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11-08-2006, 08:45 PM
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#46
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Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
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Tuesday Walk Away the Pounds tape 30 minute
Today Aquacize class 55 minutes, Aerobics 30 minutes, Treadmill 11 minutes
dustcatcher
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11-09-2006, 12:18 AM
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#47
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Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
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Cardio, pilates for toning and weights for arms.
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11-09-2006, 12:27 AM
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#48
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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50 min elliptical - high intensity
50 min LB strength with trainer
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11-09-2006, 04:39 PM
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#49
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Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
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Pilates, and 25 minutes of arms and legs with weights.
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11-09-2006, 04:45 PM
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#50
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Senior Member
Join Date: Sep 2006
Posts: 172
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Just finished an hour at the gym BOB! 
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11-09-2006, 08:05 PM
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#51
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Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
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35 min elliptical
20 min treadmill walk
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11-09-2006, 08:18 PM
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#52
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Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
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Walked dog 30 minutes
dustcatcher
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11-09-2006, 10:35 PM
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#53
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Senior Member
Join Date: Dec 2005
Location: Virginia
Posts: 281
S/C/G: 227/ticker/130
Height: 5'4"
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20 min treadmill
20 min spinning
20 min elliptical
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11-10-2006, 11:28 AM
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#54
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Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
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Pilates for toning, and cardio.
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11-10-2006, 11:49 AM
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#55
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Senior Member
Join Date: Dec 2005
Location: Virginia
Posts: 281
S/C/G: 227/ticker/130
Height: 5'4"
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20 min treadmill
20 min spinning
15 elliptical
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11-10-2006, 12:32 PM
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#56
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Headbanger
Join Date: Oct 2005
Location: St. Louis, MO
Posts: 237
S/C/G: 225/218/180
Height: 5'9"
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10/09
40 min (am) w/l Chest, Shoudlers, triceps
60 min (pm) boxing class
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11-10-2006, 09:47 PM
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#57
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Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
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60 min 4-mile walk DVD
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11-11-2006, 02:01 AM
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#58
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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50 min high resistance elliptical
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11-11-2006, 10:14 AM
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#59
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Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
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45 min walk/jog outside (25 min jogging)
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11-11-2006, 12:47 PM
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#60
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Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
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Walked 1.5 miles, and 55 minutes of aerobic dance.
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