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Old 09-21-2010, 10:02 PM   #121  
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Aiming for 20 workouts minimum.

9/1 = 20minute Turbo Jam workout
9/2 = 30minute Hip Hop Abs Fat Burning Cardio
9/3 = 32minutes stationary bike
9/4 = Day Off
9/5 = 26minutes stationary bike
9/6 = 46minutes Wii Fit
9/7 = Day Off
9/8 = 20 min Turbo Jam dvd
9/9 = 14 minutes Wii fit (was meant to be a day off)
9/10 = 42 minutes stationary bike
9/11 = 20 min Turbo Jam dvd
9/12 = Day Off
9/13 = 24 minute jog/walk - 2.5km (first EVER fitness based walk/jog not on treadmill!)
9/14 = 26 minutes stationary bike
9/15 = 20 min Turbo Jam dvd (urgh everything is way harder after that jog/walk on Monday!)
9/16 = Day Off
9/17 = 21 minute jog/walk - 2.5km
9/18 = Day Off
9/19 = Day Off
9/20 = 42 minutes stationary bike
9/21 = Day Off (those words are looking all too common on here - but even though it's only 9.30am on Tuesday, I know it won't happen today due to my schedule)
9/22 = Turbo Jam 20 Min Workout, 10 minutes treadmill jog/walk intervals.
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Old 09-21-2010, 10:09 PM   #122  
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9/1 - 1of26. 35min elliptical, 20min stationary bike, 15min airdyne, 1/2hr weight training
9/2 - 2of26. 45min elliptical, 20min stationary bike
9/3 - 3of26. 45min elliptical, 20min stationary bike, 1hr weight training
9/4 - 4of26. 35min elliptical
9/5 - 5of26. 1hr elliptical
9/6 - off
9/7 - 6of26. 1hr elliptical, 30min walk
9/8 - 7of26. 45min elliptical, 1hr weight training
9/9 - 8of26. 55min elliptical (up a level today, woo!)
9/10 - 9of26. 40min elliptical, 50min weight training, 10min stairs
9/11 - 10of26. 35min elliptical
9/12 - 11of26. 1hr elliptical
9/13 - 120f26. 1hr elliptical, 50min weight training, 10min stairs, 15min airdyne
9/14 - 13of26. (halfway to 26!) 45min elliptical
9/15 - 14of26. 15min elliptical, 45min weight training
9/16 - 15of26. 40min elliptical
9/17 - 16of26. 1hr and 15min elliptical, 50min weight training
9/18 - 17of26. 55min elliptical
9/19 - 18of26. 1hr elliptical
9/20 - 19of26. 40min elliptical, 15min treadmill, 10min airdyne, 45min weight training
9/21 - off
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Old 09-22-2010, 08:58 AM   #123  
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1/20 35 mins elliptical 45 mins walk
2/20 40 mins elliptical
3/20 60 min step sculpt 30 mins elliptical
4/20 45mins elliptical
5/20 35 min elliptical
6/20 45 min elliptical
7/20 30 mins cycling class 25 min elliptical
8/20 20mins elliptical 45min up hill walk
9/20 60min step sculpt
10/20 90 mins elliptical
11/20 45mins step sculpt
12/20 60 mins step sculpt
13/20 25min walk 60 min step
14/20 60min step sculpt
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Old 09-22-2010, 03:48 PM   #124  
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I'm going to do 26 workouts this September!

9.01.2010 - 01/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X; 2 mile walk up hill
9.02.2010 - 02/26 90mins: P90X - Yoga X
9.03.2010 - 03/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9.04.2010 - 04/26 4hours: Working on a horse stable...so I missed my kenpo :'( Luckily I'm still getting a great workout in.
9.05.2010 - Rest Day
9.06.2010 - 05/26 60mins: P90X - Core Synergistics; 2 hours: working on a horse stable.
9.07.2010 - 06/26 40mins: P90X - Cardio X; 1 mile walk uphill
9.08.2010 - 07/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
9.09.2010 - 08/26 90mins: P90X - Yoga X; 2 mile walk uphill
9.10.2010 - 09/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9.11.2010 - 10/26 60mins: P90X - Kenpo X
9.12.2010 - Rest Day
9.13.2010 - 11/26 60mins: P90X - Core Synergistics; 2 mile walk uphill
9.14.2010 - 12/26 40mins: P90X - Cardio X; 1 mile walk uphill
9.15.2010 - 13/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
9.16.2010 - 14/26 90mins: P90X - Yoga X
9.17.2010 - 15/26 2 mile walk uphill; 15mins: P90X Ab Ripper X
9.18.2010 - 16/26 60mins: P90X - Kenpo X; 2 mile walk uphill
9.19.2010 - Rest Day
9.20.2010 - 17/26 90mins: P90X - Yoga x
9.21.2010 - 18/26 60mins: P90X - Core Synergistics
9.22.2010 - 19/26 60mins: P90X - Kenpo X
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Old 09-22-2010, 04:57 PM   #125  
False? Never. TROO!
 
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Location: Utica, NY
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Height: 5'6"
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9/1 - 1of26. 35min elliptical, 20min stationary bike, 15min airdyne, 1/2hr weight training
9/2 - 2of26. 45min elliptical, 20min stationary bike
9/3 - 3of26. 45min elliptical, 20min stationary bike, 1hr weight training
9/4 - 4of26. 35min elliptical
9/5 - 5of26. 1hr elliptical
9/6 - off
9/7 - 6of26. 1hr elliptical, 30min walk
9/8 - 7of26. 45min elliptical, 1hr weight training
9/9 - 8of26. 55min elliptical (up a level today, woo!)
9/10 - 9of26. 40min elliptical, 50min weight training, 10min stairs
9/11 - 10of26. 35min elliptical
9/12 - 11of26. 1hr elliptical
9/13 - 120f26. 1hr elliptical, 50min weight training, 10min stairs, 15min airdyne
9/14 - 13of26. (halfway to 26!) 45min elliptical
9/15 - 14of26. 15min elliptical, 45min weight training
9/16 - 15of26. 40min elliptical
9/17 - 16of26. 1hr and 15min elliptical, 50min weight training
9/18 - 17of26. 55min elliptical
9/19 - 18of26. 1hr elliptical
9/20 - 19of26. 40min elliptical, 15min treadmill, 10min airdyne, 45min weight training
9/21 - off
9/22 - 20of26. 10min elliptical, 20min treadmill, 45min weight training
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Old 09-22-2010, 08:22 PM   #126  
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Join Date: Aug 2008
Location: Vancouver, Canada
Posts: 2,098

S/C/G: 205/160s/128

Height: 5'0"
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Aiming for 20 workouts minimum.

9/1 = 20minute Turbo Jam workout
9/2 = 30minute Hip Hop Abs Fat Burning Cardio
9/3 = 32minutes stationary bike
9/4 = Day Off
9/5 = 26minutes stationary bike
9/6 = 46minutes Wii Fit
9/7 = Day Off
9/8 = 20 min Turbo Jam dvd
9/9 = 14 minutes Wii fit (was meant to be a day off)
9/10 = 42 minutes stationary bike
9/11 = 20 min Turbo Jam dvd
9/12 = Day Off
9/13 = 24 minute jog/walk - 2.5km (first EVER fitness based walk/jog not on treadmill!)
9/14 = 26 minutes stationary bike
9/15 = 20 min Turbo Jam dvd (urgh everything is way harder after that jog/walk on Monday!)
9/16 = Day Off
9/17 = 21 minute jog/walk - 2.5km
9/18 = Day Off
9/19 = Day Off
9/20 = 42 minutes stationary bike
9/21 = Day Off (those words are looking all too common on here - but even though it's only 9.30am on Tuesday, I know it won't happen today due to my schedule)
9/22 = Turbo Jam 20 Min Workout, 10 minutes treadmill jog/walk intervals.
9/23 = 36 minutes treadmill (3.8km total. 20 mins jogging total)
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Old 09-22-2010, 11:40 PM   #127  
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14/20 35 min kickboxing
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Old 09-23-2010, 08:57 AM   #128  
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Posts: 3,503

S/C/G: 255/ticker/180

Height: 5'1 3/4
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--------------------------------------------------------------------------------

1/20 35 mins elliptical 45 mins walk
2/20 40 mins elliptical
3/20 60 min step sculpt 30 mins elliptical
4/20 45mins elliptical
5/20 35 min elliptical
6/20 45 min elliptical
7/20 30 mins cycling class 25 min elliptical
8/20 20mins elliptical 45min up hill walk
9/20 60min step sculpt
10/20 90 mins elliptical
11/20 45mins step sculpt
12/20 60 mins step sculpt
13/20 25min walk 60 min step
14/20 60min step sculpt
15/20 60 min body to pump 15min kick boxing 15 min elliptical
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Old 09-23-2010, 11:47 AM   #129  
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15/20 W5D3 C25K (20 minute run YAY!), 18 min arc trainer, 5 min elliptical, 20 min incline walking on treadmill
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Old 09-23-2010, 09:10 PM   #130  
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Location: Vancouver, Canada
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S/C/G: 205/160s/128

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Default
Aiming for 20 workouts minimum.

9/1 = 20minute Turbo Jam workout
9/2 = 30minute Hip Hop Abs Fat Burning Cardio
9/3 = 32minutes stationary bike
9/4 = Day Off
9/5 = 26minutes stationary bike
9/6 = 46minutes Wii Fit
9/7 = Day Off
9/8 = 20 min Turbo Jam dvd
9/9 = 14 minutes Wii fit (was meant to be a day off)
9/10 = 42 minutes stationary bike
9/11 = 20 min Turbo Jam dvd
9/12 = Day Off
9/13 = 24 minute jog/walk - 2.5km (first EVER fitness based walk/jog not on treadmill!)
9/14 = 26 minutes stationary bike
9/15 = 20 min Turbo Jam dvd (urgh everything is way harder after that jog/walk on Monday!)
9/16 = Day Off
9/17 = 21 minute jog/walk - 2.5km
9/18 = Day Off
9/19 = Day Off
9/20 = 42 minutes stationary bike
9/21 = Day Off (those words are looking all too common on here - but even though it's only 9.30am on Tuesday, I know it won't happen today due to my schedule)
9/22 = Turbo Jam 20 Min Workout, 10 minutes treadmill jog/walk intervals.
9/23 = 36 minutes treadmill (3.8km total. 20 mins jogging total)
9/24 = Day Off (going to have to exercise for the next 5 days straight to make my goal, Tuesday is my only worry)
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Old 09-23-2010, 09:43 PM   #131  
False? Never. TROO!
 
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Location: Utica, NY
Posts: 95

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Height: 5'6"
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9/1 - 1of26. 35min elliptical, 20min stationary bike, 15min airdyne, 1/2hr weight training
9/2 - 2of26. 45min elliptical, 20min stationary bike
9/3 - 3of26. 45min elliptical, 20min stationary bike, 1hr weight training
9/4 - 4of26. 35min elliptical
9/5 - 5of26. 1hr elliptical
9/6 - off
9/7 - 6of26. 1hr elliptical, 30min walk
9/8 - 7of26. 45min elliptical, 1hr weight training
9/9 - 8of26. 55min elliptical (up a level today, woo!)
9/10 - 9of26. 40min elliptical, 50min weight training, 10min stairs
9/11 - 10of26. 35min elliptical
9/12 - 11of26. 1hr elliptical
9/13 - 120f26. 1hr elliptical, 50min weight training, 10min stairs, 15min airdyne
9/14 - 13of26. (halfway to 26!) 45min elliptical
9/15 - 14of26. 15min elliptical, 45min weight training
9/16 - 15of26. 40min elliptical
9/17 - 16of26. 1hr and 15min elliptical, 50min weight training
9/18 - 17of26. 55min elliptical
9/19 - 18of26. 1hr elliptical
9/20 - 19of26. 40min elliptical, 15min treadmill, 10min airdyne, 45min weight training
9/21 - off
9/22 - 20of26. 10min elliptical, 20min treadmill, 45min weight training
9/23 - off
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Old 09-23-2010, 10:08 PM   #132  
155LBS LOST
 
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Join Date: Mar 2010
Location: Washington
Posts: 1,404

S/C/G: 300/145/140

Height: 5'3"
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I'm going to do 26 workouts this September!

9.01.2010 - 01/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X; 2 mile walk up hill
9.02.2010 - 02/26 90mins: P90X - Yoga X
9.03.2010 - 03/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9.04.2010 - 04/26 4hours: Working on a horse stable...so I missed my kenpo :'( Luckily I'm still getting a great workout in.
9.05.2010 - Rest Day
9.06.2010 - 05/26 60mins: P90X - Core Synergistics; 2 hours: working on a horse stable.
9.07.2010 - 06/26 40mins: P90X - Cardio X; 1 mile walk uphill
9.08.2010 - 07/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
9.09.2010 - 08/26 90mins: P90X - Yoga X; 2 mile walk uphill
9.10.2010 - 09/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9.11.2010 - 10/26 60mins: P90X - Kenpo X
9.12.2010 - Rest Day
9.13.2010 - 11/26 60mins: P90X - Core Synergistics; 2 mile walk uphill
9.14.2010 - 12/26 40mins: P90X - Cardio X; 1 mile walk uphill
9.15.2010 - 13/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
9.16.2010 - 14/26 90mins: P90X - Yoga X
9.17.2010 - 15/26 2 mile walk uphill; 15mins: P90X Ab Ripper X
9.18.2010 - 16/26 60mins: P90X - Kenpo X; 2 mile walk uphill
9.19.2010 - Rest Day
9.20.2010 - 17/26 90mins: P90X - Yoga x
9.21.2010 - 18/26 60mins: P90X - Core Synergistics
9.22.2010 - 19/26 60mins: P90X - Kenpo X
9.23.2010 - 20/26 60mins: P90X - X Stretch; 2 mile walk uphill
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Old 09-24-2010, 12:03 PM   #133  
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16/20 W6D1 C25K, 22 min stairmaster, 10 min elliptical
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Old 09-24-2010, 04:52 PM   #134  
155LBS LOST
 
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Location: Washington
Posts: 1,404

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Height: 5'3"
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I'm going to do 26 workouts this September!

9.01.2010 - 01/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X; 2 mile walk up hill
9.02.2010 - 02/26 90mins: P90X - Yoga X
9.03.2010 - 03/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9.04.2010 - 04/26 4hours: Working on a horse stable...so I missed my kenpo :'( Luckily I'm still getting a great workout in.
9.05.2010 - Rest Day
9.06.2010 - 05/26 60mins: P90X - Core Synergistics; 2 hours: working on a horse stable.
9.07.2010 - 06/26 40mins: P90X - Cardio X; 1 mile walk uphill
9.08.2010 - 07/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
9.09.2010 - 08/26 90mins: P90X - Yoga X; 2 mile walk uphill
9.10.2010 - 09/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
9.11.2010 - 10/26 60mins: P90X - Kenpo X
9.12.2010 - Rest Day
9.13.2010 - 11/26 60mins: P90X - Core Synergistics; 2 mile walk uphill
9.14.2010 - 12/26 40mins: P90X - Cardio X; 1 mile walk uphill
9.15.2010 - 13/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
9.16.2010 - 14/26 90mins: P90X - Yoga X
9.17.2010 - 15/26 2 mile walk uphill; 15mins: P90X Ab Ripper X
9.18.2010 - 16/26 60mins: P90X - Kenpo X; 2 mile walk uphill
9.19.2010 - Rest Day
9.20.2010 - 17/26 90mins: P90X - Yoga x
9.21.2010 - 18/26 60mins: P90X - Core Synergistics
9.22.2010 - 19/26 60mins: P90X - Kenpo X
9.23.2010 - 20/26 60mins: P90X - X Stretch; 2 mile walk uphill
9.24.2010 - 21/26 40mins: P90X - Cardio X; 1 mile walk uphill
Last edited by JennieLovesKisses; 09-24-2010 at 10:13 PM.
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Old 09-24-2010, 09:52 PM   #135  
False? Never. TROO!
 
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Height: 5'6"
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9/1 - 1of26. 35min elliptical, 20min stationary bike, 15min airdyne, 1/2hr weight training
9/2 - 2of26. 45min elliptical, 20min stationary bike
9/3 - 3of26. 45min elliptical, 20min stationary bike, 1hr weight training
9/4 - 4of26. 35min elliptical
9/5 - 5of26. 1hr elliptical
9/6 - off
9/7 - 6of26. 1hr elliptical, 30min walk
9/8 - 7of26. 45min elliptical, 1hr weight training
9/9 - 8of26. 55min elliptical (up a level today, woo!)
9/10 - 9of26. 40min elliptical, 50min weight training, 10min stairs
9/11 - 10of26. 35min elliptical
9/12 - 11of26. 1hr elliptical
9/13 - 120f26. 1hr elliptical, 50min weight training, 10min stairs, 15min airdyne
9/14 - 13of26. (halfway to 26!) 45min elliptical
9/15 - 14of26. 15min elliptical, 45min weight training
9/16 - 15of26. 40min elliptical
9/17 - 16of26. 1hr and 15min elliptical, 50min weight training
9/18 - 17of26. 55min elliptical
9/19 - 18of26. 1hr elliptical
9/20 - 19of26. 40min elliptical, 15min treadmill, 10min airdyne, 45min weight training
9/21 - off
9/22 - 20of26. 10min elliptical, 20min treadmill, 45min weight training
9/23 - off
9/24 - 21of26. 5 min elliptical, 20min treadmill, 45min weight training (I have been so frickin' busy this week)
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