Register FAQ Calendar Today's Posts Search

Page 1 of 5 1 2345
Showing results 1 to 25 of 106
Search took 0.01 seconds. Search: Posts Made By: SophieLT
Forum: Ideal Protein Diet 12-01-2014, 05:00 PM
Replies: 34
Views: 1,649
Posted By SophieLT
UGH! What a waste last week. And really this week...

UGH! What a waste last week. And really this week too. After 8 months of being on this diet I caved last week and ate everything in site. I got on the scale on Saturday and the damn thing didn't...
Forum: Ideal Protein Diet 10-22-2014, 01:21 PM
Replies: 54
Views: 2,484
Posted By SophieLT
I use a free app on my I-phone called...

I use a free app on my I-phone called Waterlogged. That usually keeps me in line :)
Forum: Ideal Protein Diet 10-17-2014, 12:36 PM
Replies: 410
Views: 52,536
Posted By SophieLT
This issue has always amazed me too. I am at 189...

This issue has always amazed me too. I am at 189 and size 16. I can button up the 14 but it's tight. When I was 145 in college I was a size 10. I think I carry weight in my stomach and that is the...
Forum: Ideal Protein Diet 10-04-2014, 11:59 AM
Replies: 31
Views: 2,104
Posted By SophieLT
Wahoo, I'm only overweight now!

Wahoo, I'm only overweight now!
Forum: Ideal Protein Diet 09-30-2014, 12:45 PM
Replies: 37
Views: 2,227
Posted By SophieLT
Had an NSV. Tried on a pair of size 14 jeans....

Had an NSV. Tried on a pair of size 14 jeans. They were tight around the waist but I could get them buttoned and zipped up! :carrot:
Forum: Ideal Protein Diet 09-23-2014, 04:37 PM
Replies: 38
Views: 2,325
Posted By SophieLT
Way to put it out there. You can get back to...

Way to put it out there. You can get back to it!:cheer2:
Forum: Ideal Protein Diet 09-18-2014, 05:32 PM
Replies: 60
Views: 3,607
Posted By SophieLT
Sorry to hear that. 16 years is a long time. I...

Sorry to hear that. 16 years is a long time. I wonder if she thinks that since you are changing on the outside that mean you will change on the inside?? I've heard stories on here about significant...
Forum: Ideal Protein Diet 09-18-2014, 05:13 PM
Replies: 60
Views: 3,607
Posted By SophieLT
Way to go! Congrats!! :carrot:

Way to go! Congrats!! :carrot:
Forum: Ideal Protein Diet 09-13-2014, 06:45 PM
Replies: 79
Views: 4,394
Posted By SophieLT
Good job! I just got there myself. I feel tired...

Good job! I just got there myself. I feel tired too. When I first stared I had a burst of energy and now 6 months later, not so much.
Forum: Ideal Protein Diet 09-12-2014, 05:18 PM
Replies: 59
Views: 2,757
Posted By SophieLT
Wow, amazing. You have done a fabulous job!

Wow, amazing. You have done a fabulous job!
Forum: Ideal Protein Diet 09-11-2014, 01:51 PM
Replies: 84
Views: 3,681
Posted By SophieLT
Great words of wisdom. Thanks for sharing.

Great words of wisdom. Thanks for sharing.
Forum: Ideal Protein Diet 09-06-2014, 12:13 PM
Replies: 112
Views: 4,850
Posted By SophieLT
Yep still have the 3 packets. I often do a packet...

Yep still have the 3 packets. I often do a packet with the protein. Hasn't seemed to slow my losses.
Forum: Ideal Protein Diet 09-06-2014, 12:06 PM
Replies: 112
Views: 4,850
Posted By SophieLT
I did it, I did it!! I'm in ONEderland.

I did it, I did it!! I'm in ONEderland.
Forum: Ideal Protein Diet 08-31-2014, 11:02 AM
Replies: 121
Views: 5,772
Posted By SophieLT
Thank you. You are an inspiration to me as we...

Thank you. You are an inspiration to me as we have similar stats. How long did it take you to get to goal?
Forum: Ideal Protein Diet 08-30-2014, 11:05 AM
Replies: 121
Views: 5,772
Posted By SophieLT
Have fun in Vegas. Knock on wood I haven't been...

Have fun in Vegas. Knock on wood I haven't been sick while on the program so I can't help. It's not unusual to have a week where you are up though.

We'll, I'm two pounds away from onederland. I...
Forum: Ideal Protein Diet 08-21-2014, 02:05 PM
Replies: 46
Views: 2,594
Posted By SophieLT
My understanding of laxatives (and someone please...

My understanding of laxatives (and someone please correct me if I'm wrong) is that your body can be get dependent on them. Meaning the more you use them, the more you will have to use them, if that...
Forum: Ideal Protein Diet 08-20-2014, 05:34 PM
Replies: 54
Views: 2,634
Posted By SophieLT
My daughter's first day of pre-k. This is one of...

My daughter's first day of pre-k. This is one of the reasons I'm doing IP. She deserves a healthy mom.
Forum: Ideal Protein Diet 08-20-2014, 05:29 PM
Replies: 54
Views: 2,634
Posted By SophieLT
What a great weekend for you! Makes it all worth...

What a great weekend for you! Makes it all worth it. Glad to hear your dad is losing as well.




You are looking great! Keep up the good work.
Forum: Ideal Protein Diet 08-18-2014, 11:53 AM
Replies: 40
Views: 2,075
Posted By SophieLT
Hang in there! I understand about the funk. I had...

Hang in there! I understand about the funk. I had that last week. I really craved pizza and started feeling sorry for myself that I have been on this diet for 5 months and have not had pizza. I...
Forum: Ideal Protein Diet 08-13-2014, 04:28 PM
Replies: 59
Views: 2,753
Posted By SophieLT
Congrats-what a great victory! :carrot: ...

Congrats-what a great victory! :carrot:



Happy birthday! That was very nice of your husband and boys to send flowers. You are right, your health is the best gift you can give yourself.
Forum: Ideal Protein Diet 08-12-2014, 12:00 PM
Replies: 37
Views: 1,844
Posted By SophieLT
Hang in there. I'm in the same boat. I started...

Hang in there. I'm in the same boat. I started March 15. I've been losing hair for quite awhile now. I take Biotin everyday but it doesn't seem to really help. The other thing you could try is to...
Forum: Ideal Protein Diet 08-11-2014, 12:12 PM
Replies: 28
Views: 1,420
Posted By SophieLT
Sorry to hear about your dad but glad he is doing...

Sorry to hear about your dad but glad he is doing IP.

Has anyone tried the new IP pancake syrup? I just wondered how it compared to WF?
Forum: Ideal Protein Diet 08-06-2014, 11:03 AM
Replies: 40
Views: 2,143
Posted By SophieLT
Welcome iron woman. I'm at home with a sick kid...

Welcome iron woman. I'm at home with a sick kid today-boo. We are watching Snow White for the 100th time ( ok maybe not 100 but it seems like it-lol). Hope everyone has a great day OP.
Forum: Ideal Protein Diet 08-03-2014, 12:21 PM
Replies: 67
Views: 3,361
Posted By SophieLT
Happy to say I weighed in yesterday after my...

Happy to say I weighed in yesterday after my vacation to Jamaica and I lost .4. Granted it's not a lot but hey, I'll take it :D
Forum: Ideal Protein Diet 07-31-2014, 01:57 PM
Replies: 60
Views: 3,072
Posted By SophieLT
Make it back from Jamaica. I did pretty well. Not...

Make it back from Jamaica. I did pretty well. Not 100% but I didn't go off the rails either. I'm waiting to weigh myself on Sat (my normal WI day) so I don't freak. Now it's back to the grind and...
Showing results 1 to 25 of 106
Page 1 of 5 1 2345

 
Forum Jump

All times are GMT -4. The time now is 10:30 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.