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Forum: Metabolic Research Center 04-16-2012, 11:00 PM
Replies: 7
Views: 866
Posted By blueyedangel
Talking I'm BACK!!!

Hello. I'm Crystal
Today I found my old MRC folder...

I'm back on the wagon beginning tomorrow!

Almost 4 years ago exactly I started this and lost 31 lbs in 3 1/2 months. I've gained back...
Forum: Metabolic Research Center 10-09-2008, 12:49 PM
Replies: 504
Views: 29,311
Posted By blueyedangel
Thanks - I know you are both right! BTW -...

Thanks - I know you are both right!

BTW - I know the names but don't recognize the pics!!! (wink) YOU TWO LOOK SOOOOO DIFFERENT! Congrats on the good work! OK - now I really wanna be like...
Forum: Metabolic Research Center 10-09-2008, 12:25 PM
Replies: 504
Views: 29,311
Posted By blueyedangel
Hello everyone! I'm back after falling off the...

Hello everyone! I'm back after falling off the wagon for about 2 months. I've managed to maintain where I was weight wise & lost a few more inches, but I gotta finish this and lose as much of this...
Forum: Metabolic Research Center 08-18-2008, 10:07 AM
Replies: 627
Views: 32,309
Posted By blueyedangel
I found a yummy sounding recipe. Just not quite...

I found a yummy sounding recipe. Just not quite sure how to tweak it to make it OP and how to count it as how much protein, vege. starch, etc.

I know replace the sausage & burger with ground...
Forum: Metabolic Research Center 08-17-2008, 11:59 AM
Replies: 521
Views: 22,326
Posted By blueyedangel
Way to go on the XS!!! That's fantastic! ...

Way to go on the XS!!! That's fantastic!



Well...I did it & lost 2 pounds. So, I suppose it did get me off a plateau, but I didn't lose more than I should have on a typical week. Of course...
Forum: Metabolic Research Center 08-16-2008, 04:13 PM
Replies: 521
Views: 22,326
Posted By blueyedangel
You and me both... I've been stuck in the 160's...

You and me both... I've been stuck in the 160's since June 21! I managed to get to 163 then jumped up 4. I've been gaining and losing those same 4 pounds since July 20! No one ever told me there...
Forum: Metabolic Research Center 08-10-2008, 07:13 PM
Replies: 521
Views: 22,326
Posted By blueyedangel
YOU are really looking good!!! Way to go!

YOU are really looking good!!! Way to go!
Forum: Metabolic Research Center 08-10-2008, 07:11 PM
Replies: 521
Views: 22,326
Posted By blueyedangel
You could always trade a packet of HNS for a...

You could always trade a packet of HNS for a packet of boullion HNS if your center has a trade basket... That way you know you like it before you buy it. I love the cream of chicken with veggies...
Forum: Metabolic Research Center 08-10-2008, 12:32 PM
Replies: 521
Views: 22,326
Posted By blueyedangel
:hug:Congrats on the size 10's!!! And have a...

:hug:Congrats on the size 10's!!! And have a WONDERFUL trip!!!



You also need B6, BariatricChoice.com is another place I get my stuff. I've been very satisfied. But, if you can get some...
Forum: Metabolic Research Center 08-09-2008, 09:46 PM
Replies: 521
Views: 22,326
Posted By blueyedangel
I'm actually exercising much less than I did when...

I'm actually exercising much less than I did when I started out. I have been so busy this summer I haven't found the time to fit it in like I use to. I do walk all day at work, but I don't count...
Forum: Metabolic Research Center 08-08-2008, 10:09 PM
Replies: 521
Views: 22,326
Posted By blueyedangel
Yippee! Just got home from WI and I was down .5...

Yippee! Just got home from WI and I was down .5 and my inches are down another 7.75 this month!!! BMI, fat mass, all that stuff is down.

So, now I'm kinda confused as to why the scale really...
Forum: Metabolic Research Center 08-06-2008, 10:17 PM
Replies: 521
Views: 22,326
Posted By blueyedangel
ooooo how do you make the Chile Relleno...

ooooo how do you make the Chile Relleno Casserole?


I'm soooo tired of grilled chicken salads... (And, pretty sure that's why I'm stalled around this weight)
Forum: Metabolic Research Center 08-06-2008, 06:49 PM
Replies: 521
Views: 22,326
Posted By blueyedangel
Try the liquid minerals - they really do help...

Try the liquid minerals - they really do help with energy.
Forum: Metabolic Research Center 08-05-2008, 12:37 PM
Replies: 521
Views: 22,326
Posted By blueyedangel
Oh that's horrible for your friend. I cannot...

Oh that's horrible for your friend. I cannot even begin to imagine... As for your little gain - I'm sure you're right. I did the same thing the week before last and gained also. It's slowly...
Forum: Metabolic Research Center 08-05-2008, 11:32 AM
Replies: 521
Views: 22,326
Posted By blueyedangel
Now that - cracks me up! ROFLMAO

Now that - cracks me up! ROFLMAO
Forum: Metabolic Research Center 08-04-2008, 10:57 PM
Replies: 521
Views: 22,326
Posted By blueyedangel
Chicken salad is good too. (I use a little fat...

Chicken salad is good too. (I use a little fat free mayo.) You can use up some leftovers this way! Good at lunch with some cucumbers and celery. And, at night you can have a slice of bread so it...
Forum: Metabolic Research Center 08-04-2008, 10:52 PM
Replies: 521
Views: 22,326
Posted By blueyedangel
Well...I kinda just make up my own recipes. From...

Well...I kinda just make up my own recipes. From what I've found - most large green peppers weigh about 4 oz. So, that part is easy. I buy a pound of ground turkey breast and fry it all with some...
Forum: Metabolic Research Center 08-04-2008, 08:14 PM
Replies: 521
Views: 22,326
Posted By blueyedangel
I like to make up some stuffed peppers in...

I like to make up some stuffed peppers in advance, then I have several meals that just need to be popped in the microwave. Use ground turkey instead of hamburger. Then you have your 4 oz. of cooked...
Forum: Metabolic Research Center 08-04-2008, 08:04 PM
Replies: 521
Views: 22,326
Posted By blueyedangel
- Drug over here from Take 24 - My center...

- Drug over here from Take 24 -

My center called today - wanted me to come WI. (Well...I have been kinda avoiding them since I shot up 4 lbs over the past 2 weeks.) But, sucked it up and went....
Forum: Metabolic Research Center 08-04-2008, 05:45 PM
Replies: 513
Views: 23,286
Posted By blueyedangel
My center called today - wanted me to come WI. ...

My center called today - wanted me to come WI. (Well...I have been kinda avoiding them since I shot up 4 lbs over the past 2 weeks.) But, sucked it up and went. Woohoo! Was down 2! Yay! I'm...
Forum: Metabolic Research Center 08-03-2008, 10:40 PM
Replies: 513
Views: 23,286
Posted By blueyedangel
THAT - sounds absolutely sinful (and delicious) ...

THAT - sounds absolutely sinful (and delicious) We don't even have Brahms here, but I do know of it.


You look amazing! Can really see the difference.
Forum: Metabolic Research Center 08-03-2008, 10:06 AM
Replies: 513
Views: 23,286
Posted By blueyedangel
Congrats Finz! Yay!!!!!! Way to go!!! I...

Congrats Finz! Yay!!!!!!


Way to go!!! I knew you'd get there!!!! :hug:

OK... Can someone enlighten me on what Runza is? I've never heard of it. But I'm feeling like I've missed out on...
Forum: Metabolic Research Center 08-02-2008, 07:08 PM
Replies: 513
Views: 23,286
Posted By blueyedangel
Judy, Judy , Judy...YOU are absolutely...

Judy, Judy , Judy...YOU are absolutely BEAUTIFUL!!!! You look so confident & proud!!!! Yay for you!!!
Forum: Metabolic Research Center 07-30-2008, 09:09 PM
Replies: 513
Views: 23,286
Posted By blueyedangel
Well...I did it. I went to WI. And, just as I...

Well...I did it. I went to WI. And, just as I expected I was up. UP 4 from my WI on the 21st... Sucks. Last week when we were at the lake, and I didn't drink much water, was lucky to get in 2...
Forum: Metabolic Research Center 07-29-2008, 11:12 PM
Replies: 513
Views: 23,286
Posted By blueyedangel
Judy, Meemo, Mrs. Phibes - OK... You 3 ladies...

Judy, Meemo, Mrs. Phibes - OK... You 3 ladies that are claiming to be the oldest on here have all really suprised me, because I wouldn't have guessed any of you to be the ages as you are saying... ...
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