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Forum: Ideal Protein Diet 08-25-2013, 09:31 PM
Replies: 363
Views: 184,503
Posted By majofki
I absolutely love the sound of this, Berteau. And...

I absolutely love the sound of this, Berteau. And also the cauliflower hummus, Lisa. Just got out of the hospital/rehab center where I've been since August 1st, and am home in a wheelchair for the...
Forum: Ideal Protein Diet 07-22-2013, 10:51 AM
Replies: 500
Views: 37,454
Posted By majofki
Unhappy Alison - I'd love to talk more with you about...

Alison - I'd love to talk more with you about your experience with medication -- what symptoms you had that let you know you needed to lower the amount of insulin, etc.., you were taking -- what did...
Forum: Ideal Protein Diet 07-20-2013, 09:11 AM
Replies: 500
Views: 37,454
Posted By majofki
I REALLY need to check in and stay around here on...

I REALLY need to check in and stay around here on a more regular basis. This absolutely fantastic, Allison! In the early 90's, I used to teach (as a nurse) diabetic education to in-pts. all over a...
Forum: Ideal Protein Diet 07-15-2013, 09:35 AM
Replies: 41
Views: 2,449
Posted By majofki
Far out! My hat's off to you!

Far out! My hat's off to you!
Forum: Ideal Protein Diet 07-15-2013, 09:30 AM
Replies: 41
Views: 2,449
Posted By majofki
Well.....by my scale at home, 1st thing in the...

Well.....by my scale at home, 1st thing in the morning weigh-in, it appears that I've lost 22 lbs since May 9th, or approximately 2+ lb/week. Which is basically fine, but I'm a little discouraged, in...
Forum: Ideal Protein Diet 07-04-2013, 11:24 PM
Replies: 12
Views: 8,906
Posted By majofki
Lisa - I appreciate the reference to cortisol...

Lisa - I appreciate the reference to cortisol production because I've just come to understand that cortisol is one of the things that activates the production of insulin - and I used to get...
Forum: Ideal Protein Diet 06-29-2013, 10:46 AM
Replies: 4
Views: 611
Posted By majofki
Lisa - How can I delete the thread I started...

Lisa - How can I delete the thread I started yesterday, when I was in a rush and didn't pay attention to what was going to happen when I gave a title (good food) to a post I was writing. I "closed"...
Forum: Ideal Protein Diet 06-29-2013, 10:41 AM
Replies: 50
Views: 2,746
Posted By majofki
Absolutely, Hangdog! I have to back up 65x65 -...

Absolutely, Hangdog! I have to back up 65x65 - restaurant employees I've encountered in my short time on the IP program have been on the IP program (9 weeks) have been quite receptive to requests to...
Forum: Ideal Protein Diet 06-29-2013, 12:07 AM
Replies: 500
Views: 38,089
Posted By majofki
P1 Day 50 B - Omelette S - Mango drink...

P1 Day 50

B - Omelette

S - Mango drink

L - Ground turkey patty, kale, parsnips (my mistake! I didn't know they were on the restricted list.)

D - Brocoli cheese soup w brussel sprouts...
Forum: Ideal Protein Diet 06-28-2013, 11:58 PM
Replies: 4
Views: 611
Posted By majofki
Thanks, Lisa! I just got my photo into place...

Thanks, Lisa!
I just got my photo into place and ticker (tracker?) constructed with the help of my good friend, Joysh, who has done so well and is inspiring me. I wanted to post something -...
Forum: Ideal Protein Diet 06-28-2013, 11:41 PM
Replies: 4
Views: 611
Posted By majofki
good food

Had a great soup! Started off with the brocoli cheese soup. Cooked 5-6 brussel sprouts. Put it all in a small blender to puree - Yummy! So thick and satisfying.
Forum: Ideal Protein Diet 06-08-2013, 04:13 PM
Replies: 82
Views: 15,135
Posted By majofki
Next time I'll do it this way! I didn't check...

Next time I'll do it this way! I didn't check back in time, but went ahead trying to modify a Paleo diet recipe to fit IP standards, and would up with a gooey mess that has too much garlic in it. The...
Forum: Ideal Protein Diet 06-07-2013, 04:55 PM
Replies: 82
Views: 15,135
Posted By majofki
Amberjules - Thank you for some delicious looking...

Amberjules - Thank you for some delicious looking recipes! From Big Mac in a bowl to Shepherd's pie - -and probably beyond. Do you have any suggestions for what to do with eggplant?
Forum: Ideal Protein Diet 06-05-2013, 11:38 PM
Replies: 500
Views: 37,454
Posted By majofki
Thanks, Ranbowsmiles! That'll work. :)

Thanks, Ranbowsmiles! That'll work. :)
Forum: Ideal Protein Diet 06-05-2013, 04:39 PM
Replies: 500
Views: 37,454
Posted By majofki
I keep hearing this tantalizing term "rhubarb...

I keep hearing this tantalizing term "rhubarb crisp" and wonder what it is - and how do you make it?! I have an aversion to very much of a sweet taste, so I don't want to put any kind of jam on it,...
Forum: Ideal Protein Diet 05-26-2013, 10:51 AM
Replies: 490
Views: 33,633
Posted By majofki
Thanks for the caution about Seven Spices - saves...

Thanks for the caution about Seven Spices - saves $ because I won't buy it and have to throw it away!
Forum: Ideal Protein Diet 05-26-2013, 10:49 AM
Replies: 490
Views: 33,633
Posted By majofki
I love middle eastern food - looking forward to...

I love middle eastern food - looking forward to any recipies. Also recipies from India - Am about to try chicken soup w curry powder over cauliflower or steamed rutabaga. Just discovered rutabaga,...
Forum: Ideal Protein Diet 05-25-2013, 10:42 AM
Replies: 490
Views: 33,633
Posted By majofki
15 days on IP and 10 lbs off!! Great day! ...

15 days on IP and 10 lbs off!! Great day!

I knew I couldn't start this until after I retired, because I am currently obsessed with food, and when/what will I eat next., shopping, storing,...
Forum: Ideal Protein Diet 05-25-2013, 12:00 AM
Replies: 500
Views: 38,089
Posted By majofki
I had: Brkfst - Omelet, followed by cappuchino...

I had:
Brkfst - Omelet, followed by cappuchino 2 h later
Lunch - baked some catfish with bell pepper pieces -- couldn't finish them in time and had to run, so took a baggie with some small slices...
Forum: Ideal Protein Diet 05-24-2013, 12:21 PM
Replies: 73
Views: 3,847
Posted By majofki
I've been diagnosed w hypoglycemia for several...

I've been diagnosed w hypoglycemia for several years. I absolutely DO NOT think the diet has one single bit of influence on causing that in anyone. What I recognize is some familiar patterns in...
Forum: Ideal Protein Diet 05-24-2013, 10:38 AM
Replies: 73
Views: 3,847
Posted By majofki
WI#2 two days ago - down 8 lbs!! I had been very...

WI#2 two days ago - down 8 lbs!! I had been very good -- and was getting a little bit cocky. Went to a friend's yesterday, who treated me to broiled salmon and steamed asparagus. I was feeling so...
Forum: Ideal Protein Diet 05-23-2013, 11:03 AM
Replies: 490
Views: 33,633
Posted By majofki
Lisa32989 - Thanks so much for all the food...

Lisa32989 - Thanks so much for all the food suggestions and recommendations and guidance. I WILL explore those threads. I am especially interested in the fact that there are some things we can add...
Forum: Ideal Protein Diet 05-22-2013, 11:11 PM
Replies: 490
Views: 33,633
Posted By majofki
Lisa32989 - I'm so glad to hear from someone...

Lisa32989 - I'm so glad to hear from someone who's got the same reaction to sweets, and especially to these sweet drinks in the IP diet. I want and need the drinks, because I carry one in my purse in...
Forum: Ideal Protein Diet 05-22-2013, 10:53 AM
Replies: 490
Views: 33,633
Posted By majofki
Barb - Thanks for the turnip, rhubarb, and...

Barb -
Thanks for the turnip, rhubarb, and rutabega suggestions! I'm going out and buy some today! This is like exploring a world that was right under my nose all the time. Things are just within...
Forum: Introductions 05-20-2013, 11:23 AM
Replies: 6
Views: 291
Posted By majofki
Thanks for the support!

Thanks for the support!
Showing results 1 to 25 of 38
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