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40 minutes of Leslie Sansone's Weight Loss Walk DVD this morning.
On my honor, I will try to do the stability ball tonight! I had a complete loss of self discipline last night. I've been doing OK with making a habit of the aerobic DVDs in the mornings, but darned if I can make strength training a habit! |
I did a weighted 3 mile powerwalk last night. :)
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Last night I finally did my stability ball workout :)
This morning, 30 minute Bellydance Slim Down DVD. |
I did 40 minutes of strength training last night...today is cardio day, plus I am helping to teach 2 hour long dance classes...OUCH.
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15 mile bike ride, it was soooo much fun! I can't believe it was really 15 miles, it went by so fast!
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60 minutes on the elliptical. I missed 2 days this week, it felt great to get some exercise today!
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20 minutes of a pilates video
50 minutes elliptical 50 minutes recumbent bike 20 minutes weights |
30 minute Bellydance Slim Down DVD this morning.
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30 minutes on the elliptical.
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40 minutes of Leslie Sansone's Weight Loss Walk this morning.
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30 minute Bellydance Basic Moves DVD this morning.
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Have skipped a few days posting my workouts...been busy!
Last night I did a 3 1/2 mile walk with my husband. :) |
1 hour and 10 minute bike ride (11.3 miles)
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30 minute power walk this morning. Finally some bearable weather for exercising outside!
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This morning I walked 3 miles in 50 minutes pushing my son stroller and as soon as I got home I did tae Bo.
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