 |
|
07-06-2016, 09:52 AM
|
#16
|
|
Junior Member
Join Date: Jun 2016
Posts: 1
|
Week 2
Could you please send me a copy of week 2.
|
|
|
|
07-16-2016, 10:24 AM
|
#17
|
|
Junior Member
Join Date: Jul 2016
Posts: 1
|
hi , i so glad to share with you how i lost over 30 kg in 3 months , now i feel more confident and powerful , keep going and never give up :*
|
|
|
|
|
11-08-2016, 06:08 PM
|
#18
|
|
Junior Member
Join Date: Nov 2016
Posts: 2
|
Addenbrooks make diet
5 days in on the milk diet, so far so good , anyone else done it? Any advise. What sort of weight would you expect to lose in the first 8 weeks?
|
|
|
|
|
12-05-2016, 02:42 PM
|
#19
|
|
Senior Member
Join Date: Feb 2013
Location: Cambridge, New Zealand
Posts: 391
S/C/G: 331/191/170
Height: 5'10
|
I am up to 99 pounds so far!
|
|
|
|
|
12-13-2016, 03:36 PM
|
#20
|
|
Junior Member
Join Date: Dec 2016
Posts: 2
S/C/G: 246/217/160
|
New
|
|
|
|
|
01-04-2017, 12:49 PM
|
#21
|
|
Junior Member
Join Date: Jan 2017
Posts: 27
S/C/G: 203/172/153
Height: 5"3
|
27 pounds since August and feeling good!
|
|
|
|
|
01-09-2017, 03:04 PM
|
#22
|
|
Junior Member
Join Date: Nov 2016
Posts: 2
|
Phase two of the addenbrookes diet
Well finished the milk only stage, was a bit of a struggle last week before christmas. Was allowed to eat over christmas, was off diet 3 days and gained 7lb. But got back on track and was weighed friday 6th jan and have lost 2 stone in 8 weeks so happy now. Second stage is a 200 calorie meal and 400 cal meal and to pints of milk. Finding it a bit hard, seem to be hungry a lot but got to keep trying.
|
|
|
|
|
01-11-2017, 02:26 PM
|
#23
|
|
Junior Member
Join Date: Jan 2017
Posts: 1
|
47 down
I'm new to the forum and I needed to find a support group. I am down 47 pounds and I'm only a third of the way to my goal weight..
|
|
|
|
|
03-03-2017, 03:33 AM
|
#24
|
|
Senior Member
Join Date: Feb 2017
Location: Utah
Posts: 164
S/C/G: 163/163/145
Height: 5'10"
|
Down 22 pounds, which is so tantalizingly close to the halfway point. 
|
|
|
|
|
03-16-2017, 07:29 PM
|
#25
|
|
Senior Member
Join Date: Jan 2017
Location: Wichita, KS
Posts: 407
S/C/G: 221/221/160
|
28 pounds since January 2nd! 
|
|
|
|
|
04-21-2017, 12:16 PM
|
#26
|
|
Senior Member
Join Date: Jun 2008
Posts: 125
S/C/G: 253/253/209
Height: 6 Feet
|
I have lost alt of weight
My weight is always up and down though. But it is a struggle.
|
|
|
|
|
04-26-2017, 11:41 PM
|
#27
|
|
Junior Member
Join Date: Apr 2017
Posts: 8
|
Hi, I have a question. I joined a weight management program, & the doctor there has put me on an 800 calorie diet. basically she has asked to cut all direct carbs like rice wheat, grain & eat lentils, vegetables, salad. Basically no grains, no potatoes, no bheet, no banana, no mango. Is that safe to do it over an extended period of time ?
I started it 13 days back & have lost 5 lbs. Is that safe ?
|
|
|
|
|
05-11-2017, 12:23 PM
|
#28
|
|
Junior Member
Join Date: May 2017
Location: Murray, NE
Posts: 1
S/C/G: 344/322/175
Height: 5' 10"
|
I started March 30 and I've lost 22lbs so far. I have wi today so fingers crossed for a good wi today.
|
|
|
|
|
06-15-2017, 02:02 AM
|
#29
|
|
Junior Member
Join Date: Jun 2017
Posts: 5
|
Quote:
Originally Posted by BVMarie
16,445+18=16,463
|
you are amazin )
|
|
|
|
|
07-17-2017, 11:41 AM
|
#30
|
|
Junior Member
Join Date: May 2017
Location: South London, UK
Posts: 8
S/C/G: 216/187/105
Height: 5' 3"
|
I've managed to lose 29lbs this year. I feel I'm a bit stuck at the moment, but I've broken down my weight goal into chunks. My target now is to get to 154lbs over the next few months
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 12:55 PM.
|
