Hey, Ladies!!!!
I know I've been MIA this week. I definitely had NOT been 100% on plan, but I'm back!
I did decide to take a break from my part-time job. It was taking over my life! Didn't have time to go to the gym and wasn't cooking or making my lunch for work since I was tired at night. I went to the gym yesterday, and I'm going back today. I did a 10 minute jog on the treadmill and then some intervals with varying speed and inclines. Then I did 5 minutes on the stairclimber thing. I HATE that machine, but I know that's only because I suck at it, so I'm making myself do more so my legs get stronger. My hips and thighs were burning yesterday! I'm definitely gonna be stepping the strength training game up too.
The scale is up a couple of pounds for me and I think it's partially the sodium from all the processed junk I've had. Anywho... I got some more healthy food, and I'm back in the game.
Cake:
Mytime: I totally understand life being crazy. Do the best you can.
Brit: Congrats on your big loss!!!
I'm way behind on the personals, but I hope
ALL of you ladies are doing well and staying on plan. Happy Sunday!