11-15-2006, 05:03 PM
#76
Senior Member
Join Date: Sep 2006
Posts: 172
walked 50 minutes and worked out at the gym for 50 minutes. My heels hurt...
11-16-2006, 12:13 AM
#77
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
55 min elliptical...50 min LB strength training.
11-16-2006, 07:11 PM
#78
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
yesterday: nothing (school function alllllllll day)
today: 58 min treadmill walk
11-16-2006, 07:29 PM
#79
Senior Member
Thread Starter
Join Date: Jan 2001
Posts: 11,538
50 mins treadmill run...
11-16-2006, 09:42 PM
#80
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
50 min UB/abs with trainer, was going to do cardio but I have a wicked cold and was so WIPED after the weights that I almost passed out - not good - so I'm making myself some soup and going to bed.
11-17-2006, 07:37 PM
#81
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
Get better soon, mandalinn!! I'm proud of you for getting your strength training done even though you felt yucky.
I felt yucky because I was having cramps, but I worked out and I'm glad it's over!
38 min elliptical
20 min treadmill walk
11-17-2006, 08:58 PM
#82
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
I'm so sick that getting up to go to the bathroom seems like a workout. I am definitely taking today off, in hopes that I'll be well enough to get a really good workout (or at least my strength training) in tomorrow or Sunday.
11-18-2006, 02:10 AM
#83
Senior Member
Join Date: Sep 2006
Posts: 172
45 minutes walking and 50 minutes at the gym... WOW go me!
HOpe you feel better soon
manda
11-18-2006, 11:50 AM
#84
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
46 min walk/jog outside
11-18-2006, 04:51 PM
#85
Senior Member
Join Date: Sep 2006
Posts: 172
60 minute walk 40 minute gym no weight loss this week...
11-18-2006, 08:32 PM
#86
Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
Wednesday Aquacize class 55 minutes, Aerobics 35 minutes
Today Walked at mall 30 minutes
dustcatcher
11-18-2006, 09:41 PM
#87
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Still sick. This is my last rest day, though, unless i literally can't move tomorrow. I am willing my body well.
11-19-2006, 11:18 AM
#88
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
48 min walk/jog outside (30 min of jogging -- woohoo!)
11-19-2006, 08:43 PM
#89
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Making up for the sick days...
60 min high intensity cardio
40 min UB/abs
40 min LB/abs
A 2 hour 20 min gym marathon.
11-19-2006, 11:01 PM
#90
Senior Member
Join Date: Sep 2006
Posts: 172
60 minutes of fast walking and about 2 hours of housework... like burning calories housework
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