January 2013
Post-preg weight loss ~ January 2013 - July 2014
Now maintaining < 135 lbs

chickadee32 is offline   Reply With Quote
Old 06-01-2011, 12:00 AM   #10
Senior Member
 
desiresdestiny's Avatar
 
Join Date: Dec 2010
Location: California
Posts: 361

S/C/G: 165/135/138

Height: 5' 10''

Default

Keeping my workouts going every week cause I start a very hectic summer schedule... Want to maintain my 3 times a week n hoping to push for 4.
desiresdestiny is offline   Reply With Quote
Old 06-01-2011, 01:09 AM   #11
At it again
 
rmc9142's Avatar
 
Join Date: Aug 2008
Location: New York
Posts: 499

Default

June Goals:

Gym 5x/wk with at least 45 mins cardio (plus reg strength training)
Ab work 5x/wk

Good luck everyone!
__________________
"The miracle isn't that I finished. The miracle is that I had the courage to start." John Bingham
rmc9142 is offline   Reply With Quote
Old 06-01-2011, 02:06 AM   #12
Senior Member
 
girlonfire's Avatar
 
Join Date: Dec 2008
Posts: 1,231

Default

My goal is to go to the gym at least 5 times a week, for at least an hour.
-M/W/F cardio and abs
-T/Th cardio and weights
__________________


Starting Weight: 280
Minigoal #1- 260
girlonfire is offline   Reply With Quote
Old 06-01-2011, 10:00 AM   #13
By God's Grace
 
Gale02's Avatar
 
Join Date: May 2007
Location: New Mexico
Posts: 1,878

S/C/G: 293/ticker/175

Height: 5'6"

Default

June Goals: Gym 5x/week (Cardio x5, Weights x2-3), volleyball x1-2.

1: Nada.

Off to a great start this month. I woke up sick and my 2 kids are sick also. Nothing gonna happen in the exercise department for me today.
__________________

"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly..."


Gale02 is offline   Reply With Quote
Old 06-01-2011, 03:01 PM   #14
At it again
 
rmc9142's Avatar
 
Join Date: Aug 2008
Location: New York
Posts: 499

Default

June Goals:

Gym 5x/wk with at least 45 mins cardio (plus reg strength training)
Ab work 5x/wk

June 1: gym

Hope you and the little ones are feeling better soon Gale!
__________________
"The miracle isn't that I finished. The miracle is that I had the courage to start." John Bingham
rmc9142 is offline   Reply With Quote
Old 06-01-2011, 07:34 PM   #15
Senior Member
 
pink sparkle's Avatar
 
Join Date: Feb 2010
Posts: 486

S/C/G: 198.4/145/145

Height: 5'5

Default

I'm in. My goal again will be to do 22 workouts this month. I also want to focus more on strength training.

6/1 - 30 min strength training (1)
__________________
ONE MONTH AWAY FROM 2 YEARS OF SUCCESSFUL MAINTENANCE
pink sparkle is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
June Exercise Challenge Jacqui_D Chicks up for a Challenge 507 06-30-2009 04:02 PM
30 A Day in June Exercise Challenge!!!! BIGGIRL27 300+ Club 132 07-01-2005 10:46 AM
*** June Exercise Challenge *** Barb0522 South Beach Diet 35 06-24-2005 01:01 PM
June Exercise Challenge little chick South Beach Diet 22 07-03-2004 05:25 AM
June Exercise Challenge SEMO General Diet Plans and Questions 50 06-27-2003 01:11 PM


All times are GMT -4. The time now is 02:07 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2