9/1 = 20minute Turbo Jam workout
9/2 = 30minute Hip Hop Abs Fat Burning Cardio
9/3 = 32minutes stationary bike
9/4 = Day Off
9/5 = 26minutes stationary bike
9/6 = 46minutes Wii Fit
9/7 = Day Off
9/8 = 20 min Turbo Jam dvd
9/9 = 14 minutes Wii fit (was meant to be a day off)
9/10 = 42 minutes stationary bike
9/11 = 20 min Turbo Jam dvd
9/12 = Day Off
I'm in too! I plan on 26 days this month starting Sun. the 5th.
9/5: 30DS Lvl 1 - OMG! I want to die, seriously ETA: Brazil Butt Lift is on hold for now lol
9/6: 30DS Lvl 1/C25K W1D1 - Wasn't as bad as I thought, but I'll be sore
9/7: 30DS Lvl 1 - I have pain in parts where I didn't know I could hurt
9/8: 30DS Lvl 1/C25K W1D2 - Back to back workouts tonight, I feel so strong! WOOHOO!!!
9/9: 30DS Lvl/Yoga Meltdown - I just fell in love with sweating my butt off!!! This is definitely staying in my routine
9/10: 30DS Lvl 1/C25K W1D3 - I ran for 6 minutes straight during one of my intervals!!!
9/11: 30DS Lvl 1/NMTZ/3 mi. run/walk - Wow! I don't think I've ever worked this hard in one night
9/12: 30DS Lvl 1/Yoga Meltdown/2 mi. run/walk - I decided to start running 5 days a week
9.01.2010 - 01/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X; 2 mile walk up hill
9.02.2010 - 02/26 90mins: P90X - Yoga X
9.03.2010 - 03/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9.04.2010 - 04/26 4hours: Working on a horse stable...so I missed my kenpo :'( Luckily I'm still getting a great workout in.
9.05.2010 - Rest Day
9.06.2010 - 05/26 60mins: P90X - Core Synergistics; 2 hours: working on a horse stable.
9.07.2010 - 06/26 40mins: P90X - Cardio X; 1 mile walk uphill
9.08.2010 - 07/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
9.09.2010 - [U0]8/26[/U] 90mins: P90X - Yoga X; 2 mile walk uphill
9.10.2010 - 09/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9.11.2010 - 10/26 60mins: P90X - Kenpo X
9.12.2010 - Rest Day
9/1 = 20minute Turbo Jam workout
9/2 = 30minute Hip Hop Abs Fat Burning Cardio
9/3 = 32minutes stationary bike
9/4 = Day Off
9/5 = 26minutes stationary bike
9/6 = 46minutes Wii Fit
9/7 = Day Off
9/8 = 20 min Turbo Jam dvd
9/9 = 14 minutes Wii fit (was meant to be a day off)
9/10 = 42 minutes stationary bike
9/11 = 20 min Turbo Jam dvd
9/12 = Day Off
9/13 = 24 minute jog/walk (first EVER fitness based walk/jog not on treadmill!)
I'm in too! I plan on 26 days this month starting Sun. the 5th.
9/5: 30DS Lvl 1 - OMG! I want to die, seriously ETA: Brazil Butt Lift is on hold for now lol
9/6: 30DS Lvl 1/C25K W1D1 - Wasn't as bad as I thought, but I'll be sore
9/7: 30DS Lvl 1 - I have pain in parts where I didn't know I could hurt
9/8: 30DS Lvl 1/C25K W1D2 - Back to back workouts tonight, I feel so strong! WOOHOO!!!
9/9: 30DS Lvl/Yoga Meltdown - I just fell in love with sweating my butt off!!! This is definitely staying in my routine
9/10: 30DS Lvl 1/C25K W1D3 - I ran for 6 minutes straight during one of my intervals!!!
9/11: 30DS Lvl 1/NMTZ/3 mi. run/walk - Wow! I don't think I've ever worked this hard in one night
9/12: 30DS Lvl 1/Yoga Meltdown/2 mi. run/walk - I decided to start running 5 days a week
9/13: 30DS Lvl 1/C25K W2D1/20 min jog - <----Yes you saw correctly, a straight 20 minute jog after only one week of 5K training!!!!
1/20 35 mins elliptical 45 mins walk
2/20 40 mins elliptical
3/20 60 min step sculpt 30 mins elliptical
4/20 45mins elliptical
5/20 35 min elliptical
6/20 45 min elliptical
7/20 30 mins cycling class 25 min elliptical
8/20 20mins elliptical 45min up hill walk
9/1 = 20minute Turbo Jam workout
9/2 = 30minute Hip Hop Abs Fat Burning Cardio
9/3 = 32minutes stationary bike
9/4 = Day Off
9/5 = 26minutes stationary bike
9/6 = 46minutes Wii Fit
9/7 = Day Off
9/8 = 20 min Turbo Jam dvd
9/9 = 14 minutes Wii fit (was meant to be a day off)
9/10 = 42 minutes stationary bike
9/11 = 20 min Turbo Jam dvd
9/12 = Day Off
9/13 = 24 minute jog/walk (first EVER fitness based walk/jog not on treadmill!)
9/14 = 26 minutes stationary bike