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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 11-06-2006, 08:57 PM   #31  
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Aquacize class 55 minutes, Raked leaves 30 minutes

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Old 11-06-2006, 10:53 PM   #32  
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Elliptical 20 minutes, bike 5 minutes, walking 30 minutes
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Old 11-06-2006, 10:59 PM   #33  
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30 min stairclimber (without cheating by putting any weight on the handrails - just used the upper ones with loose arms for balance...this was a goal of mine) and 35 min elliptical.
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Old 11-07-2006, 09:53 AM   #34  
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Yesterday:

30 minutes treadmill
12 minutes elliptical
had absolutely no energy
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Old 11-07-2006, 07:01 PM   #35  
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Ran 2.6 miles following a hilly treadmill program
Turbo Jam Ab Jam
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Old 11-07-2006, 08:19 PM   #36  
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45 min walk
35 min of Taebo
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Old 11-07-2006, 10:53 PM   #37  
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Time for only 45 min treadmill run...
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Old 11-08-2006, 11:48 AM   #38  
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60 min elliptical
45 min UB/Abs

I have successfully convinced myself that abs are not optional.
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Old 11-08-2006, 11:56 AM   #39  
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26 minutes treadmill
20 minutes elliptical
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Old 11-08-2006, 05:45 PM   #40  
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20 min treadmill
20 min bicycle (elliptical was full...darn.)
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Old 11-08-2006, 05:58 PM   #41  
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I'm a little behind for the week.

11/06 - Shoulder, Chest, Triceps (am)
11/07 - Back, Legs, Biceps (am), 30 min Spinning (pm)
11/08 - 40 min TM HIIT (am), 30 Spinning (pm)
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Old 11-08-2006, 06:26 PM   #42  
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Hi... I walked the mall today for about 40minutes.
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Old 11-08-2006, 06:55 PM   #43  
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1 hour UBWO
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Old 11-08-2006, 08:23 PM   #44  
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Turbo Jam Cardio Party
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Old 11-08-2006, 08:41 PM   #45  
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35 min elliptical
20 min treadmill walk
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