3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Weight Loss Support (https://www.3fatchicks.com/forum/weight-loss-support-13/)
-   -   Woohoo! I exercised today! (post your daily exercise here!) (https://www.3fatchicks.com/forum/weight-loss-support/57417-woohoo-i-exercised-today-post-your-daily-exercise-here.html)

gray eyed girl 07-31-2005 12:32 AM

13 minutes on the elliptical, an hour and 12 minutes on the bike, and 20 minutes of weights today.

Betani 08-01-2005 10:24 AM

Over the weekend, I probably logged at least 10 miles of walking between hanging out downtown waiting on the car to be serviced and going to the Bristol Ren. Faire.

This morning, I got in a 30 minute power walk.

Betani 08-02-2005 09:56 AM

30 minute power walk this morning

gray eyed girl 08-02-2005 01:54 PM

30 mins on the elliptical, 30 mins on the recumbent bike.

Sweetloml 08-03-2005 12:01 AM

1 hour on the elliptical
30 min upper weights
30 lower weights

Betani 08-03-2005 09:03 AM

30 minute power walk again this morning. I need variety!

hollybelle 08-03-2005 09:11 AM

30 minutes of the elliptical machine. I chose the cross training program on the elliptical and that makes you go backwards with the pedals. A real butt-kicker, b/c I can feel burning the whole time!!
Burn, baby, burn….
Bonded with the treadmill for 40 minutes and then 20 minutes of weights.

Sweetloml 08-04-2005 12:58 AM

2 hours on the elliptical

Betani 08-04-2005 09:54 AM

I got in an extra 20 minute walk at lunch yesterday, and a 30 minute power walk this morning.

DaisyJ 08-04-2005 10:54 AM

wow everyone here is doing so amazing I thought I would pop in and put up my exercise for the day. I did tae bo bootcamp the cardio dvd (30 mins) and then used the stability ball for ab exercises (10 mins). Keep going everyone :)

gray eyed girl 08-04-2005 05:13 PM

went swimming for 65 minutes today ("laps" with my little girl on my back and helping her learn to swim)

charolastras 08-05-2005 03:41 PM

Today I did a 45-minute bodyflex (weight training) class, then swam laps for maybe an hour.

gray eyed girl 08-06-2005 12:30 AM

45 minutes on the elliptical, 20 minutes of weights.

gray eyed girl 08-07-2005 11:46 PM

40 minutes calisthenics yesterday, 80 minutes on the bike today.

sweet_yellow 08-08-2005 12:18 AM

I kicked butt in the gym too!
 
45 minutes on the treadmill
most at level 3, 1% inlcine (my regular)
2.5 miles

But at least 3 minutes at level 4... that's good for me


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