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Old 02-15-2015, 11:24 AM   #181  
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Challenge: No more than 1250 calories. No cheating or will start over.

Day 1: 1200 Success!
Day 2: 1220 Success!
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Old 02-16-2015, 08:08 AM   #182  
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I took a few days off from posting here but I'm back. I lost another pound and need to stick with it. I'm still doing the Lean Beast Program and I'm on Day 2 of Block 2, Week 2 today.

Goal: continue Lean Beast workout and add additional cardio. Stay between 1600 and 2000 calories 6 days/week. Stay under 2300 calories on cheat day.

SW: 166. CW: 159
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Old 02-16-2015, 09:26 AM   #183  
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Challenge: No more than 1250 calories. No cheating or will start over.
Day 1: 1200 Success!
Day 2: 1220 Success!
Day 3: 1200 Success! Also started a 30-day ab challenge with my friend.
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Old 02-17-2015, 09:13 AM   #184  
I WILL get there...again
 
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Goal: continue Lean Beast workout and add additional cardio. Stay between 1600 and 2000 calories 6 days/week. Stay under 2300 calories on cheat day.

SW: 166. CW: 159

Day 1 (2/16): 1585 calories, Lean Beast Block 2, Wk 2, Day 2 (Legs)
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Old 02-17-2015, 12:17 PM   #185  
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Challenge: No more than 1250 calories. No cheating or will start over.
Day 1: 1200 Success!
Day 2: 1220 Success!
Day 3: 1200 Success!
Day 4: 1225 Success!
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Old 02-18-2015, 01:19 PM   #186  
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Where are y'all?

Challenge: No more than 1250 calories. No cheating or will start over.
Day 1: 1200 Success!
Day 2: 1220 Success!
Day 3: 1200 Success!
Day 4: 1225 Success!
Day 5: 1050 Success!

Last edited by smoosmoo; 02-18-2015 at 01:19 PM.
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Old 02-20-2015, 01:58 AM   #187  
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Hi, all. I decided to drop out of the 21-day challenges. I'm still on 3FC but wasn't really getting anywhere with the 21-day attempts.

Best of luck to everyone.
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Old 02-20-2015, 11:21 AM   #188  
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Owh, sad to hear, Sage.

Challenge: No more than 1250 calories. No cheating or will start over.
Day 1: 1200 Success!
Day 2: 1220 Success!
Day 3: 1200 Success!
Day 4: 1225 Success!
Day 5: 1050 Success!
Day 6: 1200 Success!
Day 7: 1200 Success!

Last edited by smoosmoo; 02-22-2015 at 12:10 PM.
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Old 02-20-2015, 01:33 PM   #189  
I WILL get there...again
 
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Goal: continue Lean Beast workout and add additional cardio. Stay between 1600 and 2000 calories 6 days/week. Stay under 2300 calories on cheat day.

SW: 166. CW: 159

Day 1 (2/16): 1585 calories, Lean Beast Block 2, Wk 2, Day 2 (Legs), 10 minutes on bike at 14mph
Day 2 (2/17); 1623 calories, Lean Beast Block 2, Wk 2, Day 3 (Cardio - martial arts class - 60 mins)
Day 3 (2/18): 1903 calories, Lean Beast Block 2, Wk 2, Day 4 (Arms), 10 minutes on bike at 14mph
Day 4 (2/19): 1689 calories, Lean Beast Block 2, Wk 2, Day 5 (Back), 10 minutes on bike at 14mph

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Last edited by bunnabear; 02-20-2015 at 01:35 PM.
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Old 02-22-2015, 12:11 PM   #190  
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Challenge: No more than 1250 calories. No cheating or will start over.
Day 1: 1200 Success!
Day 2: 1220 Success!
Day 3: 1200 Success!
Day 4: 1225 Success!
Day 5: 1050 Success!
Day 6: 1200 Success!
Day 7: 1200 Success!
Day 8: 1250 Success!
Day 9: 1200 Success!

Last edited by smoosmoo; 02-25-2015 at 12:31 PM.
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Old 02-23-2015, 12:10 PM   #191  
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Challenge: No more than 1250 calories. No cheating or will start over.
Day 1: 1200 Success!
Day 2: 1220 Success!
Day 3: 1200 Success!
Day 4: 1225 Success!
Day 5: 1050 Success!
Day 6: 1200 Success!
Day 7: 1200 Success!
Day 8: 1250 Success!
Day 9: 1200 Success!
Day 10: 1200 Success!

Last edited by smoosmoo; 02-25-2015 at 12:31 PM.
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Old 02-25-2015, 12:31 PM   #192  
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Challenge: No more than 1250 calories. No cheating or will start over.
Day 1: 1200 Success!
Day 2: 1220 Success!
Day 3: 1200 Success!
Day 4: 1225 Success!
Day 5: 1050 Success!
Day 6: 1200 Success!
Day 7: 1200 Success!
Day 8: 1250 Success!
Day 9: 1200 Success!
Day 10: 1200 Success!
Day 11: 1230 Success!
Day 12: 1220 Success!

Last edited by smoosmoo; 02-26-2015 at 01:50 PM.
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Old 02-26-2015, 01:50 PM   #193  
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Challenge: No more than 1250 calories. No cheating or will start over.
Day 1: 1200 Success!
Day 2: 1220 Success!
Day 3: 1200 Success!
Day 4: 1225 Success!
Day 5: 1050 Success!
Day 6: 1200 Success!
Day 7: 1200 Success!
Day 8: 1250 Success!
Day 9: 1200 Success!
Day 10: 1200 Success!
Day 11: 1230 Success!
Day 12: 1220 Success!
Day 13: 1150 Success!
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