Weight Loss Support Give and get support here!

Reply
 
Thread Tools
Old 07-04-2018, 01:16 PM   #91  
Member
 
Tesni's Avatar
 
Join Date: Apr 2018
Location: UK
Posts: 46

S/C/G: 160/130/129

Height: 5'3"

Default

After a bit of a greedy weekend, I'm back on track now. 140.75 this morning. Getting closer!
Tesni is offline   Reply With Quote
Old 07-04-2018, 11:20 PM   #92  
seeking balance
 
Cattails's Avatar
 
Join Date: Aug 2012
Location: Central California
Posts: 548

S/C/G: 186/124/120

Height: 5'3"

Default

Cattails is offline   Reply With Quote
Old 07-05-2018, 07:49 AM   #93  
Member
 
Danny21's Avatar
 
Join Date: Jun 2018
Posts: 33

Default

I've made some good progress recently concerning weight loss, but I still think I have a long way towards reaching my goal. I got fed up of repeating some certain foods so I was looking to change my nutrition program. I know that changing my diet program and changing my workout routine is necessary to avoid getting bored, so I found an article that has got a big list of foods that might help in weight loss but, the list consists of some weird foods that I'm not sure that they can actually help in weight loss, there are many other lists but this one has grabbed my attention due to its weird constituents. if anyone would check it to see if these foods mentioned are "weight loss friendly" as they claim or not, cause I'm really curious to know.
Best Weight Loss Friendly Foods - healthkeepersclub.com
Danny21 is offline   Reply With Quote
Old 07-12-2018, 04:00 AM   #94  
Member
 
Tesni's Avatar
 
Join Date: Apr 2018
Location: UK
Posts: 46

S/C/G: 160/130/129

Height: 5'3"

Default

After days of flipping between 140.5 and 141.5, I finally glimpsed 139.5 on the scales this morning! So exciting and encouraging!
Tesni is offline   Reply With Quote
Old 07-14-2018, 08:16 AM   #95  
seeking balance
 
Cattails's Avatar
 
Join Date: Aug 2012
Location: Central California
Posts: 548

S/C/G: 186/124/120

Height: 5'3"

Default

Tesni, you rock! Come on over to the Escaping the 130's, girl!
Cattails is offline   Reply With Quote
Old 07-14-2018, 12:54 PM   #96  
Member
 
Tesni's Avatar
 
Join Date: Apr 2018
Location: UK
Posts: 46

S/C/G: 160/130/129

Height: 5'3"

Default

Thanks Cattails! Am 138.75 this morning, so will make my way to the new thread
Tesni is offline   Reply With Quote
Old 11-14-2018, 02:52 PM   #97  
Junior Member
 
doge's Avatar
 
Join Date: Nov 2018
Posts: 4

Default

Henlo, I'm a regainer hoping to relose! Good luck everyone!!

149.2 today. I'm really looking forward to losing, I think the difference between 140s and 130s is a huge one for me!
doge is offline   Reply With Quote
Old 11-16-2018, 04:12 PM   #98  
Junior Member
 
doge's Avatar
 
Join Date: Nov 2018
Posts: 4

Default

No scale yesterday
Today 148.6 - right direction!
I know this is not rocket surgery, I just need to stick to the new good habits (no sugary treats; evenly paced healthy meals; regular exercise)
doge is offline   Reply With Quote
Old 12-15-2018, 12:38 AM   #99  
FatAna
 
FatAna's Avatar
 
Join Date: Dec 2018
Location: Los Angeles
Posts: 2

S/C/G: 234/173/140

Height: 5’9

Default

Wow the fat fix is super cool
FatAna is offline   Reply With Quote
Old 12-15-2018, 12:39 AM   #100  
FatAna
 
FatAna's Avatar
 
Join Date: Dec 2018
Location: Los Angeles
Posts: 2

S/C/G: 234/173/140

Height: 5’9

Default

Fortunately, in 3 weeks, I lost 20 lbs going from 154 to 136 lbs
FatAna is offline   Reply With Quote
Old 01-09-2019, 12:23 PM   #101  
Member
 
maylay03's Avatar
 
Join Date: Mar 2011
Location: PDX
Posts: 31

S/C/G: 145/145/118

Height: 5'4"

Default

Is there a 2019 thread?
maylay03 is offline   Reply With Quote
Reply


Tags
excaping the 140s


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 03:54 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.