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Forum: Ideal Protein Diet 07-10-2013, 09:24 AM
Replies: 70
Views: 3,472
Posted By meinvt
Phase 2?

I'm thinking of moving on to Phase 2 today . . . Hooray!

Hey, I'm sure I have ordered IP food from the protein store, but they don't seem to carry it now. Any other online sources? I don't...
Forum: Ideal Protein Diet 07-10-2013, 09:18 AM
Replies: 70
Views: 3,472
Posted By meinvt
Stick with it! It does work! Don't worry about...

Stick with it! It does work! Don't worry about a slow down now and then, it gets frustrating but plow through. Drink your water, eat all your veggies. Find a treat that makes you happy (apple...
Forum: Ideal Protein Diet 06-11-2013, 02:08 PM
Replies: 5
Views: 782
Posted By meinvt
Hmmm, interesting. My "plateau" is a 1 pound...

Hmmm, interesting. My "plateau" is a 1 pound loss over 3 week period, so I guess it's not time to do anything rash. I get frustrated because the math says I should be loosing more. . . I think that...
Forum: Ideal Protein Diet 06-11-2013, 08:53 AM
Replies: 5
Views: 782
Posted By meinvt
Prilosec and Plateaus?

Has anyone had any experience with honest to goodness - no cheating - plateaus? I'm getting really grouchy with my weight loss slow down and I'm wondering if it has anything to do with taking...
Forum: Ideal Protein Diet 05-08-2013, 09:59 AM
Replies: 64
Views: 3,157
Posted By meinvt
Dana135 I feel your pain! It's amazing that we...

Dana135 I feel your pain! It's amazing that we can follow the plan to the letter and only lose a pound a week. . . or gain? I'm starving! We should be loosing more! But still, I plug away on my...
Forum: Ideal Protein Diet 04-17-2013, 04:00 PM
Replies: 81
Views: 4,409
Posted By meinvt
LOL - my house is full of girl scout cookies!!!! ...

LOL - my house is full of girl scout cookies!!!! Thanks for the excellent (and timely) tip. Now if we could just reproduce the Samoa . . .
Forum: Ideal Protein Diet 04-04-2013, 12:38 PM
Replies: 34
Views: 1,900
Posted By meinvt
Try bringing along the Apple Cinnamon Puffs. ...

Try bringing along the Apple Cinnamon Puffs. They got me through Easter weekend with a houseful of candy, cake and Kids!
Forum: Ideal Protein Diet 04-04-2013, 12:29 PM
Replies: 533
Views: 29,247
Posted By meinvt
Just dropping in for some inspiration! I'm two...

Just dropping in for some inspiration! I'm two months in and losing steam, but this site sure is motivating! Thanks everybody!
Forum: Ideal Protein Diet 03-04-2013, 09:13 AM
Replies: 41
Views: 2,586
Posted By meinvt
I love the bracelet idea - I'm going to buy...

I love the bracelet idea - I'm going to buy myself a present every month, which will start next week :angel:
I like the idea of looking at your wrist/hands and seeing the pounds or months stack up,...
Forum: Ideal Protein Diet 03-04-2013, 08:51 AM
Replies: 90
Views: 4,443
Posted By meinvt
Heading to week 3 weigh in. Met first mini-goal...

Heading to week 3 weigh in. Met first mini-goal and got my wedding ring off my finger for the first time in months . . . but then I put it right back on!:love:
Forum: Ideal Protein Diet 03-04-2013, 08:47 AM
Replies: 5
Views: 770
Posted By meinvt
I fixed the thousand island and cole slaw...

I fixed the thousand island and cole slaw dressing, but I fear there is no saving the balsamic - yuck! :dizzy:
Forum: Ideal Protein Diet 03-04-2013, 08:38 AM
Replies: 5
Views: 770
Posted By meinvt
Once you're stuck with a dressing you don't...

Once you're stuck with a dressing you don't really like, try adding mustard (read label to be sure there is no sugar or fat in your brand). It masks the artificial taste in some of the WF dressings.
Forum: Ideal Protein Diet 02-26-2013, 11:58 AM
Replies: 77
Views: 4,243
Posted By meinvt
Thanks for posting sylviesgirl. These sort of...

Thanks for posting sylviesgirl. These sort of posts choke me up because finally I've found people who feel like I do! I like the wf thousand island but I cut it with mustard. The maple syrup is...
Forum: Ideal Protein Diet 02-26-2013, 11:48 AM
Replies: 77
Views: 4,243
Posted By meinvt
Teserac - i read about sleep eating on this forum...

Teserac - i read about sleep eating on this forum so I know there are others in your predicament. Someone suggested chopping lots of veggies and putting them front and center in your fridge and...
Forum: Ideal Protein Diet 02-20-2013, 03:23 PM
Replies: 87
Views: 4,403
Posted By meinvt
Moose stew? I want to be Canadian! :snow4:

Moose stew? I want to be Canadian! :snow4:
Forum: Ideal Protein Diet 02-20-2013, 11:34 AM
Replies: 87
Views: 4,403
Posted By meinvt
Scorbett, I love your posts. Is there anything...

Scorbett, I love your posts. Is there anything you don't know about this program? I can't seem to find anything on here about MiO - the drink flavoring. What's your opinion. I'm serious about...
Forum: Ideal Protein Diet 02-20-2013, 11:23 AM
Replies: 28
Views: 1,331
Posted By meinvt
Love this. I'm grateful for all those things...

Love this. I'm grateful for all those things too, plus:

Finally using up all the spices in my cabinet!
Making a dent in the "hot sauce shelf" in my refrigerator door.
Never again throwing away...
Forum: Ideal Protein Diet 02-19-2013, 05:13 PM
Replies: 87
Views: 4,523
Posted By meinvt
Thanks IP43! Good idea, I will try the omelet. ...

Thanks IP43! Good idea, I will try the omelet. I'm not a big egg fan, but all the veggies should take the edge off. Speaking of eggs, in my oven right now is a cauliflower/roasted leek/roasted...
Forum: Ideal Protein Diet 02-19-2013, 03:35 PM
Replies: 87
Views: 4,523
Posted By meinvt
Don't dispair Kat117! I think we all have those...

Don't dispair Kat117! I think we all have those feelings. What keeps me going? I think about how I always get screened at the airport, while my skinny family walks right through. I think about...
Forum: Ideal Protein Diet 02-19-2013, 10:33 AM
Replies: 14
Views: 4,445
Posted By meinvt
Me too. Horrified. Some people are adding Biotin...

Me too. Horrified. Some people are adding Biotin proactively, before the loss starts. I'm going to do a little research. . .
Forum: Ideal Protein Diet 02-19-2013, 08:42 AM
Replies: 14
Views: 4,445
Posted By meinvt
sleep

My sleep is all messed up because I get up 3 times a night to use the bathroom! I know my body is adjusting to all this water, but how long does it take to acclimate? Hopefully not too much...
Forum: Ideal Protein Diet 02-19-2013, 08:31 AM
Replies: 87
Views: 4,523
Posted By meinvt
I'm Hungry

Wow, sounds like a beautiful vacation! That BIL of yours might be helping to keep you on track. Witnessing all that backslide should make you feel really proud of your choices . . . but make sure...
Forum: Ideal Protein Diet 02-18-2013, 08:59 AM
Replies: 82
Views: 5,090
Posted By meinvt
1st weigh in

Im going for my first weigh-in today - wish me luck! I'm so happy I found this website. Every time my resolve started to weaken, I'd sit right down here and read about everyone's successes. ...
Forum: Ideal Protein Diet 02-15-2013, 07:57 PM
Replies: 494
Views: 24,897
Posted By meinvt
[QUOTE=lisa32989;4634174]Ugh Cheats on the...

[QUOTE=lisa32989;4634174]Ugh
Cheats on the daily today. So glad I have all of you non-cheater/excuse makers!

LOL - I just wandered over here (its my first day on the site) and read your...
Forum: Ideal Protein Diet 02-15-2013, 07:12 PM
Replies: 603
Views: 52,071
Posted By meinvt
Wow!!

:snowglo: It's my first day on this website and I've stumbled onto this thread. I thought "what are you wearing? that's weird." Well, now I'm all teary eyed as I read through all your posts! This...
Showing results 1 to 25 of 28
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