9.01.2010 - 1/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X; 2 mile walk up hill
9.02.2010 - 2/26 90mins: P90X - Yoga X
9.03.2010 - 3/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9.04.2010 - 4/26 4hours: Working on a horse stable...so I missed my kenpo :'( Luckily I'm still getting a great workout in.
9.05.2010 - Rest Day
9.06.2010 - 5/26 60mins: P90X - Core Synergistics; 2 hours: working on a horse stable.
9.07.2010 - 6/26 40mins: P90X - Cardio X; 1 mile walk uphill
9.08.2010 - 7/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
9.09.2010 - 8/26 90mins: P90X - Yoga X; 2 mile walk uphill
Last edited by JennieLovesKisses; 09-10-2010 at 03:45 PM.
9/1 = 20minute Turbo Jam workout
9/2 = 30minute Hip Hop Abs Fat Burning Cardio
9/3 = 32minutes stationary bike
9/4 = Day Off
9/5 = 26minutes stationary bike
9/6 = 46minutes Wii Fit
9/7 = Day Off
9/8 = 20 min Turbo Jam dvd
9/9 = 14 minutes Wii fit (was meant to be a day off)
9/10 = 42 minutes stationary bike
9.01.2010 - 1/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X; 2 mile walk up hill
9.02.2010 - 2/26 90mins: P90X - Yoga X
9.03.2010 - 3/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9.04.2010 - 4/26 4hours: Working on a horse stable...so I missed my kenpo :'( Luckily I'm still getting a great workout in.
9.05.2010 - Rest Day
9.06.2010 - 5/26 60mins: P90X - Core Synergistics; 2 hours: working on a horse stable.
9.07.2010 - 6/26 40mins: P90X - Cardio X; 1 mile walk uphill
9.08.2010 - 7/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
9.09.2010 - 8/26 90mins: P90X - Yoga X; 2 mile walk uphill
9.10.2010 - 9/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9/1 = 20minute Turbo Jam workout
9/2 = 30minute Hip Hop Abs Fat Burning Cardio
9/3 = 32minutes stationary bike
9/4 = Day Off
9/5 = 26minutes stationary bike
9/6 = 46minutes Wii Fit
9/7 = Day Off
9/8 = 20 min Turbo Jam dvd
9/9 = 14 minutes Wii fit (was meant to be a day off)
9/10 = 42 minutes stationary bike
9/11 = 20 min Turbo Jam dvd
This is my first time posting here so I'll take it slow ... starting September 10th
I'm trying to think of this as, "How many days do I have 'off' this month? How can I use them wisely?" kind of like work.. haha. I say I will have 4 days off from now until the end of the month. I just used one. lol
10th = 15 min stairmaster, had to stop because my knee started acting up again. 20 minutes weights.
11th = giving my knee a break today.
12th = 20 min stairmaster, 20 min eliptical, 30 min weights
I'm in too! I plan on 26 days this month starting Sun. the 5th.
9/5: 30DS Lvl 1 - OMG! I want to die, seriously ETA: Brazil Butt Lift is on hold for now lol
9/6: 30DS Lvl 1/C25K W1D1 - Wasn't as bad as I thought, but I'll be sore
9/7: 30DS Lvl 1 - I have pain in parts where I didn't know I could hurt
9/8: 30DS Lvl 1/C25K W1D2 - Back to back workouts tonight, I feel so strong! WOOHOO!!!
9/9: 30DS Lvl/Yoga Meltdown - I just fell in love with sweating my butt off!!! This is definitely staying in my routine
9/10: 30DS Lvl 1/C25K W1D3 - I ran for 6 minutes straight during one of my intervals!!!
1/20 35 mins elliptical 45 mins walk
2/20 40 mins elliptical
3/20 60 min step sculpt 30 mins elliptical
4/20 45mins elliptical
5/20 35 min elliptical
6/20 45 min elliptical
7/20 30 mins cycling class 25 min elliptical
I'm in too! I plan on 26 days this month starting Sun. the 5th.
9/5: 30DS Lvl 1 - OMG! I want to die, seriously ETA: Brazil Butt Lift is on hold for now lol
9/6: 30DS Lvl 1/C25K W1D1 - Wasn't as bad as I thought, but I'll be sore
9/7: 30DS Lvl 1 - I have pain in parts where I didn't know I could hurt
9/8: 30DS Lvl 1/C25K W1D2 - Back to back workouts tonight, I feel so strong! WOOHOO!!!
9/9: 30DS Lvl/Yoga Meltdown - I just fell in love with sweating my butt off!!! This is definitely staying in my routine
9/10: 30DS Lvl 1/C25K W1D3 - I ran for 6 minutes straight during one of my intervals!!!
9/11: 30DS Lvl 1/NMTZ/3 mi. run/walk - Wow! I don't think I've ever worked this hard in one night