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	<title>Comments for My Evolution</title>
	<atom:link href="http://www.3fatchicks.com/diet-blogs/myevolution/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.3fatchicks.com/diet-blogs/myevolution</link>
	<description>like no other 3fatchicks.com weblog</description>
	<pubDate>Sun, 12 Feb 2012 11:24:34 +0000</pubDate>
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		<title>Comment on New Goal by girlygirlsebas</title>
		<link>http://www.3fatchicks.com/diet-blogs/myevolution/2008/02/24/new-goal/#comment-55</link>
		<dc:creator>girlygirlsebas</dc:creator>
		<pubDate>Wed, 27 Feb 2008 01:20:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/myevolution/2008/02/24/new-goal/#comment-55</guid>
		<description>4 days is great!</description>
		<content:encoded><![CDATA[<p>4 days is great!</p>
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		<title>Comment on Its Been too long by likenoother</title>
		<link>http://www.3fatchicks.com/diet-blogs/myevolution/2008/02/21/its-been-too-long/#comment-54</link>
		<dc:creator>likenoother</dc:creator>
		<pubDate>Sun, 24 Feb 2008 16:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/myevolution/2008/02/21/its-been-too-long/#comment-54</guid>
		<description>Girlygirl &#38; Leeda--You two are so sweet.  I truly appreciate the support.  I will be writing about the IE book and the Geneen Roth stuff here in my blog.  So I will definitely let you know if they are helpful.</description>
		<content:encoded><![CDATA[<p>Girlygirl &amp; Leeda&#8211;You two are so sweet.  I truly appreciate the support.  I will be writing about the IE book and the Geneen Roth stuff here in my blog.  So I will definitely let you know if they are helpful.</p>
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		<title>Comment on Its Been too long by leedarenee</title>
		<link>http://www.3fatchicks.com/diet-blogs/myevolution/2008/02/21/its-been-too-long/#comment-53</link>
		<dc:creator>leedarenee</dc:creator>
		<pubDate>Fri, 22 Feb 2008 19:51:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/myevolution/2008/02/21/its-been-too-long/#comment-53</guid>
		<description>I hope the book helps you, I've heard a lot of good stuff about it. Please let me know if it helps you and what you think about it. I know you can do this, you are strong and dedicated. I hope the OA meetings are helpful too. Stay strong!! :)</description>
		<content:encoded><![CDATA[<p>I hope the book helps you, I&#8217;ve heard a lot of good stuff about it. Please let me know if it helps you and what you think about it. I know you can do this, you are strong and dedicated. I hope the OA meetings are helpful too. Stay strong!! <img src='http://www.3fatchicks.com/diet-blogs/myevolution/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Its Been too long by girlygirlsebas</title>
		<link>http://www.3fatchicks.com/diet-blogs/myevolution/2008/02/21/its-been-too-long/#comment-52</link>
		<dc:creator>girlygirlsebas</dc:creator>
		<pubDate>Fri, 22 Feb 2008 02:27:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/myevolution/2008/02/21/its-been-too-long/#comment-52</guid>
		<description>It was so good to hear from you.  I'm sorry to hear that you're having a rough time with the bingeing.  Please keep in touch. 

PS...IMO, you're still a Blue team member, so drop in from time to time.  Ok?  I think it might help keep things in perspective.</description>
		<content:encoded><![CDATA[<p>It was so good to hear from you.  I&#8217;m sorry to hear that you&#8217;re having a rough time with the bingeing.  Please keep in touch. </p>
<p>PS&#8230;IMO, you&#8217;re still a Blue team member, so drop in from time to time.  Ok?  I think it might help keep things in perspective.</p>
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		<title>Comment on I messed up and I quit.. by likenoother</title>
		<link>http://www.3fatchicks.com/diet-blogs/myevolution/2008/02/03/i-messed-up-and-i-quit/#comment-51</link>
		<dc:creator>likenoother</dc:creator>
		<pubDate>Thu, 21 Feb 2008 22:02:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/myevolution/2008/02/03/i-messed-up-and-i-quit/#comment-51</guid>
		<description>Thanks ggmugsy.  I haven't been on my blog for a bit and it was great to arrive here and see a comment.  Thanks for the encouragement!  I can be hard on myself.</description>
		<content:encoded><![CDATA[<p>Thanks ggmugsy.  I haven&#8217;t been on my blog for a bit and it was great to arrive here and see a comment.  Thanks for the encouragement!  I can be hard on myself.</p>
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		<title>Comment on I messed up and I quit.. by ggmugsy</title>
		<link>http://www.3fatchicks.com/diet-blogs/myevolution/2008/02/03/i-messed-up-and-i-quit/#comment-50</link>
		<dc:creator>ggmugsy</dc:creator>
		<pubDate>Tue, 19 Feb 2008 18:51:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/myevolution/2008/02/03/i-messed-up-and-i-quit/#comment-50</guid>
		<description>Don't beat yourself up.  This is a process.  Aiming for perfection is unhealthy because it is unattainable.  Just aim for progress because every little bit helps.  :)  Baby steps.  One day at a time.  Just pick one small thing for today.  YOU CAN DO THIS!!!</description>
		<content:encoded><![CDATA[<p>Don&#8217;t beat yourself up.  This is a process.  Aiming for perfection is unhealthy because it is unattainable.  Just aim for progress because every little bit helps.  <img src='http://www.3fatchicks.com/diet-blogs/myevolution/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Baby steps.  One day at a time.  Just pick one small thing for today.  YOU CAN DO THIS!!!</p>
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		<title>Comment on As Usual by likenoother</title>
		<link>http://www.3fatchicks.com/diet-blogs/myevolution/2008/01/31/as-usual/#comment-49</link>
		<dc:creator>likenoother</dc:creator>
		<pubDate>Sat, 02 Feb 2008 18:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/myevolution/2008/01/31/as-usual/#comment-49</guid>
		<description>insurbordination--I go and to the nail shop w/o fail every two weeks.  I think I may treat myself to some of the products they sell or a facial.

skinnywanna-Thanks I love receiving positive feedback :)!</description>
		<content:encoded><![CDATA[<p>insurbordination&#8211;I go and to the nail shop w/o fail every two weeks.  I think I may treat myself to some of the products they sell or a facial.</p>
<p>skinnywanna-Thanks I love receiving positive feedback :)!</p>
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		<title>Comment on As Usual by skinnywanna</title>
		<link>http://www.3fatchicks.com/diet-blogs/myevolution/2008/01/31/as-usual/#comment-48</link>
		<dc:creator>skinnywanna</dc:creator>
		<pubDate>Fri, 01 Feb 2008 04:27:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/myevolution/2008/01/31/as-usual/#comment-48</guid>
		<description>Sounds like you're doing great :)</description>
		<content:encoded><![CDATA[<p>Sounds like you&#8217;re doing great <img src='http://www.3fatchicks.com/diet-blogs/myevolution/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on As Usual by insubordination</title>
		<link>http://www.3fatchicks.com/diet-blogs/myevolution/2008/01/31/as-usual/#comment-47</link>
		<dc:creator>insubordination</dc:creator>
		<pubDate>Fri, 01 Feb 2008 00:36:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/myevolution/2008/01/31/as-usual/#comment-47</guid>
		<description>Reward yourself with mani-pedis. It always works for me! It makes you feel special and look good. Even if you're doing it yourself it's not that much work, but it is a great feeling after. Then wear flip-flops!</description>
		<content:encoded><![CDATA[<p>Reward yourself with mani-pedis. It always works for me! It makes you feel special and look good. Even if you&#8217;re doing it yourself it&#8217;s not that much work, but it is a great feeling after. Then wear flip-flops!</p>
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		<title>Comment on I have the power&#8230; by likenoother</title>
		<link>http://www.3fatchicks.com/diet-blogs/myevolution/2008/01/19/i-have-the-power/#comment-46</link>
		<dc:creator>likenoother</dc:creator>
		<pubDate>Sat, 26 Jan 2008 23:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/myevolution/2008/01/19/i-have-the-power/#comment-46</guid>
		<description>Thanks Rhonda.  Still struggling but I do appreciate you checking in on me and making comments.  Today is the first day of my binge free challenge and I plan to succeed!</description>
		<content:encoded><![CDATA[<p>Thanks Rhonda.  Still struggling but I do appreciate you checking in on me and making comments.  Today is the first day of my binge free challenge and I plan to succeed!</p>
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