Have a feeling I am going to let the side down a bit tonight - far too much vodka and goodies over the weekend. Can't even go for a walk to get rid of some of it, due to the rotten weather.
Carol on the 2.5lbs gone forever i love seeing the group loss that is amazing and makes me want to do better i've been vegging out a bit today again but now you've given me the incentive to go get on my treadmill
WOW, are we brilliant losers or what girls? We are awesome!
Well done Carol on your loss, maybe the vodies counted as a water in take? LOL! Here's to a fab week for all again
Only 1lb on. I did think it would be 2lb on so not as bad as I thought!
Visited my friend on SUnday to pick up my Christmas pressies. Of course there was chocolate and OOH yum marzipan fruits. Yes they have been eaten - well except for a darling marzipan pig. How can I eat that?! Nothing to do with willpower. It is just too nice to eat!
Eek, it's been ages since I posted on this thread (or went to slimming world class), so I'm here to post the Christmas damage.
I took three weeks off the diet (eating everything in sight) and then had one week back on before weighing in this evening at +5lbs. Not quite as bad as I'd feared, and since I've been back on the diet all week I feel quite motivated again so I know I'll get it off soon.
Good one Melissa, keep up the good work. Peacock and Mini-Gem, don't worry about the gain, it happens to us all anad you're on track to lose it all again. Keep smiling. I weigh in tomorrow and don't feel like I've lost an ounce and I only had one bad day on Friday and got right back on track since Saturday....here's keep ing finger's crossed for if not a loss, then a stay the same....
Mini gem a 3lb gain is not bad at all for 3 weeks off the diet, it will soon be gone again now that you are back on track.
Well done on your loss Melissa you've made a great start
Chris we can never tell what those scales are going to say until the proper weigh in time arrives as we all know by now just exactly how much our weight varies from day to day...good luck
OK sigh of relief here. I said last night I felt as if I'd not lost an ounce, and I haven't. But..I haven't gained either, so I am ok with that. I find it strange not to have a loss in my third week though, although I've taken a pills this week for allergies and headaches and I have been told that they can slow the weightloss. It happened to me last year after I hurt my knee, I kept gaining even though I was on program, and when I came off the tablets it showed a 7lb loss in one week Maybe I'll have a good loss again next week.
Chris, it sounds to me like you will have another good loss when you come off your tablets again if thats whats happened before so don't get disallusioned because you can't see the loss on the scales at the moment
Talking of scales, I have managed to not stand on them all week so I need to pat myself on the back I think as that is a big achievement for me I've also managed to lose 2lb this week so have now lost my first 1/2 stone.
And I managed to get my daughter into nursery a bit earlier today as there was a vacancy so got to go swimming for the first time since june. Did 20 lengths and could have done a few more but ran out of time as I needed to get to work.
All in all a good day - until the bus stopped suddenly just as I was getting off and I fell over. Embarassing or what
Good luck to everyone else and well done to anyone I missed out.