Another quickie ;-) May 4, 2013
Weight today: 187.4!!!
ran 1 mile in 9m20s, 2 miles in 20m47s
50 declined situps
100 assisted pullups (100 – 140 pounds of assistance) in 8m
Calories Ate: 1750ish
Tomorrow is grocery shop and cooking day, maybe I’ll do a 2 mile run from my apartment, down to the pond, and back… See how my outdoor time compares to my treadmill time.
Surgery is less than 5 weeks away… Soon I’ll be counting days, not weeks!