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Forum: Diabetes Support 06-20-2018, 06:48 PM
Replies: 457
Views: 39,002
Posted By fatmad
doing pretty well today, on plan. Have some...

doing pretty well today, on plan. Have some neuropathy in my fingers. And left thumb a little sore. Other than that, I am pretty happy with things.
Got a new CPAP mask today. It has much less...
Forum: Diabetes Support 06-20-2018, 09:24 AM
Replies: 457
Views: 39,002
Posted By fatmad
Its official, I'm overweight! yippee

I have crossed the line (going downward) from obesity and into being overweight.
I actually weigh a little less than my ticker says, but I may regain a pound or two. Really pleased with the loss,...
Forum: Diabetes Support 06-18-2018, 07:15 PM
Replies: 457
Views: 39,002
Posted By fatmad
Carol: glad you didn't have to deal with mice...

Carol: glad you didn't have to deal with mice while you were cooking. Sounds like you did quite well on a deal with lots of temptation. I'm thinking its an up day for you.
Trish, hope its bacterial...
Forum: Diabetes Support 06-17-2018, 11:40 AM
Replies: 457
Views: 39,002
Posted By fatmad
I wound up eating about 7 pm last night. Fasting...

I wound up eating about 7 pm last night. Fasting while attending the birth was hard because I didn't want to drink too much and be running to the toilet all the time. But I had packed low carb foods...
Forum: Diabetes Support 06-16-2018, 12:18 PM
Replies: 457
Views: 39,002
Posted By fatmad
fbs was 5.7 this am (102) so ok, but not great....

fbs was 5.7 this am (102) so ok, but not great. Had an up day, or feast day yesterday, including oatmeal for breakfast, and even some dessert (a meringue). Today I am hoping to fast.
I am at work...
Forum: Diabetes Support 06-15-2018, 09:50 AM
Replies: 457
Views: 39,002
Posted By fatmad
Trish, thats a great week to lose so much. ...

Trish, thats a great week to lose so much.
hope the allergies or cold gets better soon.
I ate well last night and today is a normal 3 meal day. Started with my oatmeal cooked in milk. Then low...
Forum: Diabetes Support 06-14-2018, 04:53 PM
Replies: 457
Views: 39,002
Posted By fatmad
HI everyone: I planned an 18:6 fast today, but...

HI everyone:
I planned an 18:6 fast today, but it didn't quite go as planned. for one thing, I had a bedtime snack, a low carb gluten free biscuit, but I was craving popcorn and chips, and that was...
Forum: Diabetes Support 06-13-2018, 06:28 AM
Replies: 457
Views: 39,002
Posted By fatmad
I haven't filled my prescription for the...

I haven't filled my prescription for the anti-depressant yet. I may need some other paperwork filled out for insurance, and I don't want to start it until after I am on call this week, just don't...
Forum: Diabetes Support 06-12-2018, 02:03 PM
Replies: 457
Views: 39,002
Posted By fatmad
HI everyone Donna, welcome back. SO happy for...

HI everyone
Donna, welcome back. SO happy for you to have a safe and comfortable place to live. I didn't know you were going through housing troubles, they are so stressful, and of course that...
Forum: Diabetes Support 06-11-2018, 06:59 AM
Replies: 457
Views: 39,002
Posted By fatmad
Hit some new numbers for a Monday weigh-in, below...

Hit some new numbers for a Monday weigh-in, below peak pregnancy weight when i had my 2nd DD, which is a big deal to me.
173 is pretty magical in my head, its the point at which I go from...
Forum: Diabetes Support 06-09-2018, 07:42 PM
Replies: 457
Views: 39,002
Posted By fatmad
seems every time I eat anything, I have cramps...

seems every time I eat anything, I have cramps and back to the bathroom again. I had a few strawberries and this happened, a lower fat smoothie, and again, and some gluten free crackers at different...
Forum: Diabetes Support 06-09-2018, 02:33 PM
Replies: 457
Views: 39,002
Posted By fatmad
Carol: I am afraid I am now a born-again convert....

Carol: I am afraid I am now a born-again convert.
You may remember that I had quite a bit of pain a few months ago. Mostly joints but also random muscle pain, sharp shooting stuff in my legs...
Forum: Diabetes Support 06-09-2018, 05:27 AM
Replies: 457
Views: 39,002
Posted By fatmad
I am still suffering somewhat from the wheat...

I am still suffering somewhat from the wheat exposure. Got achey later in the day, and the potty issues continued intermittently through the day, I was ok for a while, but woke up about 4 am with gas...
Forum: Diabetes Support 06-07-2018, 09:28 PM
Replies: 457
Views: 39,002
Posted By fatmad
Oh dear Trish, I hope your father is ok and won't...

Oh dear Trish, I hope your father is ok and won't be moved out of his new home, just when things are getting on track. If its prayer you would like, I'm there. Prayers for your family and especially...
Forum: Diabetes Support 06-07-2018, 05:49 AM
Replies: 457
Views: 39,002
Posted By fatmad
About ready to end my fast. Woke up early this...

About ready to end my fast. Woke up early this am. Found myself sleepy by 930 last night. Must still be a bit off from the travel, or it was the fasting. In any case, slept well until 5-ish. FBS is...
Forum: Diabetes Support 06-06-2018, 06:06 PM
Replies: 457
Views: 39,002
Posted By fatmad
WEll, its amazing how much time is freed up when...

WEll, its amazing how much time is freed up when you are not cooking and eating.
SO far so good.
This is different purposefully fasting. I think starting a fast in the morning is very different...
Forum: Diabetes Support 06-06-2018, 08:04 AM
Replies: 457
Views: 39,002
Posted By fatmad
I am going to do a more prolonged fast today,...

I am going to do a more prolonged fast today, maybe until tomorrow am as long as I don't get dizzy or woozy.
A lot of the people on the Fung Facebook group do longer fasts, they don't find the...
Forum: Diabetes Support 06-05-2018, 01:28 PM
Replies: 457
Views: 39,002
Posted By fatmad
Its funny, I am getting ready to do my taxes. (I...

Its funny, I am getting ready to do my taxes. (I am self employed so they are not due until June 15th for me)
As I am adding up the food receipts, I realize how much I eat out, and thats just when...
Forum: Diabetes Support 06-05-2018, 10:06 AM
Replies: 457
Views: 39,002
Posted By fatmad
Carol, with you on medication to prevent platelet...

Carol, with you on medication to prevent platelet aggregation (clumping) I would not start a lot of supplements without checking with your doctor. For instance, Vitamin K, helps us to clot our blood....
Forum: Diabetes Support 06-05-2018, 06:59 AM
Replies: 457
Views: 39,002
Posted By fatmad
Carol: its great you can get the new valve...

Carol: its great you can get the new valve without open heart surgery. That will speed healing a great deal. And the damage to it may explain the tiredness you have been having. Is it on the left or...
Forum: Diabetes Support 06-04-2018, 09:21 PM
Replies: 457
Views: 39,002
Posted By fatmad
ok, Im gonna be a Fung convert for sure. Lost...

ok, Im gonna be a Fung convert for sure.
Lost weight on my holiday. wow
Forum: Diabetes Support 06-04-2018, 12:14 PM
Replies: 457
Views: 39,002
Posted By fatmad
Hi friends: I am back from my trip. I fasted most...

Hi friends: I am back from my trip. I fasted most of yesterday and ate before getting on the plane home, and a small snack on the plane an hour before we landed. I slept like a log when we got home,...
Forum: Diabetes Support 05-30-2018, 12:12 PM
Replies: 457
Views: 39,002
Posted By fatmad
I think its hard for seniors to spend money on...

I think its hard for seniors to spend money on themselves, and know there may still be a future. My Dad wound up leaving us more than we expected, because we convinced him to have his own room in...
Forum: Diabetes Support 05-29-2018, 01:53 PM
Replies: 457
Views: 39,002
Posted By fatmad
Yes Carol, the good thing about IF for me is that...

Yes Carol, the good thing about IF for me is that once I am done with supper, I am done eating for the day, period. I would kill DH if he sat down and snacked in front of me though. He stays in the...
Forum: Diabetes Support 05-28-2018, 05:22 PM
Replies: 457
Views: 39,002
Posted By fatmad
Am doing well for exercise over 20 thousand steps...

Am doing well for exercise over 20 thousand steps again today, and lots of hills, by calves are yelling at me tonight. Tomorrow is a tour day, but I expect we will be getting on and off the bus a lot...
Showing results 1 to 25 of 67
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