30 minutes on the elliptical
10 minutes on the bike

some leg lifts and crunches

Well, I said it was going to be a rest day, but I lied.

45 minutes on the stability ball, then hubby and I walked our bikes to the gas station to put more air in the tires, then rode them back home.

Yesterday (Sunday) I had a 90 minute dance rehearsal.

sunday i used my lunch break at work and walked for a half hour, and then after work, i walked another half hour to the train station (instead of taking the bus) - and i actually ended up getting home faster that way! (bonus!)

an hour on the elliptical
some leg lifts and crunches and things for my abs (they're so sore now!!)

I did half an hour on the elliptical, and 20 mins of weights.

A short, pleasant bike ride with hubby last night, 30 minutes of Veena and Neena Slim Down this morning, and I hope to get on the stability ball tonight.

hour on the elliptical

ab stuff

30 minutes of Veena and Neena Fat Burning today.

8 minutes on this wierd looking exercise horse where you push your legs out and pull in with your arms at the same time. Wow, my first day trying it and it was tough.

32 minutes on the treadmill averaging about 2.5mph with a 5degree inclination

10 minutes walking in the swimming pool

10 minutes running in the swimming pool

Last night, I went for a 20 minute walk with my hubby, and later did 40 minutes on the stability ball.

This morning, 30 minutes of Veena and Neena Slim Down.

I took my kids to the biological park on Tuesday and walked pushing the stroller for a little over 3 hours. Not a great workout, but still technically exercise.

I'm planning to go to the gym for a real workout tonight.

Almost forgot...

This has GOT to count for something. Yesterday at work I unboxed, invoiced, recieved, and delivered (read: lifted, pushed, and moved many many times) 4 sets of encyclopedias at work.

I did half an hour on the elliptical today.

Yesterday (Thursday) I powerwalked 3 miles, and jogged 1 mile. :)