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Thread / Thread Starter	Last Post	Replies	Views
Just started Ideal Protein & want a workout plan gmccrae	03-23-2011 01:34 PM by dunwitfat	2	2,381
A brag: 38 pushups in 1:00 plus 1 pullup ( 1 2) Eliana	03-21-2011 08:54 PM by Tejas	16	1,415
OK OK.. I feel like Ive asked this question so many times but here I go again.. ( 1 2) Dianne042425	03-20-2011 02:43 PM by fitness4life	21	2,224
thinking about kettlebells jmb1981	03-18-2011 06:55 PM by fatferretfanatic	4	1,476
Maxed out on weight Eliana	03-11-2011 03:55 PM by Lydia227	8	1,072
Jump Rope Suggestions ( 1 2) Lydia227	03-09-2011 03:30 PM by jamsk8r	19	2,218
I am clueless mflaig	03-03-2011 03:32 PM by Kateryna	8	1,030
February - MORE Snow???? ( 1 2 3 4 5 6) Mel	02-28-2011 04:21 PM by Shannon in ATL	78	4,094
Finally met my postpartum goal thanks to weight training (before & after pics) sacha	02-26-2011 05:53 PM by sacha	7	2,767
Is this sample workout routine ok for a n00b? amandie	02-24-2011 03:25 PM by amandie	3	909
Would love a critique of my gym work out ( 1 2) OhMyDogs	02-22-2011 07:47 PM by katy trail	18	1,357
Recovery from first weight training session? chickadee32	02-13-2011 07:36 PM by chickadee32	6	1,212
Goblet squats goodforme	02-09-2011 01:30 PM by goodforme	12	2,906
Training Program question justMOVE	02-09-2011 11:59 AM by kaw	12	1,041
How long did it take before you could finally do a pull-up? workingmom1008	02-07-2011 12:05 PM by AshleyRae	8	11,452
Left (only) shoulder and wrist pain; keep lifting? neurodoc	02-06-2011 04:36 PM by neurodoc	3	1,840
Metabolic Resistance Training Veela	02-06-2011 02:33 PM by Tejas	12	2,719
deadlift form question bronzeager	02-05-2011 06:03 AM by kaw	6	1,307
Pain in arm Asherdoodles87	02-03-2011 12:19 PM by Asherdoodles87	2	623
January 2011 - The Next Decade! ( 1 2 3 4 5 6) Mel	01-31-2011 01:19 PM by Shannon in ATL	86	4,488

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