Welcome Ready!

First of all, congratulations on your weight loss so far, you are doing much better than GREAT

Do you mind me asking what kind of plan if any you're following? That's good advice you're dishing out to Angie, or to anyone here. I say that 10 lbs during an "off" period of 4 months is pretty darn good. I know I would've done way more damage than that. But this is a new month, so I hope to continue with some renewed efforts and keep the weight coming off, so again, thanks for joining us.
Angie

, gosh girl, we've been missing you around here.

I hate to hear you're feeling down, but Ready is right, just shake it off, like Mariah Carey

would say. I had a good loss last week, but ya know, I think most of that was water weight--because I stepped on the scale this morning and wouldn't ya know it, I'm back up a few and I'm pretty sure when I go to WW to WI tomorrow, I will show that gain. But you know what? I'm still going in and facing the music--if I avoid the center, I will most likely have another cheat week, and another.... I don't want to blow it this time. You still have made good progress, and you're not back up at your highest weight so let's get some positivity going on and get this dastardly weight off of us! You can do it girl, I know you can because you've done it before. So is it warming up for you up north?
Maggzs, I hope you get that issue with the co-worker resolved, drama at work is just so taxing, and you certainly don't need the stress. At least you have your holiday to look forward to. Oh yeah, and I liked the Shrek movies better than Ice Age, but it was still enjoyable. Enjoy!
Hi Red

, yes Rick is the husband and Michael is my son... I spent Saturday watching all these kids and adults shout out unintelligble Japanese names of their karate katas and make mean, warrior faces. It was funny and scary at times. It's rough when you gain and lose the same weight over and over again, but it's better than gaining and gaining and gaining right?

I try to put a positive spin on things, so shoot me
Dips, I feel for ya on the daylight savings, we have nothing of the sort here either so it's the same old same old for me. How long until it changes back

?
Julie and Cherie, where you hiding girls?
Kempy how was your weekend? Did you survive it?
Cal, how was your first week back at school?
I gotta run for now, but hi to Aimee and anyone else I may have missed. Have a great Monday or Tuesday for those of you futuristic people
