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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 11-28-2006, 08:02 PM   #121  
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Cardio, pilates for toning, and weights for arms.
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Old 11-28-2006, 08:36 PM   #122  
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Walked dog 22 minutes

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Old 11-28-2006, 10:22 PM   #123  
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jog 30 mins...
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Old 11-28-2006, 10:27 PM   #124  
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60 min on my friend the elliptical.

I love that thing so much. I always wanted to run but can't, at least not at this weight, because I have bad knees that can't take the pressure (heck, i doubt i'll be able to run much even at my goal weight - i've lost 80 lbs and still the darned things hurt when I do too much thumping on them). Elliptical makes me so happy! All the "running" motion with none of the horrible bone grinding impact.
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Old 11-29-2006, 12:19 PM   #125  
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mandalinn, I love the elliptical too, and I never thought I'd want to run, but I've been getting into it. Unfortunately, I just sprained my knee yesterday and spent the evening in the emergency room. Ack!! I'm freaking out about the prospect of not doing cardio for a while and getting set back in my running. The pain is bad, but I'm more worried about not being able to work out!!!
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Old 11-30-2006, 12:10 AM   #126  
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Oh, thats the worst! Heres for a quick recovery for you! In the meantime, my gym has this fabulous cardio machine where you sit and basically its like a stationary bike for your arms - I've seen people really get the cardio going on it! Rowing machines, too, can be done 1-legged.

50 min elliptical, 50 min UB/abs
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Old 11-30-2006, 08:49 PM   #127  
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Wednesday Aquacize class 55 minutes
Thursday Walked at mall 32 minutes

Total for month 1029 minutes

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Old 11-30-2006, 08:54 PM   #128  
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After a week and half of laziness (which I will blame on PMS and work craziness) I did 26 min of walking at school today.
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Old 11-30-2006, 10:47 PM   #129  
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Way to go, Grumbleworts! Good going starting up the exercise again.

60 min on the elliptical.
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