So far the journey is going pretty well! I started on June 6, so I've been at it about 3 weeks now (was originally 227). Lost 9 pounds, and seem to be in a decent groove.
Getting used to less calories can be tough but what seems to help me is making sure I get a lot of protein. I also keep some super-low-calorie snacks around that I can eat if I'm just dying - I love pickled pepperoncini peppers, and pickles, and since they're so low cal I don't "count" them as calories. (If I ate the whole jar I think it'd be about 50 calories, and I'm lucky if I can eat a quarter of that in one sitting). Celery is another good low-cal snack but I really hate it
I haven't managed to start exercising regularly yet, but I know I need to. I think I'm going to start with some strength training at home with hand weights; I really hate cardio but if I gain muscles I'll look more fit and burn more calories around the clock, all of which sounds good to me!
I'm currently eating 1200-1400 calories a day. I thought about going higher but I calculated I have to eat less than 1400/day if I want to be 180 by Jan 1, sooo... for now I'm keeping it low.
That said I allow myself a cheat meal once a week. Not completely insane, but I'll eat either a main entree that is bad for me and I love (say, pad thai), OR a healthy entree with a ridiculous dessert. I still end up at max around 1800-2000 calories for the day and just knowing I am going to get a cheat meal helps me save up some of my cravings. At the same time it's not so out of control that it's going to wildly derail me, and because I'm planning it I don't feel horrible and guilty.
I've also started eating dinner later because I hate getting the late night munchies and not having any calories left. I eat about 4 meals a day that are ~300 each. Breakfast around 8, 2nd meal around 11-12, 3rd around 4, and dinner around 8-9 when I know it'll stick with me! I'm not sure this is ideal but it works for me psychologically because I "fear" that hungry, gnawing feeling.
I also had to get rid of all the unhealthy snacks in the house. (One of the perks of living alone I guess?) So that has helped a lot. I know it's pickles or bust.