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Old 02-09-2015, 03:27 PM   #166  
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I will stay as far away from 2000 calories as possible.
If I go over, nothing happens.
__________________

Day 1: 2125
Day 2: 2220
Day 3: 1370
Day 4: 1755
Day 5: 1430
Day 6: 2215
Day 7: 1975
Day 8: 1715
Day 9: 2085
Day 10: 1315
Day 11: 1575
Day 12: 1400
Day 13: 2005
Day 14: 1320
Day 15: 1400
Day 16: 1805
Day 17: 1600
Day 18: 1245
Day 19: 1900
Day 20: 1760
Day 21: 1830
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Old 02-09-2015, 03:32 PM   #167  
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My new challenge starts today, February 9.
I will stay as far away from 2000 calories as possible.
If I go over, nothing happens.
__________________

Day 1:
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:
Day 16:
Day 17:
Day 18:
Day 19:
Day 20:
Day 21:
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Old 02-09-2015, 07:35 PM   #168  
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Goal: Follow the Body Beast Lean Beast program and shoot for between 1600 and 2000 calories. Less than 2300 calories on cheat day.

SW for this 21 day period= 161. CW=160

Day 1 (1/20): 1644 calories, Lean Beast Day 3 (back/bis)
Day 2 (1/21): 1620 calories, Lean Beast Day 4 (cardio)
Day 3 (1/22): 1622 calories, Rest Day
Day 4 (1/23): 1781 calories, Lean Beast Day 6 (shoulders)
Day 5 (1/24): CHEAT DAY: 2049, Lean Beast Day 7 (chest/tris)
Day 6 (1/25): 1319 calories, Lean Beast Day 8 (legs)
Day 7 (1/26): 1969 calories, Lean Beast Day 9 (back/bis)
Day 8 (1/27): 1423 calories, cardio day Day 10 (Zumba 40 minutes)
Day 9 (1/28): 1795 calories, Lean Beast Day 11 (shoulders)
Day 10 (1/29): 1550 calories, Lean Beast Day 12 (rest day)
Day 11 (1/30): 1654 calories, Lean Beast Day 13 (chest/tris)
Day 12 (1/31): CHEAT DAY: 2061 calories, No workout - migraine
Day 13 (2/1): 1847 calories, Lean Beast Day 14 (legs)
Day 14 (2/2): 1670 calories, Lean Beast Day 15 (back/bis)
Day 15 (2/3): 1783 calories, Lean Beast Day 16 (cardio - Zumba 30 mins)
Day 16 (2/4): 1609 calories, Lean Beast Day 17 (shoulders)
Day 17 (2/5): 1619 calories, Lean Beast Day 18 (rest day)
Day 18 (2/6): 1531 calories, No workout
Day 19 (2/7): CHEAT DAY: 2246 calories, Lean Beast Block 2 Day 1 (chest)
Day 20 (2/8): 1611 calories, Lean Beast Block 2 Day 2 (legs)
Day 21 (2/9): 1400 calories, Lean Beast Block 2 Day 3 (arms)
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Old 02-09-2015, 11:26 PM   #169  
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My new challenge round starts today, February 9, so here it is ...

The challenge is to stay under 2000 calories. The rationale is to get as many non-2000 cal days as possible in 21 days so the challenge will continue & be considered a success even if the threshold is breached, no passes or restarts needed. This technique DOES help me more good calorie level days. Failing and restarting, for me, would be an exercise in futility so I don't intend to do it, but my hope and intent is to see a nice line-up here of sub-2000 happy eating days to help me get to where I am going, either towards goal or towards stabilization, I don't much care which.

Day 1: 2400 (not a great start, will do better)
Day 2: TBD
Day 3: TBD
Day 4: TBD
Day 5: TBD
Day 6, TBD
Day 7, TBD
Day 8, TBD
Day 9, TBD
Day 10, TBD
Day 11, TBD
Day 12, TBD
Day 13, TBD
Day 14, TBD
Day 15, TBD
Day 16, TBD
Day 17, TBD
Day 18, TBD
Day 19, TBD
Day 20, TBD
Day 21, TBD
Last edited by Sage2; 02-09-2015 at 11:27 PM.
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Old 02-10-2015, 09:05 AM   #170  
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My new challenge starts today, February 9.
I will stay as far away from 2000 calories as possible.
If I go over, nothing happens.
__________________

Day 1: 1990
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:
Day 16:
Day 17:
Day 18:
Day 19:
Day 20:
Day 21:
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Old 02-10-2015, 11:39 AM   #171  
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Day 1: 1250 Success!
Day 2: 1083 Success!
Day 3: 1202 Success!
Day 4: 1200 Success!
Day 5: 1200 Success!
Day 6: 1220 Success!
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Old 02-11-2015, 12:16 AM   #172  
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My challenge round started Feb. 9, under 2000, but will continue if the threshold is breached, no passes needed ...

Day 1: 2400
Day 2: 1850
Day 3: TBD
Day 4: TBD
Day 5: TBD
Day 6, TBD
Day 7, TBD
Day 8, TBD
Day 9, TBD
Day 10, TBD
Day 11, TBD
Day 12, TBD
Day 13, TBD
Day 14, TBD
Day 15, TBD
Day 16, TBD
Day 17, TBD
Day 18, TBD
Day 19, TBD
Day 20, TBD
Day 21, TBD
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Old 02-11-2015, 09:44 AM   #173  
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My new challenge starts today, February 9.
I will stay as far away from 2000 calories as possible.
If I go over, nothing happens.
__________________

Day 1: 1990
Day 2: 1930
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:
Day 16:
Day 17:
Day 18:
Day 19:
Day 20:
Day 21:
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Old 02-11-2015, 01:22 PM   #174  
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Day 1: 1250 Success!
Day 2: 1083 Success!
Day 3: 1202 Success!
Day 4: 1200 Success!
Day 5: 1200 Success!
Day 6: 1220 Success!
Day 7: 1100 Success! Super healthy day. Had porridge for breakfast, veggie pilaf for lunch, chicken & vegetable soup for dinner and bananas and apples for snacks. Also resisted the temptations of buying junk off the market. Stocked up the fridge with more veggies. I feel proud of myself.
Last edited by smoosmoo; 02-12-2015 at 11:50 AM.
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Old 02-12-2015, 09:49 AM   #175  
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My challenge round started Feb. 9, under 2000, but will continue if the threshold is breached, no passes needed ...

Day 1: 2400
Day 2: 1850
Day 3: 2505
Day 4: TBD
Day 5: TBD
Day 6, TBD
Day 7, TBD
Day 8, TBD
Day 9, TBD
Day 10, TBD
Day 11, TBD
Day 12, TBD
Day 13, TBD
Day 14, TBD
Day 15, TBD
Day 16, TBD
Day 17, TBD
Day 18, TBD
Day 19, TBD
Day 20, TBD
Day 21, TBD
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Old 02-12-2015, 11:28 AM   #176  
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Day 1: 1250 Success!
Day 2: 1083 Success!
Day 3: 1202 Success!
Day 4: 1200 Success!
Day 5: 1200 Success!
Day 6: 1220 Success!
Day 7: 1100 Success!
Day 8: 1230 Success!
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Old 02-13-2015, 06:12 AM   #177  
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My challenge round started Feb. 9, under 2000, but will continue if the threshold is breached, no passes needed ...

Day 1: 2400
Day 2: 1850
Day 3: 2505
Day 4: 1885
Day 5: TBD
Day 6, TBD
Day 7, TBD
Day 8, TBD
Day 9, TBD
Day 10, TBD
Day 11, TBD
Day 12, TBD
Day 13, TBD
Day 14, TBD
Day 15, TBD
Day 16, TBD
Day 17, TBD
Day 18, TBD
Day 19, TBD
Day 20, TBD
Day 21, TBD
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Old 02-13-2015, 09:43 AM   #178  
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My new challenge starts today, February 9.
I will stay as far away from 2000 calories as possible.
If I go over, nothing happens.
__________________

Day 1: 1990
Day 2: 1930
Day 3: 1910
Day 4: 1690
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:
Day 16:
Day 17:
Day 18:
Day 19:
Day 20:
Day 21:
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Old 02-13-2015, 11:43 AM   #179  
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S/C/G: 128/ticker/92

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Day 1: 1250 Success!
Day 2: 1083 Success!
Day 3: 1202 Success!
Day 4: 1200 Success!
Day 5: 1200 Success!
Day 6: 1220 Success!
Day 7: 1100 Success!
Day 8: 1230 Success!
Day 9: 1295 Boo. Restart tomorrow.
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Old 02-14-2015, 10:44 AM   #180  
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Challenge: No more than 1250 calories. No cheating or will start over.

Day 1: 1200 Success!
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