Weight Loss Support Give and get support here!

Reply
 
Thread Tools
Old 03-30-2020, 03:53 PM   #46  
Junior Member
 
Zanaida's Avatar
 
Join Date: Mar 2020
Posts: 10

Default

It's very inspiring how everyone is making progress towards their wight loss goals. I am starting my effort towards my weight loss goal too. Right now I'm gathering inspiration to follow through what I've started.
Zanaida is offline   Reply With Quote
Old 03-30-2020, 11:16 PM   #47  
Junior Member
 
skinnychic43's Avatar
 
Join Date: Mar 2020
Posts: 5

Default 10

10
skinnychic43 is offline   Reply With Quote
Old 03-30-2020, 11:17 PM   #48  
Junior Member
 
skinnychic43's Avatar
 
Join Date: Mar 2020
Posts: 5

Default

10
skinnychic43 is offline   Reply With Quote
Old 04-02-2020, 01:08 PM   #49  
Junior Member
 
NatJamison's Avatar
 
Join Date: Apr 2020
Posts: 1

Default lost 2 stone

Ive lost over 2 stone over the last 3 months, I was 12-7 and now down to 10-4. This is massive for me, i kept cutting my calories down but started getting to a point where i was stagnating and not losing anymore weight, felt tired ext.. actually started eating more calories ( the right type) and exercising more... the journey continues... Panacea water also helped massively
NatJamison is offline   Reply With Quote
Old 04-29-2020, 10:15 PM   #50  
Senior Member
 
Usc4valpo's Avatar
 
Join Date: Apr 2020
Location: Iowa
Posts: 252

S/C/G: 281/190.9/185?

Height: 5' 11"

Default

45 pounds since late October 2019. I have been on a Real Appeal program which has been awesome!
Usc4valpo is offline   Reply With Quote
Old 05-20-2020, 01:24 AM   #51  
Junior Member
 
LazyBiohackers's Avatar
 
Join Date: May 2020
Location: Florida
Posts: 2

S/C/G: 155/135

Height: 5'8"

Default New, does mine count?

I've only recently joined the forum. Am I allowed to add my weight loss from the last year?
LazyBiohackers is offline   Reply With Quote
Old 05-20-2020, 04:58 AM   #52  
Super Moderator
 
BillBlueEyes's Avatar
 
Join Date: Aug 2007
Location: Boston area
Posts: 10,787

S/C/G: 239/173/165

Height: 5'9"

Default

Welcome to 3FC -

Yep, go right ahead.
BillBlueEyes is offline   Reply With Quote
Old 07-09-2020, 12:55 PM   #53  
Junior Member
 
AndieIsMe's Avatar
 
Join Date: Dec 2018
Location: California
Posts: 25

S/C/G: 286/213.8/135 Oct 31, 2020

Height: 5'8"

Default 40!

From my topmost weight Iím down 40lbs now. I had lost 30 of those in the first six months then couldnít seem to get anywhere for over a year. Tried a cleanse and went screaming by that little hump in less than a week. Iím hoping to post larger numbers in the next few months.

Great job to everyone for reaching their goals (big and small) and those continuing on their weight loss journey.
AndieIsMe is offline   Reply With Quote
Old 10-05-2020, 02:10 AM   #54  
Junior Member
 
godsonsamuel's Avatar
 
Join Date: Oct 2020
Posts: 4

Default

Hi everyone one. I'm new today is my first day. Just hope to get the support from everyone. Good to be here
godsonsamuel is offline   Reply With Quote
Old 10-05-2020, 07:06 AM   #55  
Junior Member
 
Stephenoye's Avatar
 
Join Date: Oct 2020
Posts: 3

Default Great to be with people with same passion and goal

I just can't say how great I feel reading through peoples comment on their successes and challenges. I feel here is where my passion and goal to lose weight would be achieved with determination on my part and encouragement here.
Stephenoye is offline   Reply With Quote
Old 10-08-2020, 05:41 PM   #56  
Junior Member
 
kalamity's Avatar
 
Join Date: Oct 2020
Posts: 1

Default Hey

hey everybody
kalamity is offline   Reply With Quote
Old 10-10-2020, 04:59 AM   #57  
Junior Member
 
CLofLA's Avatar
 
Join Date: Oct 2020
Posts: 1

Default

Hello everyone,

Congratulations to all your success!!!!
CLofLA is offline   Reply With Quote
Old 10-10-2020, 10:43 AM   #58  
Junior Member
 
ahmar50pk's Avatar
 
Join Date: Oct 2020
Posts: 2

Default

Awesome
ahmar50pk is offline   Reply With Quote
Old 10-17-2020, 08:52 PM   #59  
Junior Member
 
amcots's Avatar
 
Join Date: Oct 2020
Posts: 5

Default

I am new here. I have been working on my weight with great results. I would like to share my progress with anyone interested.
amcots is offline   Reply With Quote
Old 10-17-2020, 11:32 PM   #60  
Junior Member
 
indrajit420's Avatar
 
Join Date: Oct 2020
Posts: 5

Cool Summary

SUMMARYRemoving sugars and starches, or carbs, from your diet can reduce your appetite, lower your insulin levels, and make you lose weight without feeling hungry.
indrajit420 is offline   Reply With Quote
Reply


Tags
keto diet, weight loss

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 03:59 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.