Pesto is made with pine nuts and really high in fat and calories and very rich! I personally don't think it's worth the syns as the only thing
I like about it is the taste of all the basil.............which is free!
Have stuck to the diet (sorry way of life
) all week religiously and have eaten more than I have ever done. Let's hope the scales are on my side tomorrow!
I am going to make the rice pudding tonight as I haven't had my weetabix this morning so haven't used the milk. I had a wonderful fruit smoothie instead made with bananas, blackberries and a freshly squeezed blood orange made up with some water. It was
very red!