I survived my trip away! And I am kinda pleased to say I did not exceed my calorie limit at all! Yay!! But, I went totally the wrong way and ate way too little!! Boo!! Yesterday was less that 800cals!! But it wasn't because I didn't want to eat...it was kinda because I forgot to eat!
I had a lot of work to do and I HAD to be home today!!
Other news...I got a call from the breast doctor in Perth. The lump is officially a benign fibroadenoma...that is good news! But, because of the discharge before and the fact that it re-occurred after the recent biopsies she'd like to see me again as she thinks there is duct involvement that needs further investigation/surgical intervention! So Ani...don't pack your walking boots away just yet!
Kylie, I have to admit it is very hard to get back into a diet if your head is not there to do it...but don't get caught in a rut. I know...I've been there!! Your best bet would be to set a start date and knuckle down and do it! And the first thing you need to do is get stuck into regular breakfasts!!! If Ani doesn't hit you I will!
During the whole time I was 'off' my diet, I always ate breakfast!! The thing you need to change is your lifestyle, get regular meals at regular times, don't worry about what they are just yet, but get regular! Then look at cutting back the calories with those meals! And maybe later throw in some regular exercise...did you look into that kickboxing class??
Hang in there Kylie...you will make it!
Amy...awesome pics! It must be really rewarding to see the change!!
Vonni...I picked you in the photos before I read that it was you!
Looks like it was a fun event!
Julia...well done on your loss! And your achievement with your exercise goals!
Gen...excellent results! And good luck with the next one!
And Mammy! Welcome to Aussie Chicks!! I have just restarted my weight loss journey! I was initially 112kg, dropped to 80kg, totally fell off the wagon...and starting again now at 91.5kg! I can't do it without this bunch and I am sure we'll help carry you through too! Please don't be shy...jump in and talk...about everything weight-loss and anything else!
Alright, gotta run. I got a job interview tomorrow morning that I need to prepare for! Not going to jinx myself by saying more about it just yet...but I really want this job!! And I suck at job interviews! So please cross your fingers for me!!