OK I went last night, I weighed and I contemplated.
Gained 2.5lbs .
I
do not want to go back in a fortnight after Aviemore and
gain another 2.5lbs .
I know exactly where the weight has come from,
wine . OK I like it, it likes me, but it has to go. Will be a challenge. Last night me and ray drank a couple of bottles, we are on holiday

but that will be even more of it sticking to my hips.
I emailed Gail,

very nice WW lady. She compared our weight loss journeys last night to a bike ride and over the last couple of months I have definately been on the scenic route my
weight has gone no where since the middle of May . Well it has, it's gone up and then back down and up again
But I do see this year as a good thing, previously I would just have given everything up and gone back to my old ways. At least this year I am still thinking about it

:sunny
As I see it I have a
choice to make, either I drink every single night and go back to WW in a fortnight and have another gain and be back up to 14stone 10 or something like that or I choose to drink only a little, I move this butt some more

and I go back with a stay the same or even a small loss.
as they say the choice is mine