I'm going to the grocery store this AM, I hope I can beat the holiday rush and there is not a bazillion people there. Haven't worked out yet today but I definately will, it's my goal to not miss a day this weekend. I'll need all the help I can get w/ all the food floating around.
Miki, sorry the sleep study was miserable. I know those things are horribly inconvenient. Are they checking for apnea? I hope you are finally done shopping now!!!
Hoosierlady, Do you like the WW flex plan? I did the winning points but not the flex I'm curious about it. I do better when my food isn't so restricted. What part of Indiana are you from? I'm from Western Michigan, less than an hour from the IN border.
Leigh, I know I am already strategizing about when I will take my tree down as well. I think I may have a get-together next week w/ some friends I didn't have time to get together w/ b4 christmas so it may have to stay up for a while.
WW, Wow, you are gonna be busy this weekend. I hope you have a nice time.
Rivergal, Hope you have all the wrapping done and can relax now. Have a great weekend.
Shawna, What type of workout are you doing? I may have to try it to get a big weight loss too.
I found a great way to stay away from the Mountian dews...Crystal lights "On the go " packs there good if any one is like me tryin to stay away from the drinks......I have not been doing my night time workout I need to get back on track. I have been eating more too so I need the "Cyber Kick" the holidays have got to go soon......
Ladies I found the 3 lbs that I lost on my last weigh in day. I will start again tomorrow on getting back on track with my goal. I hope the holidays where all good to all of you and you are all well and happy.....Its time to start again.....
Don't get discouraged. The holidays are behind us now (well except for new years) and we can have a fresh start. Other than I have a fridge full of leftovers that are calling my name. I didn't work out yesterday but I did Fri. and Sat. and I'm going to today. It makes a huge difference for me.
I am going to walk 3 time around the building today... and I got back to my journal and I am going to keep closer tabs on what and how much I eat. Get back to my nightly workout....I am ready to get back on track..
I did 3 times around the building.....and I did it in 30mins I feel great now to get though the rest of the day. I lookin for a way to cook lighter. I want to get away from all the fried foods...
I'm back after being missing most of the week. It was just too busy to check in, lol.
I hope that everyone had a wonderful Christmas!
Leigh...don't worry about the 3 lbs. Time to start new. My total Christmas gain is 4 lbs. I'm kind of disappointed because last year I did a great job maintaining...but this time I didn't do so well. I'm kind of okay with it though because I feel really motivated again now that the holidays are behind me.
So, today was back to the grind with my 1 hour of walking. Will take me a few weeks to gain that ground back, but I can do it.
Today is weigh in and I didn't lose anything, but I didn't gain anything either. I maintained so I am quite happy. I of course overate on Christmas day, I think if I would have been sensible maybe I could have lost, oh well. I packed up a plate full of cookies and candy that was given to us over the weekend and shipped it off to a friend who has a husband that will eat anything. It felt so good to get rid of it. I have to get serious now. I worked 8.5 hours today which is alot for me lately so I didn't work out today but I definately will tomorrow.
Hope everyone survived the holidays. Talk to you all soon.
I haven't posted in a while. Conection problems. I also moved..No scale and I feel terrible and have been depressed. I feel that I gained back all my weight. I feel fat,I feel "fluffier"..I just feel like if I have a suit that's suffocating me.
Hello everybody! Hope you all had a Merry Christmas
I definitely overdid it foodwise and definitely UNDERdid it exercise-wise. Havent exercised today yet either and to be honest, it isnt looking promising that I'm going to. Back in that stupid rut again. Once I miss a few days, it's sooo hard getting back into my routine!
Dont worry, I will get back into it..just takes me a little while to get re-motivated. Hopefully ya'll will inspire me to get back on track ASAP.
Well, just wanted to check in. Nothing major to report. I'll be back tomorrow night. Night all.
Welcome back. I hope if I ever stop posting on this site I have the sense to jump back on the wagon. Wow, looks like you have done great w/ your weight loss so far. I am very envious. Good luck with getting back on track. Check in with us when you can, we'll give you some motivation.
I got it....
I need to get back on track. I have been eating more too so I need the "Cyber Kick" the holidays have got to go soon......
weigh day
emjay
welcome back
