Register FAQ Calendar Today's Posts Search

Page 1 of 3 1 23
Showing results 1 to 25 of 66
Search took 0.01 seconds. Search: Posts Made By: Breakofday71
Forum: Ideal Protein Diet 10-10-2013, 04:15 PM
Replies: 81
Views: 4,437
Posted By Breakofday71
:hug::hug: I am so sorry that things are not...

:hug::hug: I am so sorry that things are not going well for your family atm. I can totally empathize with having a "kraptastic" week as my mom is in the ICU with suspected lung cancer.

Best...
Forum: Ideal Protein Diet 10-10-2013, 03:54 PM
Replies: 509
Views: 37,930
Posted By Breakofday71
I start phase 4 tomorrow, and am a bit nervous. ...

I start phase 4 tomorrow, and am a bit nervous. Have been lurking on this thread since I started phase 3, and have found many good hints. Please keep posting all you veteran maitainer's as you give...
Forum: Ideal Protein Diet 10-07-2013, 09:48 AM
Replies: 38
Views: 2,245
Posted By Breakofday71
Hope everyone had a good OP weekend! I had a...

Hope everyone had a good OP weekend!

I had a NSV of sorts.....

I spent the entire weekend in the hospital with mom as she got very sick. In the past, I would self-medicate with food, sweets...
Forum: Ideal Protein Diet 10-01-2013, 10:14 AM
Replies: 70
Views: 4,518
Posted By Breakofday71
Good morning fellow IPers....wishing for a...

Good morning fellow IPers....wishing for a wonderful OP day for everyone and many NSVs.

I have a question for those who have gone through mini phase offs or are in phase 3, do/did any of you feel...
Forum: Ideal Protein Diet 09-29-2013, 04:52 PM
Replies: 95
Views: 5,562
Posted By Breakofday71
Had to laugh at myself today. Walked to the...

Had to laugh at myself today. Walked to the store and had this thought pop into my head "think I will wander the veggie aisle and see what looks good". I literally stopped in my tracks and shook my...
Forum: Ideal Protein Diet 09-26-2013, 06:41 PM
Replies: 88
Views: 4,634
Posted By Breakofday71
I started my weight loss journey back in May of...

I started my weight loss journey back in May of 2010, when my OBGYN told me I was months away from diabetes. I was not even 40. That was my kick in the seat to get me started. I did not start with...
Forum: Ideal Protein Diet 09-26-2013, 03:32 PM
Replies: 88
Views: 4,634
Posted By Breakofday71
Well, I had WI today, down another .6 lbs and...

Well, I had WI today, down another .6 lbs and 1.5", and that was with TOM making a dramatic showing on Tuesday. I will take those numbers :)

I start phase 3 tomorrow, having mixed feelings about...
Forum: Ideal Protein Diet 09-18-2013, 05:38 PM
Replies: 50
Views: 3,120
Posted By Breakofday71
April, hang in there! Our minds are the last...

April, hang in there! Our minds are the last thing to catch up to the scale and tape measures. After all, we are used to seeing our "old" bodies and all the weight they carried for YEARS....it will...
Forum: Ideal Protein Diet 09-16-2013, 09:53 AM
Replies: 66
Views: 3,693
Posted By Breakofday71
Congrats on the NSV susie:carrot: I have...

Congrats on the NSV susie:carrot:

I have refocused on the basics of IP for these last few weeks of September before I move into phase 3. So I am extra careful about measuring everything (had...
Forum: Ideal Protein Diet 09-13-2013, 04:12 PM
Replies: 70
Views: 3,795
Posted By Breakofday71
Even on just 3 packets, you can have your snack...

Even on just 3 packets, you can have your snack at whatever time works best for your schedule. For me, it is around 2:30-3:00 in the afternoon. But Lisa is correct, you should be having at least 4...
Forum: Ideal Protein Diet 09-11-2013, 06:34 PM
Replies: 69
Views: 4,275
Posted By Breakofday71
Thank-you Lisa for your reply. I have been on...

Thank-you Lisa for your reply. I have been on phase 2 for two weeks, back to phase 1 for a week and then back to phase 2. Have been doing this for about 8 weeks now as my body suddenly started...
Forum: Ideal Protein Diet 09-11-2013, 09:54 AM
Replies: 69
Views: 4,275
Posted By Breakofday71
I have come a long way in my weight loss journey....

I have come a long way in my weight loss journey. I have have many successes on IP -it works! What I am struggling with now is the fact that I am burned out and tired. I am 10 lbs from the goal my...
Forum: Ideal Protein Diet 09-04-2013, 06:14 PM
Replies: 61
Views: 3,981
Posted By Breakofday71
I don't use the Anti-Oxy or the IP Omega, I do,...

I don't use the Anti-Oxy or the IP Omega, I do, however, take a high quality over the counter Omega 3 supplement. I, too,try to save where I can....
Forum: Ideal Protein Diet 09-03-2013, 02:49 PM
Replies: 34
Views: 2,242
Posted By Breakofday71
Hello fellow IPers. Congrats to all those who...

Hello fellow IPers. Congrats to all those who are experiencing loses this week, and for everyone else, just know that if you stick with the plan, you will lose the weight - just be patient.

The...
Forum: Ideal Protein Diet 08-22-2013, 03:56 PM
Replies: 89
Views: 5,699
Posted By Breakofday71
Had WI today, and saw second largest weight loss...

Had WI today, and saw second largest weight loss since I started IP, down 6.6 lbs :broc: My coach and I were both crying tears of happiness :D.

This officially puts me to my "Hawaii" goal which...
Forum: Ideal Protein Diet 08-22-2013, 10:32 AM
Replies: 35
Views: 4,929
Posted By Breakofday71
I had to smile at your post undrwelmd, as yes I...

I had to smile at your post undrwelmd, as yes I do live in Wasington, but I am from the desert side of the state with the sand, sage brush, and tumbleweeds, along with the 100+ degree summers. I did...
Forum: Ideal Protein Diet 08-20-2013, 04:15 PM
Replies: 94
Views: 6,215
Posted By Breakofday71
I stepped on my scale this morning, and I was...

I stepped on my scale this morning, and I was pleased to say that unofficially, am now half the woman I was when I started my journey :D. I still haven few days to go for my official WI, and...
Forum: Ideal Protein Diet 08-20-2013, 03:52 PM
Replies: 43
Views: 2,476
Posted By Breakofday71
I weigh daily, in the morning. In fact, my...

I weigh daily, in the morning. In fact, my scales sits in front of my coffee pot....
Forum: Ideal Protein Diet 08-15-2013, 05:09 PM
Replies: 3
Views: 2,632
Posted By Breakofday71
As a tea aficionado, I gave up a lot of my teas...

As a tea aficionado, I gave up a lot of my teas while on IP, including my fruit tisanes. I figure that IP said no fruit, so I would hold true to the spirit of the program and eliminate my fruit...
Forum: Ideal Protein Diet 08-15-2013, 10:47 AM
Replies: 72
Views: 4,253
Posted By Breakofday71
Good morning fellow IPers. Hope you all have...

Good morning fellow IPers.

Hope you all have wonderful OP days. As I get closer to goal ( so jealous of you spirit man...) I am finding it harder to stay with it and not just say enough.

To...
Forum: Ideal Protein Diet 08-14-2013, 07:36 PM
Replies: 37
Views: 2,507
Posted By Breakofday71
For every up of caffeine you drink, you have to...

For every up of caffeine you drink, you have to add an additional 8 oz of water on top of the minimum 64 oz you need to drink anyways.

I have one cup of coffee in the am, and then switch to hot...
Forum: Ideal Protein Diet 08-14-2013, 04:02 PM
Replies: 428
Views: 31,512
Posted By Breakofday71
I am down one woman plus a brain - in case she...

I am down one woman plus a brain - in case she needed an extra one I guess:D
Forum: Ideal Protein Diet 08-01-2013, 04:19 PM
Replies: 10
Views: 987
Posted By Breakofday71
Make the puddings in the shaker WITHOUT the...

Make the puddings in the shaker WITHOUT the shaker ball.... This was the best tip I came across, just make sure you seal and shake vigorously;)
Forum: Ideal Protein Diet 08-01-2013, 03:58 PM
Replies: 64
Views: 4,311
Posted By Breakofday71
Had WI earlier, and while had a zero weight loss...

Had WI earlier, and while had a zero weight loss had a whole 3.3 inches lost! I will take that:D

Just goes to show that even on the weeks where weight loss has slowed, if you have remained OP, it...
Forum: Ideal Protein Diet 08-01-2013, 01:09 PM
Replies: 64
Views: 4,311
Posted By Breakofday71
Hello fellow IPers. With the start of August...

Hello fellow IPers. With the start of August arriving, that means county fair is around the corner. I have come to the decision that it would not be a wise choice for me to attend this year. Too...
Showing results 1 to 25 of 66
Page 1 of 3 1 23

 
Forum Jump

All times are GMT -4. The time now is 04:31 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.