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Old 12-27-2020, 06:11 AM   #76  
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Wow! Great!!!
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Old 01-10-2021, 10:53 AM   #77  
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I am following this forum for the last 3 months and lost 7 kgs. Thanks
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Old 01-14-2021, 08:56 PM   #78  
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I lost about 10 pounds so far! I first started by hitting the Gym
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Old 02-04-2021, 04:51 AM   #79  
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You are great fellows for supporting each other!
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Old 02-05-2021, 03:24 AM   #80  
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10lbs and still going
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Old 02-18-2021, 09:49 PM   #81  
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Amazing !
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Old 02-18-2021, 09:52 PM   #82  
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I think I found the good forum now. My current weight is 66kg and I want to loss some
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Old 03-06-2021, 09:25 AM   #83  
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Hello, I weigh 100 kilos, otherwise I am 90 and I am very happy
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Old 03-22-2021, 06:02 PM   #84  
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Dressed it is possible to perceive quickly, Today is my first day!
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Old 03-22-2021, 06:06 PM   #85  
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Quote:
Originally Posted by HungerWerks View Post
Congrats to all us losers, and support and encouragement for all those on the journey!

16,402 + 34 = 16, 438!
Nice!
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Old 03-27-2021, 04:24 PM   #86  
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great!
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Old 03-30-2021, 12:58 PM   #87  
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I have lost 8kgs
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Old 04-02-2021, 05:37 AM   #88  
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hello
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Old 04-10-2021, 10:56 AM   #89  
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Clearly define all the reasons you want to lose weight and write them down. This will help you stay committed and motivated to reach your weight loss goals.

Try to read through them daily and use them as a reminder when tempted to stray from your weight loss plans.

Your reasons could include preventing diabetes, keeping up with grandchildren, looking your best for an event, improving your self-confidence or fitting into a certain pair of jeans.

Many people start losing weight because their doctor suggested it, but research shows that people are more successful if their weight loss motivation comes from within.
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Old 04-10-2021, 10:57 AM   #90  
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WOW im happy for you Nirondha
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